<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5776922835140146768</id><updated>2012-02-16T22:17:42.521Z</updated><category term='Estrada'/><category term='Passeios'/><category term='Merchandise'/><category term='Iniciativas Longus'/><category term='Tech Info'/><category term='TransPortugal'/><category term='XCO'/><category term='Clube BTT Valongo'/><category term='Eventos'/><category term='Multimédia'/><category term='YouTube'/><category term='Festas'/><category term='Competição'/><title type='text'>LongusBike</title><subtitle type='html'>LongusBike Store</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>94</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-7621152181029607304</id><published>2011-01-24T14:49:00.001Z</published><updated>2011-01-24T14:55:18.690Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Merchandise'/><category scheme='http://www.blogger.com/atom/ns#' term='Tech Info'/><title type='text'>Merida 0.Nine World Champion Edition</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nPBbkw4LUIY/TT2SwtnfO2I/AAAAAAAADnc/OtSQ5cFc-5I/s1600/merida_0nine_world_champion_edition_20101201_1433859825.jpg"&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/TT2Se9ZRTcI/AAAAAAAADnU/o2nSkC_CjUg/s1600/0555bbe9368a05bff51437bdc1ff702e_L.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/TT2Se9ZRTcI/AAAAAAAADnU/o2nSkC_CjUg/s320/0555bbe9368a05bff51437bdc1ff702e_L.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565765775074086338" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; line-height: 14px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;div class="itemImageBlock" style="padding-top: 8px; padding-right: 8px; padding-bottom: 8px; padding-left: 8px; margin-top: 0px; margin-right: 0px; margin-bottom: 16px; margin-left: 0px; "&gt;&lt;span class="itemImage" style="text-align: justify; display: block; margin-top: 0px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; "&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;span class="Apple-style-span"  &gt;Esta el la Merida que le han preparado a Jose Antonio Hermida, actual campeón del mundo. Como podemos ver la decoración es única y los componentes de lujo.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="itemFullText"&gt;&lt;p style="text-align: center;margin-bottom: 5px; "&gt;&lt;span class="Apple-style-span" style="font-family: arial; font-size: small; "&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; font-family: Georgia, serif; line-height: normal; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: 16px; color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://1.bp.blogspot.com/_nPBbkw4LUIY/TT2SwtnfO2I/AAAAAAAADnc/OtSQ5cFc-5I/s320/merida_0nine_world_champion_edition_20101201_1433859825.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565766080076397410" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 213px; " /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: arial; font-size: small; "&gt;Actualmente es la única bicicleta que existe en todo el mundo, y es que para los que quieran la répilica, deberán esperar hasta primavera de 2011 para poder comprarla. La pintura es realemente espectacular, y los componentes por supuesto de gama alta.&lt;/span&gt;&lt;/div&gt;&lt;p style="margin-bottom: 5px; text-align: justify; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; color: rgb(4, 95, 180); "&gt;&lt;/p&gt;&lt;div style="text-align: center; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; color: rgb(4, 95, 180); "&gt;&lt;a class="thumbnail with-zoomin-img zoomin-cur" href="http://www.lightbike-magazine.es/components/com_joomgallery/img_pictures/noticias_45/diciembre_2010_254/merida_0nine_world_champion_edition_255/merida_0nine_world_champion_edition_20101201_1007924724.jpg" rel="lightbox[372]" title="" target="_blank" style="position: relative; display: inline-block; cursor: url(http://www.lightbike-magazine.es/plugins/content/mavikthumbnails/images/zoomin.cur), pointer; text-decoration: none; font-weight: normal; color: rgb(4, 95, 180); "&gt;&lt;img src="http://www.lightbike-magazine.es/plugins/content/mavikthumbnails/thumbnails/340x510-components-com_joomgallery-img_pictures-noticias_45-diciembre_2010_254-merida_0nine_world_champion_edition_255-merida_0nine_world_champion_edition_20101201_1007924724.jpg" alt="" width="340" height="510" style="border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; border-color: initial; padding-top: 2px; padding-right: 2px; padding-bottom: 2px; padding-left: 2px; margin-top: 4px; margin-right: 4px; margin-bottom: 4px; margin-left: 4px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); border-width: initial; border-color: initial; background-position: initial initial; background-repeat: initial initial; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a class="thumbnail with-zoomin-img zoomin-cur" href="http://www.lightbike-magazine.es/components/com_joomgallery/img_pictures/noticias_45/diciembre_2010_254/merida_0nine_world_champion_edition_255/merida_0nine_world_champion_edition_20101201_1007924724.jpg" rel="lightbox[372]" title="" target="_blank" style="position: relative; display: inline-block; cursor: url(http://www.lightbike-magazine.es/plugins/content/mavikthumbnails/images/zoomin.cur), pointer; text-decoration: none; font-weight: normal; color: rgb(4, 95, 180); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; "&gt;&lt;span class="zoomin-img" style="text-align: center;display: block; width: 24px; height: 24px; position: absolute; bottom: 3px; right: 3px; background-image: url(http://www.lightbike-magazine.es/plugins/content/mavikthumbnails/images/zoomin.gif); background-position: 100% 100%; background-repeat: no-repeat no-repeat; "&gt;&lt;/span&gt;&lt;/a&gt;&lt;div style="text-align: center; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; color: rgb(4, 95, 180); "&gt; &lt;a class="thumbnail with-zoomin-img zoomin-cur" href="http://www.lightbike-magazine.es/components/com_joomgallery/img_pictures/noticias_45/diciembre_2010_254/merida_0nine_world_champion_edition_255/merida_0nine_world_champion_edition_20101201_1844963083.jpg" rel="lightbox[372]" title="" target="_blank" style="position: relative; display: inline-block; cursor: url(http://www.lightbike-magazine.es/plugins/content/mavikthumbnails/images/zoomin.cur), pointer; text-decoration: none; font-weight: normal; color: rgb(4, 95, 180); "&gt;&lt;img src="http://www.lightbike-magazine.es/plugins/content/mavikthumbnails/thumbnails/340x510-components-com_joomgallery-img_pictures-noticias_45-diciembre_2010_254-merida_0nine_world_champion_edition_255-merida_0nine_world_champion_edition_20101201_1844963083.jpg" alt="" width="340" height="510" style="border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; border-color: initial; padding-top: 2px; padding-right: 2px; padding-bottom: 2px; padding-left: 2px; margin-top: 4px; margin-right: 4px; margin-bottom: 4px; margin-left: 4px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); border-width: initial; border-color: initial; background-position: initial initial; background-repeat: initial initial; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; color: rgb(4, 95, 180); "&gt;&lt;/p&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; color: rgb(4, 95, 180); "&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-7621152181029607304?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/7621152181029607304/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=7621152181029607304&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7621152181029607304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7621152181029607304'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2011/01/esta-el-la-merida-que-le-han-preparado.html' title='Merida 0.Nine World Champion Edition'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/TT2Se9ZRTcI/AAAAAAAADnU/o2nSkC_CjUg/s72-c/0555bbe9368a05bff51437bdc1ff702e_L.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-9218926897021284949</id><published>2011-01-24T14:10:00.003Z</published><updated>2011-01-24T14:44:38.929Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Merchandise'/><category scheme='http://www.blogger.com/atom/ns#' term='Tech Info'/><title type='text'>Merida One-Twenty Carbon 3000-D</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/TT2Pz8K972I/AAAAAAAADnM/Qryd1HybLWQ/s1600/15.jpg"&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nPBbkw4LUIY/TT2MtgUjqxI/AAAAAAAADlc/KzJ1eye4WOs/s1600/7.jpg"&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nPBbkw4LUIY/TT2MjRXsgjI/AAAAAAAADlU/5vEQrtpXxXo/s1600/1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_nPBbkw4LUIY/TT2MjRXsgjI/AAAAAAAADlU/5vEQrtpXxXo/s320/1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565759252085899826" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="font-family: 'Courier New'; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;b&gt;&lt;span&gt;Ensaio Em Detalhe:&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: justify; font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-family: 'Courier New'; "&gt;&lt;b&gt;&lt;span&gt;Merida One-Twenty Carbon 3000-D&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; font-size: 16px; "&gt;A Merida é uma das maiores potências industriais no panorama actual do BTT, tendo crescido com a imparável expansão do mercado das bicicletas nas últimas duas décadas. Como empresa especializou-se na arte de montar bicicletas e nas técnicas de construção necessárias para fabricar quadros com qualidade de referência. A Merida One-Twenty 3000-D que aqui ensaiamos é uma das propostas mais ambiciosas desta marca da ilha Formosa. Com um quadro em fibra de carbono e munida com avançadas suspensões de 120 mm de curso em ambos os extremos, esta bicicleta perfila-se como uma montra tecnológica das capacidades da marca Merida e promete ser a companheira ideal para todos aqueles fãs do cross-country que buscam um pouco mais de curso para desbravar os trilhos do nosso país.&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;b style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; font-size: 13px; "&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Georgia, serif; font-weight: normal; font-size: 16px; "&gt;&lt;b style="font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;span&gt;&lt;span&gt;Índice&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/b&gt;&lt;ul style="margin-top: 1em; margin-right: 1em; margin-bottom: 1em; margin-left: 2em; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;&lt;a href="http://www.forumbtt.net/#aspectos" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;Quadro e construção&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.forumbtt.net/#montagem" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;/a&gt;&lt;/li&gt;&lt;a href="http://www.forumbtt.net/#montagem" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;/a&gt;&lt;li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;&lt;a href="http://www.forumbtt.net/#montagem" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;Componentes&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.forumbtt.net/#trilhos" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;/a&gt;&lt;/li&gt;&lt;a href="http://www.forumbtt.net/#trilhos" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;/a&gt;&lt;li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;&lt;a href="http://www.forumbtt.net/#trilhos" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;Nos Trilhos&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.forumbtt.net/#suma" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;/a&gt;&lt;/li&gt;&lt;a href="http://www.forumbtt.net/#suma" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;/a&gt;&lt;li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;&lt;a href="http://www.forumbtt.net/#suma" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;Em suma&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;ul style="margin-top: 1em; margin-right: 1em; margin-bottom: 1em; margin-left: 2em; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;&lt;a href="http://www.forumbtt.net/#ficha" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;Ficha técnica do quadro&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.forumbtt.net/#componentes" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;/a&gt;&lt;/li&gt;&lt;a href="http://www.forumbtt.net/#componentes" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;/a&gt;&lt;li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;&lt;a href="http://www.forumbtt.net/#componentes" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;Componentes da bicicleta testada&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.forumbtt.net/#geometria" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;/a&gt;&lt;/li&gt;&lt;a href="http://www.forumbtt.net/#geometria" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;/a&gt;&lt;li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;&lt;a href="http://www.forumbtt.net/#geometria" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;Geometria&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.forumbtt.net/#agradecimentos" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;/a&gt;&lt;/li&gt;&lt;a href="http://www.forumbtt.net/#agradecimentos" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;/a&gt;&lt;li style="text-align: justify;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;&lt;a href="http://www.forumbtt.net/#agradecimentos" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;Agradecimentos&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;span style="font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;&lt;a name="aspectos" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;b&gt;&lt;span&gt;Quadro e construção&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;O quadro que serve de base a esta bicicleta é uma peça de design e engenharia muito elaborada, com inúmeros pormenores distintivos. A sua construção é do tipo monocoque, produzido com recurso a um molde que, graças à aplicação de pressão interna e temperatura, cura as várias camadas de fibra de carbono numa forma sem interrupções e com excelente acabamento superficial. A Merida não deixa transparecer informação muito clara relativamente ao material usado neste quadro, mas menciona que nas camadas de material compósito são introduzidas fibras com três valores de rigidez distintos. Como é habitual nos quadros de carbono de construção moderna, a espessura das camadas e a distribuição destes tipos diferentes de fibras são variadas ao longo do quadro para que melhor correspondam às forças que actuam em cada local.&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;No projecto do quadro, a equipa de engenheiros e designers liderada por Juergen Falke descartou as secções de tubo puramente circulares e optou por formas mais elaboradas, com várias estruturas de reforço a completar as uniões dos tubos. O triângulo que une o tubo de selim ao tubo superior do quadro é uma dessas estruturas de reforço e acaba por ser um dos pontos mais marcantes do quadro em termos visuais. Este detalhe permite ter uma inclinação agressiva do tubo superior sem sacrificar a resistência da parte superior do tubo de selim.&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://1.bp.blogspot.com/_nPBbkw4LUIY/TT2MtgUjqxI/AAAAAAAADlc/KzJ1eye4WOs/s320/7.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565759427897961234" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;A manipulação geométrica elaborada não se limita ao exterior do quadro. Escondido dentro do tubo diagonal existe um fino reforço interno que divide o tubo em duas secções distintas. Este detalhe invisível emprega um fina lâmina de material adicional para resistir as torções verticais impostas pelos impactos na suspensão sem grande acréscimo do peso do quadro. As ponteiras traseiras são integralmente moldadas em carbono e unidas ao quadro com resina epoxy. Para protecção do quadro, existe na terminação da ponteira direita um simples dropout substituível de alumínio.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://2.bp.blogspot.com/_nPBbkw4LUIY/TT2M7axBtmI/AAAAAAAADlk/OFlrPvJtnKQ/s320/8.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565759666924926562" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;A testa do quadro é muito reforçada, com um formato de barril e um grande diâmetro na secção central. Esta forma é uma opção consciente para aumentar a rigidez desta parte do quadro (a marca chama-lhe tecnologia EGG SHAPE). O uso desta solução é interessante pois contrasta com a tendência recente do uso de testas cónicas para alojar suspensões com tubo de direcção de diâmetro variável. Apenas o aspecto visual perde um pouco, está claramente contra a moda das testas cónicas imponentes. A Merida recorre a uma testa cónica nas versões de alumínio do One-Twenty mas parece confiar na excepcional rigidez específica do carbono para garantir a precisão direccional nestas versões compósitas.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_nPBbkw4LUIY/TT2NG6QnBEI/AAAAAAAADls/-37Yq1AxsVk/s1600/6.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_nPBbkw4LUIY/TT2NG6QnBEI/AAAAAAAADls/-37Yq1AxsVk/s320/6.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565759864357454914" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;Também contra a tendência actual de muitas outras marcas, a Merida não faz aqui uso do tubo superior curvo ou com “quebra” a meio vão para reduzir a altura de cavalo ( o chamado standover em inglês). Em seu lugar encontramos uma forma mais tradicional nas bicicletas de todo o terreno, o uso de um tubo superior com uma inclinação elevada. Esta solução permite um standover suficientemente baixo para facilitar a movimentação em cima da bicicleta e mantém a geometria triangular sem quebras na secção frontal do quadro.&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;Na passagem dos cabos nota-se cuidado no arranjo e fixação dos mesmos. Os cabos, que passam externamente, são eficazmente restringidos com recurso a um conjunto de fixações muito discretas que aparafusam directamente no tubo diagonal do triângulo principal, dispensando nessa zona as comuns abraçadeiras plásticas. As rotas escolhidas para a passagem destes cabos estão também muito bem conseguidas, acompanhando o quadro de perto nas zonas com curvatura vincada.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;a href="http://3.bp.blogspot.com/_nPBbkw4LUIY/TT2NT6k8xHI/AAAAAAAADl0/nEZ8KXrhLvA/s1600/5.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_nPBbkw4LUIY/TT2NT6k8xHI/AAAAAAAADl0/nEZ8KXrhLvA/s320/5.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565760087781065842" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;A fixar o espigão de selim encontramos um aperto de alumínio, ajustado com um parafuso. Este aperto apresenta uma grande aba na zona posterior para melhor distribuir as forças tangenciais pelo quadro. Para minimizar as hipóteses de falha e evitar que aperto em excesso possa destruir o quadro ou espigão de selim, a Merida optou também por incluir um valioso gráfico de informação sobre o binário de aperto máximo admitido.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;a href="http://4.bp.blogspot.com/_nPBbkw4LUIY/TT2NokFSK7I/AAAAAAAADl8/TEJEJ0s3n6g/s1600/4.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_nPBbkw4LUIY/TT2NokFSK7I/AAAAAAAADl8/TEJEJ0s3n6g/s320/4.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565760442519923634" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;Uma das peças mais interessantes do quadro é o balanceiro em carbono que une as escoras ao amortecedor. É uma peça muito trabalhada, moldada totalmente em material compósito. O uso deste material permite dar lhe uma forma orgânica, que varia de forma de um extremo ao outro de modo a cumprir a sua função usando o mínimo de material possível. Nas escoras traseiras constatamos que o espaço livre para o pneu é um pouco limitado e impede o uso de pneus maiores que os Rocket Ron 2.25 fornecidos nesta bicicleta. Gostaríamos de ver um pouco mais de espaço aqui, não necessariamente para para montar pneus maiores mas de modo a permitir que lama ou obstruções possam passar de forma mais livre. Na escora traseira demos também pela falta de um protector de escora, que é habitual ser fornecido em quadros de carbono.&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_nPBbkw4LUIY/TT2N3fY1uhI/AAAAAAAADmE/PfuL6JSN9Mg/s1600/9.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_nPBbkw4LUIY/TT2N3fY1uhI/AAAAAAAADmE/PfuL6JSN9Mg/s320/9.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565760698957806098" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;Em termos de decoração, o quadro da Merida One-Twenty Carbon tem um impacto visual muito distinto e próprio da Merida. As cores, formas dos tubos e acabamentos seguem todos uma linha que a Merida tem vindo a cultivar desde que introduziu a primeira versão do modelo Ninety-Six no mercado. A pintura do quadro é complexa, alternando entre zonas pintadas e zonas com verniz transparente, que funciona como uma janela para a camada superior de fibras unidireccionais.&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;O resultado de todas estas técnicas de construção é um quadro com um peso muito competitivo para a classe de 120 mm em que se insere. A marca afirma que, em tamanho M e sem amortecedor, um quadro One-Twenty de carbono pauta-se pelos 1840 g. Com o Fox RP2 o peso ronda os 2045 g, muito respeitável para um quadro de 120 mm e perto dos valores referência para quadros de 100 mm. &lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;&lt;a name="montagem" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;b&gt;&lt;span&gt;Componentes&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;O One-Twenty 3000-D Carbon que aqui ensaiamos é o mais acessível dos três modelos One-Twenty Carbon propostos pela Merida. Mas mesmo sendo a versão mais barata, não existe poupança na qualidade dos componentes que acompanham o quadro.&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;Os deveres de suspensão e amortecimento são entregues a um conjunto da Fox Racing Shox. Na frente desta Merida One-Twenty encontramos uma Fox 32 F120 RL e o amortecimento dos impactos e vibrações traseiros fica entregue a um amortecedor Fox RP2 munido com a obrigatória válvula de inércia Propedal.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;a href="http://2.bp.blogspot.com/_nPBbkw4LUIY/TT2OFsTso-I/AAAAAAAADmM/E20pw5Rgejo/s1600/17.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_nPBbkw4LUIY/TT2OFsTso-I/AAAAAAAADmM/E20pw5Rgejo/s320/17.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565760942944068578" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_nPBbkw4LUIY/TT2N3fY1uhI/AAAAAAAADmE/PfuL6JSN9Mg/s1600/9.jpg"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;As rodas são montadas com cubos DT Swiss 350 e aros DT Swiss XR445, numa versão específica para a Merida. Estranhamente, a Merida não usa raios da DT Swiss para unir os dois componentes helvéticos optando por um conjunto de raios Pillar PSR com diâmetro de 1.8 mm.&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://2.bp.blogspot.com/_nPBbkw4LUIY/TT2OUA_C_1I/AAAAAAAADmU/zi-Ez_8osvY/s320/18.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565761189012766546" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;Os pneumáticos que equipam as rodas são um conjunto de Schwalbe Rocket Ron Evolution fornecidos na generosa medida de 2.25 polegadas. Este opção da Schwalbe destina-se a uso em XC mais agressivo, encaixando perfeitamente na filosofia da Merida One-Twenty. Durante as nossas voltas de teste provaram ser um pneu com boa aderência em travagem ou curva.&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;O avanço, guiador e caixa de direcção são fornecidos pela Full Speed Ahead. A 3000-D recorre a um guiador FSA de alumínio, sobrelevado e com uns generosos 660 mm de largura, que permite manobrar a bicicleta facilmente em zonas técnicas.&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://3.bp.blogspot.com/_nPBbkw4LUIY/TT2OgNTzaKI/AAAAAAAADmc/z0IZCtQXdLo/s1600/2.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_nPBbkw4LUIY/TT2OgNTzaKI/AAAAAAAADmc/z0IZCtQXdLo/s320/2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565761398479480994" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 214px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;O espigão de selim é de carbono e produzido pela própria Merida. Usa o comprovado sistema de dois parafusos de aperto, mas tem a particularidade de o ajuste no parafuso da frente ser feito sem recurso a ferramentas graças a um barril metálico.&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://4.bp.blogspot.com/_nPBbkw4LUIY/TT2Oqe9X7WI/AAAAAAAADmk/A8f4eGHLkTc/s1600/3.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_nPBbkw4LUIY/TT2Oqe9X7WI/AAAAAAAADmk/A8f4eGHLkTc/s320/3.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565761575015935330" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;Como é muito habitual em bicicletas de 2011 desta gama, a transmissão é baseada no sistema XT Dyna-sys de 3x10 velocidades. No entanto a Merida não recorreu ao grupo XT completo, introduzindo no lugar do pedaleiro XT um conjunto FSA SL-K com braços em carbono. Os rácios de transmissão utilizados mantêm-se no entanto os típicos do Dyna-sys 3x10, com os pratos de 42-32-24 dentes a interagirem com uma cassete de 10 velocidades que varia dos 11 aos 36 dentes. Em ensaios anteriores já tivemos oportunidade de comentar detalhadamente o funcionamento prático deste escalonamento de transmissão, mas pode-se sucintamente resumir que este é um sistema com um espaçamento entre mudanças muito agradável e uma boa aposta da Shimano. Devemos no entanto relembrar que a combinação mais pesada (42-11) resulta numa pequena perda de velocidade de ponta, perceptível para todos aqueles habituados ao clássico sistema 3x9.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;a href="http://3.bp.blogspot.com/_nPBbkw4LUIY/TT2O2fZym8I/AAAAAAAADms/cDnqRXZ-rBk/s1600/19.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_nPBbkw4LUIY/TT2O2fZym8I/AAAAAAAADms/cDnqRXZ-rBk/s320/19.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565761781293554626" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 214px; " /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;A travagem fica a cargo de um conjunto de travões Avid Elixir R, montados com discos de 185 mm em em ambas as rodas. Estes travões revelaram-se um conjunto de confiança, capazes de controlar eficazmente a velocidade da bicicleta em todas as situações. A sua potência não é brusca nem avassaladora, mas são certamente muito competentes e agradáveis de utilizar.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;span style="font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;&lt;a name="trilhos" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;b&gt;&lt;span&gt;Nos trilhos&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;Após uns curtos quilómetros de adaptação, percebe-se que a geometria da Merida One-Twenty parte claramente de um conceito de bicicleta de cross country, mas com diversas modificações que criam um comportamento um pouco mais relaxado e menos focado na vertente competitiva. Estamos numa posição que é boa para colocar potência nos pedais mas suficientemente vertical para manter uma pose confortável e ágil.&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span"&gt;&lt;div style="text-align: justify; color: rgb(51, 51, 51); "&gt;A segurança em descida é certamente um dos pontos fortes desta bicicleta. Os 120 mm de curso são muito bem aproveitados e permitem abusar na velocidade de descida sem qualquer receio. A estabilidade de descida não é no entanto conseguida recorrendo a uma direcção preguiçosa, pois o controlo desta bicicleta é directo e preciso. Isto resulta num comportamento muito ágil a alta velocidade, sempre com excelente sensibilidade aos comandos que transmitimos à bicicleta. A direcção apresenta um ângulo de 69º, um valor certamente mais relaxado que outras bicicletas da sua classe mas ainda longe dos valores típicos de bicicletas destinadas a dominar nas descidas complicadas.&lt;/div&gt;&lt;div style="text-align: justify; color: rgb(51, 51, 51); "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://1.bp.blogspot.com/_nPBbkw4LUIY/TT2PHKhRJaI/AAAAAAAADm0/K7_uNwcZOE8/s320/14.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565762067745547682" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 241px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;A agilidade é também muito bem vinda em zonas lentas e técnicas, havendo um nível de controlo muito bom sobre o pneu da frente quando abordamos pendentes elevadas, especialmente aquelas que nos obrigam a gerir constantemente a posição do corpo. Aqui, a pose geral do conjunto ajuda a manter o controlo. Extraímos grande divertimento ao negociar zonas rochosas irregulares nesta bicicleta, que tem o curso suficiente para digerir os impactos sem acrescentar peso nem inércia em lançar a bicicleta para frente. Este comportamento divertido e comunicativo da bicicleta deve-se não só à geometria que falamos anteriormente mas também se deve à rigidez do conjunto quadro/suspensões, cuja flexão é reduzida mesmo sob impactos.&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_nPBbkw4LUIY/TT2PUmo4bPI/AAAAAAAADm8/KEDSVlEZ7x4/s1600/11.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_nPBbkw4LUIY/TT2PUmo4bPI/AAAAAAAADm8/KEDSVlEZ7x4/s320/11.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565762298631974130" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;O comportamento em subida da One-Twenty é semelhante ao de outras bicicletas da classe que não usam sistemas de suspensão activos para controlar o movimento do triângulo traseiro. O sistema de suspensão é uma variação de mono-pivot com um balanceiro e articulação de barras a actuar o Fox RP2. Este sistema introduz boa sensibilidade de funcionamento da traseira mas, sem um bloqueio a 100%, não é o mais apropriado para fortes acelerações fora do selim. O quadro e pivots são muito rígidos, com boa resistência a torções laterais, mas não é possível escapar a alguma oscilação da traseira induzida pela pedalada. Nesta bicicleta, é aparente que a Merida procurou privilegiar a sensibilidade ao equipar a bicicleta com uma afinação de pro-pedal pouco agressiva e como tal a pedalada é bem mais eficiente quando se pedala de uma posição sentada. O comportamento aqui é muito agradável e o RP2 cumpre a sua função com afinco. O curso generoso é também muito útil para auxiliar a transposição de obstáculos que possam surgir em subidas técnicas. Os 120 mm de curso traseiro permitem ir buscar tracção a situações muito complicadas e ao mesmo tempo mantém os pedais constantemente afastados dos obstáculos quando trepamos zonas rochosas.&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_nPBbkw4LUIY/TT2Ph_PKPjI/AAAAAAAADnE/DuG0LFN5P0M/s1600/12.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_nPBbkw4LUIY/TT2Ph_PKPjI/AAAAAAAADnE/DuG0LFN5P0M/s320/12.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565762528573275698" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 241px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_nPBbkw4LUIY/TT2PUmo4bPI/AAAAAAAADm8/KEDSVlEZ7x4/s1600/11.jpg"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;/div&gt;&lt;span style="font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;&lt;a name="suma" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;b&gt;&lt;span&gt;Em suma&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;Durante o período de ensaio, a One Twenty revelou-se uma bicicleta multifacetada, capaz de abordar uma diversidade de terrenos sem evidentes limitações. Parece desenhada para fornecer ao seu rider condições de controlo e conforto que permitam rolar sem problema durante quilómetros a fio. Os 120 mm de curso em ambas as rodas são muito apropriados para este carácter de endurance e suficientes para abordar com segurança e rapidez as partes mais exigentes de maratonas. Permitem até uma ou outra brincadeira técnica mais arriscada. Não é de modo algum uma bicicleta all-mountain, nem a sua geometria está afinada para pendentes agressivas, mas é capaz de descer com muita segurança e subir com desenvoltura. Com um quadro em carbono impecavelmente produzido, pormenores cuidados e um peso interessante, esta é uma bicicleta para aqueles que procuram uma máquina confortável e ainda assim suficientemente rápida para subir, descer e rolar, sempre a ritmo forte, em todo o tipo de provas e trilhos que o nosso país tem para oferecer.&lt;/div&gt;&lt;/span&gt;&lt;div align="center" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table width="100%" border="0" style="text-align: justify;border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: inherit; margin-bottom: 1em; font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; color: rgb(51, 51, 51); "&gt;&lt;tbody&gt;&lt;tr class="bg1"&gt;&lt;td class="1," style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0.5em; padding-right: 0.5em; padding-bottom: 0.5em; padding-left: 0.5em; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); "&gt;&lt;br /&gt;&lt;span&gt;&lt;a name="ficha" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;b&gt;&lt;span&gt;Ficha Técnica do Quadro&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&lt;ul style="margin-top: 1em; margin-right: 1em; margin-bottom: 1em; margin-left: 2em; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Material do quadro: Compósito de fibra de carbono (Nano-Matrix Carbon)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Curso traseiro: 120 mm&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Curso máximo permissível de suspensão frontal: 120 mm&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Tamanhos disponíveis: 16”, 18”, 20"&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Caixa de direcção: Integrada&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Diâmetro espigão de selim: 30.9 mm&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Aperto de espigão de selim: 34.9 mm&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Tipo de desviador da frente: Top Swing / Bottom Pull&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Linha de corrente: 50 mm&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Dropout traseiro: 135 x 10 mm&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Tamanho de rotor máximo: 185 mm&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Rota de passagem de cabos: Externo, cabos de desviadores e tubo hidráulico sob e sobre o tubo diagonal.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;table width="100%" border="0" style="text-align: justify;border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: inherit; margin-bottom: 1em; font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; color: rgb(51, 51, 51); "&gt;&lt;tbody&gt;&lt;tr class="bg1"&gt;&lt;td class="1," style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0.5em; padding-right: 0.5em; padding-bottom: 0.5em; padding-left: 0.5em; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgb(0, 0, 0); border-right-color: rgb(0, 0, 0); border-bottom-color: rgb(0, 0, 0); border-left-color: rgb(0, 0, 0); "&gt;&lt;br /&gt;&lt;span&gt;&lt;a name="componentes" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;b&gt;&lt;span&gt;Componentes da Bicicleta Testada&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&lt;ul style="margin-top: 1em; margin-right: 1em; margin-bottom: 1em; margin-left: 2em; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Quadro: One-Twenty Carbon-D EG C-link&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Suspensão: Fox F-Series RL FIT 120mm; Eixo QR15&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Amortecedor: Fox Float RP2&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Manípulo: Shimano XT SL-M770-10R&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Desviador F: Shimano XT FD-M771-10&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Desviador T: Shimano XT Shadow RD-M773 Caixa Longa&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Pedaleira: FSA SL-K 42-32-24d&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Eixo Pedaleiro: FSA Integrado&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Cassete: Shimano HG81-10 11-36&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Corrente: Shimano CN-HG94-10&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Travões: Avid Elixir R 185/185mm&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Rodas: Aros DT Swiss XR445D com Cubos DT Swiss 350 Disc e Raios PSR 1.8mm Inox&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Pneus F/T: Schwalbe Rocket Ron 2.25” Evolution&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Selim: Selle Italia SL XC M&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Espigão de Selim: Merida Ultralite SB15 31.6mm (Carbono)&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Avanço: FSA SL-K 6º&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Guiador: FSA XC 282L OverSized; 18mm elevação; 660mm largura&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Caixa Direcção: FSA BB-410 Neck&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Punhos: Merida Vise&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Pedais: Shimano M520&lt;/li&gt;&lt;/ul&gt;&lt;ul style="margin-top: 1em; margin-right: 1em; margin-bottom: 1em; margin-left: 2em; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Importador: &lt;a href="http://www.merida.com/" target="_blank" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;Merida SWE&lt;/a&gt;&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: outside; list-style-image: initial; "&gt;Peso: 11.1 kg&lt;/li&gt;&lt;/ul&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse;"&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Georgia, serif; "&gt;&lt;a href="http://4.bp.blogspot.com/_nPBbkw4LUIY/TT2Pz8K972I/AAAAAAAADnM/Qryd1HybLWQ/s1600/15.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_nPBbkw4LUIY/TT2Pz8K972I/AAAAAAAADnM/Qryd1HybLWQ/s320/15.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5565762836988030818" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 214px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_nPBbkw4LUIY/TT2Ph_PKPjI/AAAAAAAADnE/DuG0LFN5P0M/s1600/12.jpg"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;&lt;a name="agradecimentos" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;&lt;b&gt;&lt;span&gt;Agradecimentos&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Georgia, serif; font-size: 16px; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;O staff do FórumBTT agradece à &lt;/span&gt;&lt;u style="font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;a href="http://www.merida.com/" target="_blank" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;Merida&lt;/a&gt;&lt;/u&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "  &gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "  &gt;&lt;b&gt;&lt;div style="text-align: right;"&gt;Texto: Eduardo Marques&lt;/div&gt;&lt;div style="text-align: right;"&gt;Fotos: &lt;a href="http://picasaweb.google.com/Valentin.RT" target="_blank" style="color: rgb(51, 51, 51); text-decoration: none; "&gt;Valentin&lt;/a&gt;&lt;/div&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "  &gt;&lt;b&gt;Fonte: www.forumbtt.net &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-9218926897021284949?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/9218926897021284949/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=9218926897021284949&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/9218926897021284949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/9218926897021284949'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2011/01/merida-one-twenty-carbon-3000-d.html' title='Merida One-Twenty Carbon 3000-D'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nPBbkw4LUIY/TT2MjRXsgjI/AAAAAAAADlU/5vEQrtpXxXo/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-7365709218348096173</id><published>2010-08-12T10:24:00.008+01:00</published><updated>2010-09-21T00:07:01.259+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><category scheme='http://www.blogger.com/atom/ns#' term='Clube BTT Valongo'/><category scheme='http://www.blogger.com/atom/ns#' term='Competição'/><title type='text'>2ª Maratona BTT Valongo / Longusbike</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="font-family:'trebuchet ms';"&gt;Boas Malta, as inscrições já se encontram abertas e disponíveis no site &lt;/span&gt;&lt;a href="http://www.clubebttvalongo.com/"&gt;&lt;span class="Apple-style-span" style="font-family:'trebuchet ms';"&gt;www.clubebttvalongo.pt&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-family:'trebuchet ms';"&gt;. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nPBbkw4LUIY/THz-mXS1CKI/AAAAAAAADkI/ZU9V-mChH70/s1600/cartaz+maratona+final.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 230px; height: 320px;" src="http://1.bp.blogspot.com/_nPBbkw4LUIY/THz-mXS1CKI/AAAAAAAADkI/ZU9V-mChH70/s320/cartaz+maratona+final.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5511559979036117154" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color:#0000EE;"&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="font-family:'trebuchet ms';"&gt;No seguimento do trabalho até aqui desenvolvido, a FPC encarregou o Clube BTT Valongo de organizar em conjunto com a nossa maratona, a prova da Taça de Portugal XCM assim como Campeonato Regional do Porto da mesma categoria.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="font-family:'trebuchet ms';"&gt;&lt;br /&gt;Aos poucos iremos libertar informação sobre o evento que terá lugar na nossa cidade no próximo dia 17/10/2010.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" &gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" &gt;&lt;b&gt;&lt;a href="http://www.4shared.com/document/bGOpuOr_/_2__2_Maratona_BTT_Valongo_Lis.html"&gt;LISTA DE INSCRITOS&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="font-family:'trebuchet ms';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="font-family:'trebuchet ms';"&gt;Contámos com a presença de todos!!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-7365709218348096173?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/7365709218348096173/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=7365709218348096173&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7365709218348096173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7365709218348096173'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2010/08/2-maratona-btt-valongo-longusbike.html' title='2ª Maratona BTT Valongo / Longusbike'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nPBbkw4LUIY/THz-mXS1CKI/AAAAAAAADkI/ZU9V-mChH70/s72-c/cartaz+maratona+final.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-4096140574485896786</id><published>2010-06-19T09:18:00.004+01:00</published><updated>2010-06-19T09:28:48.168+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><category scheme='http://www.blogger.com/atom/ns#' term='Iniciativas Longus'/><title type='text'>Clássica - Valongo / Fátima</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/TBx_TwKOYlI/AAAAAAAADjc/vy2tt3c8iLY/s1600/Sem+t%C3%ADtulo.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 187px; height: 320px;" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/TBx_TwKOYlI/AAAAAAAADjc/vy2tt3c8iLY/s320/Sem+t%C3%ADtulo.jpg" alt="" id="BLOGGER_PHOTO_ID_5484398423552451154" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div  style="text-align: justify; font-family: arial;font-family:arial;"&gt;Boas malta,&lt;br /&gt;&lt;br /&gt;No próximo dia 03 de Julho o &lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;CLUBE BTT VALONGO / LONGUS BIKE&lt;/span&gt; irá organizar a mítica etapa Valongo - Fátima por estrada.&lt;br /&gt;&lt;/div&gt;&lt;span style="font-weight: bold; font-family: arial;font-size:130%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family: arial;font-family:arial;" &gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;VALONGO - FÁTIMA&lt;br /&gt;&lt;br /&gt;230 KM&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: arial;font-family:arial;" &gt;Esta ano com uma novidade que promete não deixar ninguém triste... e aqueles que dizem "não tenho bicicleta de estrada..." nós pensámos em tudo! Assim sendo vamos organizar 2 partidas distintas. A saber:&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;  &lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; font-family: arial;font-family:arial;" &gt;HORÁRIO DE SAÍDA:&lt;/span&gt;&lt;span style="font-family: arial;"&gt;  &lt;/span&gt;&lt;span style="font-family: arial;font-family:arial;" &gt;&lt;br /&gt;BIKES DE BTT - 05H30&lt;/span&gt;&lt;span style="font-family: arial;"&gt; &lt;/span&gt;&lt;span style="font-family: arial;font-family:arial;" &gt;&lt;br /&gt;BIKES DE ESTRADA - 07H00&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;  &lt;div style="text-align: justify;"&gt; &lt;span style="font-family: arial;font-family:arial;" &gt;Agradecemos que todos os interessados se inscrevam através do email - &lt;span style="font-weight: bold;"&gt;geral@clubebttvalongo.pt&lt;/span&gt; ou então directamente na &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 153, 0); font-family: arial;font-family:arial;" &gt;LONGUS BIKE&lt;/span&gt;&lt;span style="font-family: arial;font-family:arial;" &gt;. A inscrição facilitará toda a logística, assim como no regresso organizado para Valongo.&lt;/span&gt;&lt;span style="font-family: arial;"&gt;  &lt;/span&gt;&lt;span style="font-family: arial;font-family:arial;" &gt;&lt;br /&gt;&lt;br /&gt;Participem...  &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;span style="font-family:verdana;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family:verdana;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-4096140574485896786?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/4096140574485896786/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=4096140574485896786&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4096140574485896786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4096140574485896786'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2010/06/classica-valongo-fatima.html' title='Clássica - Valongo / Fátima'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/TBx_TwKOYlI/AAAAAAAADjc/vy2tt3c8iLY/s72-c/Sem+t%C3%ADtulo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-254650856733056551</id><published>2010-03-15T09:16:00.005Z</published><updated>2010-03-15T09:27:12.288Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>14/03/2010 - Flash Gordon...</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_nPBbkw4LUIY/S5387RsgJnI/AAAAAAAADjU/4n4wNuxbFYU/s1600-h/DSC00283.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5448789219480708722" border="0" alt="" src="http://1.bp.blogspot.com/_nPBbkw4LUIY/S5387RsgJnI/AAAAAAAADjU/4n4wNuxbFYU/s320/DSC00283.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Bom dia Malta...&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Ontem, a malta do &lt;span style="color:#006600;"&gt;&lt;strong&gt;Clube BTT Valongo&lt;/strong&gt;&lt;/span&gt; / &lt;strong&gt;&lt;span style="color:#009900;"&gt;Longus&lt;/span&gt;&lt;span style="color:#009900;"&gt;Bike&lt;/span&gt; &lt;/strong&gt;saiu mais uma vez para os trilhos! O dia estava fantástico e estavam todas as condições reunidas para um belo dia de BTT ao mais alto nível.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Como é hábito, saimos com atraso :) já passava das 09h, e seguimos em ritmo alto em direcção às Mesas... rapidamente quebrado com o 1º furo do dia, "servido" pelo amigo Caça-Cobras!! &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Problema mecânico ultrapassado e lá seguimos a nosso viagem, belos trilhos como sempre com descidas vertiginosas a fazerem a delicia de todos os presentes, assim como subidas interminaveis que mais pareciam verdadeiras paredes!! :) A custo mas lá se foi ultrapassando todos os obstáculos!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Três referências antes de terminar... &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Um abraço para os amigos do bttvalongo.net que se juntaram ao nosso grupo! &lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Salutar o espírito deste grupo que apesar das muitas caras novas, não perdeu o espirito de ajuda e sobretudo a boa disposição que é apanágio desta malta!&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;E para terminar... o Flash Gordon... o dito; tão a ver... não tem nada a ver!!&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Boa Semana para todos!&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-254650856733056551?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/254650856733056551/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=254650856733056551&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/254650856733056551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/254650856733056551'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2010/03/14032010-flash-gordon.html' title='14/03/2010 - Flash Gordon...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nPBbkw4LUIY/S5387RsgJnI/AAAAAAAADjU/4n4wNuxbFYU/s72-c/DSC00283.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-3513491610484248151</id><published>2010-02-09T11:58:00.004Z</published><updated>2010-02-09T12:04:03.355Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='XCO'/><title type='text'>XCO - 1ª Prova Taça Regional do Porto - Rade / Penafiel</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_nPBbkw4LUIY/S3FO1sUgKMI/AAAAAAAADhw/PuFVLPnLCtU/s1600-h/xco.bmp"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 229px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5436212909550086338" border="0" alt="" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/S3FO1sUgKMI/AAAAAAAADhw/PuFVLPnLCtU/s320/xco.bmp" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;O &lt;strong&gt;Clube BTT Valongo&lt;/strong&gt; &lt;strong&gt;/&lt;/strong&gt; &lt;strong&gt;LONGUSBIKE&lt;/strong&gt;, estará presente com os nossos atletas federados e não federados (Masculinos e Femininos) na 1ª Prova da Taça Regional do Porto - XCO - a realizar no próximo dia 28/02/2010em Rans / Penafiel a contar para aépoca de 2010.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Este evento será organizado pelo Clube Monte Mozinho a quem aproveitamos desde já para endereçar votos de boa sorte para a organização.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-3513491610484248151?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/3513491610484248151/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=3513491610484248151&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/3513491610484248151'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/3513491610484248151'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2010/02/xco-1-prova-taca-regional-do-porto-rade.html' title='XCO - 1ª Prova Taça Regional do Porto - Rade / Penafiel'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nPBbkw4LUIY/S3FO1sUgKMI/AAAAAAAADhw/PuFVLPnLCtU/s72-c/xco.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-7293151502157395040</id><published>2010-02-08T17:07:00.004Z</published><updated>2010-02-08T17:15:06.468Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>CLUBE BTT VALONGO / LONGUS BIKE muda de ares...</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;"&gt;Mais um fim-de-semana se passou e mais uma vez o grupo juntou-se para mais uma sessão de BTT ao mais alto nível!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Desta vez, para mudar de ares e até para conheçer novos trilhos, pedimos ajuda ao colega André Amorim e ao amigo da 3Bike que servirão de guias ao grupo que desta feita era composto com cerca de 25 Betetistas!! &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;A idiea foi mostrar alguns dos trilhos que foram incluidos na ultima maratona da Trofa, verdade seja dita, 5 estrelas! Sem duvida, a repetir numa próxima oportunidade! :)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Grande abraço para todos e até pra semana!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt; &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-7293151502157395040?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/7293151502157395040/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=7293151502157395040&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7293151502157395040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7293151502157395040'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2010/02/clube-btt-valongo-longus-bike-muda-de.html' title='CLUBE BTT VALONGO / LONGUS BIKE muda de ares...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-1280998892761304240</id><published>2010-01-27T09:05:00.005Z</published><updated>2010-02-09T11:06:24.154Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Clube BTT Valongo'/><category scheme='http://www.blogger.com/atom/ns#' term='Competição'/><title type='text'>Raid da Sobreira - Classificações</title><content type='html'>&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;Boas Amigos,&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;Queremos apresentar os nossos parabéns aos BTTOMBOS pelo belo Raid que mais uma vez apresentaram! Quem esteve presente gostou bastante e quem não esteve, certamente gostaria de ter participado!!&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;Aproveito apra deixar as classificações dos atletas do CLUBE BTT VALONGO / LONGUS BIKE:&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;1º 30 kms -Tiago Sá &lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;2º 50 Kms – Diogo Sá&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;3º 50 Kms – Nuno Neves&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;4º 50 Kms – Romeu Silva&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;5º 50 Kms – Paulo Rocha &lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;2º 30 Kms Feminino- Elsa &lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;Além de todos os prémios individuais, ainda conseguimos ganhar o prémio destinado à Equipa mais numerosa.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;Agora que o realizador de serviço já concluiu a montagem das gravações efectuadas no dia, vejam tudo &lt;a href="http://www.youtube.com/watch?v=c7yb9Z3Q7vw"&gt;aqui&lt;/a&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;Obrigado a todos.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-1280998892761304240?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/1280998892761304240/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=1280998892761304240&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1280998892761304240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1280998892761304240'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2010/01/raid-da-sobreira-classificacoes.html' title='Raid da Sobreira - Classificações'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-2480393164174667544</id><published>2010-01-20T08:19:00.001Z</published><updated>2010-01-20T08:23:49.477Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>"Sempre Pelo Rego.... a Baixo" by Stôr Loureiro</title><content type='html'>Um domingo Excelente de Abertura de Epoca 2010... o tempo estava ameno.. mas sem chuva.. o sol estava escondido pelas nuvens mas este grupo desde que haja pernas... faz-se à estrada sejam quais forem as condições!&lt;br /&gt;Eram para cima de 20 Bttistas que se fizeram à estrada... e ainda na estrada... um pequeno Cruzamento com o Grupo dos Estradistas e a consequente troca de Galhardetes e os Bons Dias!&lt;br /&gt;Como o tempo estava ameno.. o pessoal lá apertou o passo com destino à cidade dos Mortos em Penafiel, contudo e devido ao baptismo ( diga-se Empeno   ) de 2 BTTistas que tiveram que ser resgatados pelo Isaque na subida a caminho das Mesas em Sobreira, acabamos por falta de tempo optar por uma volta mais curta.... mas de igual forma bem durinha!nas Mesas decidimos entao encurtar... e acabamos por dar a volta por Santa-Comba, onde apanhamos Trilhos do Melhor, originados por este Tempo e regados e Bem regados com Imensa Água!!! e após uma descidinha rápida... aparece um trilho do melhor:era um Rego onde basicamente só cabia a roda da Bike, que estava Completamente Inundado de Água... e lá fomos prai numa extensão de 500 mts com ela metida no Rego ( Diga-se com a Bike  ) ao ritmo da Corrente... que mais parecia uma descida de Bike-Rafting !!! bem foi espetacular esta secção de trilho só mesmo quem Pedala conosco sabe do que estou a falar!  depois da parte rápida e termos contornado Santa-Comba, demos uma Pedalada até ao Salto.. e com a sua descida técnica e consequente Subida pra estrada que deu cabo de muita gente.. nada melhor que uma paragem rápida na Fonte da Estra da N. Sra do Salto pra Abastece e refrescar que sabe sempre bem! ....mas ainda faltavam alguns kms.. e daí até Bustelo ainda haviam algumas e durinhas Subidas... depois foi sempre a rolar até à Central Eletrica e depois Estrada até Valongo.  em Resumo:&lt;br /&gt;&lt;br /&gt;Dist. 38.68 kms&lt;br /&gt;Tempo: 3h34&lt;br /&gt;Média: 14.61 kms/h&lt;br /&gt;Acumulado: 800 mts&lt;br /&gt;&lt;br /&gt;Abraço a todos e até para a semana!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-2480393164174667544?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/2480393164174667544/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=2480393164174667544&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/2480393164174667544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/2480393164174667544'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2010/01/sempre-pelo-rego-baixo-by-stor-loureiro.html' title='&quot;Sempre Pelo Rego.... a Baixo&quot; by Stôr Loureiro'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-7050769376676016792</id><published>2010-01-15T10:51:00.002Z</published><updated>2010-01-15T10:55:23.680Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>A Malta do Clube BTT Valongo / Longus Bike foi passear na neve...</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_nPBbkw4LUIY/S1BJjv8sYBI/AAAAAAAADhg/ArqhZkCDxSs/s1600-h/btt+002.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5426918429496729618" border="0" alt="" src="http://1.bp.blogspot.com/_nPBbkw4LUIY/S1BJjv8sYBI/AAAAAAAADhg/ArqhZkCDxSs/s320/btt+002.jpg" /&gt;&lt;/a&gt;  &lt;div&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_nPBbkw4LUIY/S1BJcgjeDhI/AAAAAAAADhY/sTzsWBAA9ZM/s1600-h/btt+001.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5426918305105317394" border="0" alt="" src="http://3.bp.blogspot.com/_nPBbkw4LUIY/S1BJcgjeDhI/AAAAAAAADhY/sTzsWBAA9ZM/s320/btt+001.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-7050769376676016792?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/7050769376676016792/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=7050769376676016792&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7050769376676016792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7050769376676016792'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2010/01/malta-do-clube-btt-valongo-longus-bike.html' title='A Malta do Clube BTT Valongo / Longus Bike foi passear na neve...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nPBbkw4LUIY/S1BJjv8sYBI/AAAAAAAADhg/ArqhZkCDxSs/s72-c/btt+002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-518260330346003008</id><published>2010-01-03T22:17:00.000Z</published><updated>2010-01-03T22:18:55.708Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>2010 abrir...</title><content type='html'>&lt;div align="justify"&gt;Caros Amigos.Antes de mais um óptimo 2010 para todos vós e também para aqueles de quem vocês mais gostam.&lt;/div&gt;&lt;div align="justify"&gt;Foi com muito prazer que este fantástico grupo começou o 2010 a pedalar, é verdade a pedalar, logo no dia   1 eram 10h da manhã estavam entre 40 a 50 camaradas do pedal na Longusbike. Escusado será dizer que há sempre os atrasados do costume, mas eu compreendo que o tempo convidava mais a ficar na cama do que a andar de bicicleta.Assim se partiu em direcção a Stº Tirso, com o pelotão bem formado, parecia quase uma etapa da volta a Portugal, o ritmo estava muito agradável e rapidamente lá chegamos. &lt;/div&gt;&lt;div align="justify"&gt;Tivemos reclamações porque havia quem estivesse com esperança de comer um jesuíta, mas não houve tempo para isso e logo regressámos a Valongo. Foram aproximadamente 50 km para se queimar o excesso de calorias do dia anterior, valeu  a pena não só pelo passeio mas essencialmente pelo convívio.&lt;/div&gt;&lt;div align="justify"&gt;Meus amigos, estamos a começar um novo ano e eu aproveito para lançar um repto a todos aqueles que gostam de pertencer a este grupo fantástico, vamos todos ajudar a construir e dinamizar este Blogue, se forem sempre os mesmos a escrever as crónicas custa mais, mas se todos ajudarem não custa… Vamos lá todos colaborar. &lt;/div&gt;&lt;div align="justify"&gt;Um grande abraço e um grande 2010.Já agora para aqueles que andam fugidos, vá lá apareçam e lembrem-se o quanto são boas aquelas voltas de Domingo. &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="right"&gt;by Nuno Loureiro&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-518260330346003008?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/518260330346003008/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=518260330346003008&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/518260330346003008'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/518260330346003008'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2010/01/2010-abrir.html' title='2010 abrir...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-3855032483080636867</id><published>2009-12-22T08:45:00.002Z</published><updated>2009-12-22T08:50:37.043Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><category scheme='http://www.blogger.com/atom/ns#' term='Iniciativas Longus'/><title type='text'>3º RAID BTT Vila da Sobreira 2010</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_nPBbkw4LUIY/SzCIRVLgpHI/AAAAAAAADhQ/KATtMnvfvs4/s1600-h/cartaz+pronto+2010.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 226px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5417980183051281522" border="0" alt="" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/SzCIRVLgpHI/AAAAAAAADhQ/KATtMnvfvs4/s320/cartaz+pronto+2010.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;O 3º Raid BTT Vila da Sobreira 2010 será mais uma vez organizado pelo Clube BTTombos! Mais um ano que se propõem apresentar um evento no seguimento dos anteriores bom BTT para todos e com os belos trilhos da serras circundantes!!&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Procura todas as informações em &lt;a href="http://www.bttombos.com/"&gt;http://www.bttombos.com/&lt;/a&gt;. Dia 24 de Janeiro 2010, não faltes.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-3855032483080636867?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/3855032483080636867/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=3855032483080636867&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/3855032483080636867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/3855032483080636867'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/12/3-raid-btt-vila-da-sobreira-2010.html' title='3º RAID BTT Vila da Sobreira 2010'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/SzCIRVLgpHI/AAAAAAAADhQ/KATtMnvfvs4/s72-c/cartaz+pronto+2010.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-1647891215324008584</id><published>2009-12-15T15:36:00.003Z</published><updated>2009-12-15T15:41:53.082Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Iniciativas Longus'/><title type='text'>I Torneio Ténis de Mesa - LONGUS BIKE</title><content type='html'>&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;font-size:85%;"&gt;&lt;em&gt;A realizar no próximo dia 19/12, a &lt;span style="color:#33cc00;"&gt;&lt;strong&gt;Longus&lt;/strong&gt; &lt;strong&gt;Bike&lt;/strong&gt;&lt;/span&gt; irá organizar um torneio de ténis de mesa para todos aqueles que quiserem participar!&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;font-size:85%;"&gt;&lt;em&gt;&lt;/em&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;font-size:85%;"&gt;&lt;em&gt;Vê aqui a tabela dos participantes já inscritos:&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;font-size:85%;"&gt;&lt;em&gt;&lt;/em&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;font-size:85%;"&gt;&lt;em&gt;Grupo A&lt;br /&gt;·          Carlos Moreira&lt;br /&gt;·          Marco Santos&lt;br /&gt;·          Nuno Loureiro&lt;br /&gt;·          Diogo Sá&lt;br /&gt;·          Jalavai&lt;br /&gt;·          Hugo Veloso&lt;br /&gt;&lt;br /&gt;Grupo B&lt;br /&gt;·          Nuno Teixeira&lt;br /&gt;·          Nuno Neves&lt;br /&gt;·          Jorge Castanheira&lt;br /&gt;·          Eurico Silva&lt;br /&gt;·          Laurindo Neves&lt;br /&gt;·          Maia&lt;br /&gt;&lt;br /&gt;Grupo C&lt;br /&gt;·          Maurício Silva&lt;br /&gt;·          Bruno Ferreira&lt;br /&gt;·          Mário 96&lt;br /&gt;·          André Amorim&lt;br /&gt;·          Pedro Almeida&lt;br /&gt;&lt;br /&gt;Grupo D&lt;br /&gt;·          João Martins&lt;br /&gt;·          Hélder Couto&lt;br /&gt;·          Luís Domingues&lt;br /&gt;·          Constantino&lt;br /&gt;·          Fernando Soares&lt;br /&gt; &lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-1647891215324008584?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/1647891215324008584/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=1647891215324008584&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1647891215324008584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1647891215324008584'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/12/i-torneio-tenis-de-mesa-longus-bike.html' title='I Torneio Ténis de Mesa - LONGUS BIKE'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-128304024761913244</id><published>2009-12-11T09:07:00.002Z</published><updated>2009-12-11T09:11:02.876Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Clube BTT Valongo'/><category scheme='http://www.blogger.com/atom/ns#' term='Iniciativas Longus'/><title type='text'>JANTAR DE NATAL LONGUS BIKE / CLUBE BTT VALONGO</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_nPBbkw4LUIY/SyIMdj2dWNI/AAAAAAAADhI/UN6-K-HhU44/s1600-h/Pai%2520Natal%2520Bebendo.gif"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 211px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5413903404032153810" border="0" alt="" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/SyIMdj2dWNI/AAAAAAAADhI/UN6-K-HhU44/s320/Pai%2520Natal%2520Bebendo.gif" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;Para os mais esquecidos, aqui fica a notificação... o jantar de natal da Longus Bike / Clube BTT Valongo é hoje... local de concentração 20h30 no local de partida habitual!! &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;P.S. - A bike fica em casa!! ;)&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;Abraço e até mais logo!!!!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-128304024761913244?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/128304024761913244/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=128304024761913244&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/128304024761913244'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/128304024761913244'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/12/jantar-de-natal-longus-bike-clube-btt.html' title='JANTAR DE NATAL LONGUS BIKE / CLUBE BTT VALONGO'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/SyIMdj2dWNI/AAAAAAAADhI/UN6-K-HhU44/s72-c/Pai%2520Natal%2520Bebendo.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-1463733052590106569</id><published>2009-12-02T09:43:00.005Z</published><updated>2009-12-02T09:49:37.753Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Iniciativas Longus'/><title type='text'>LONGUS BIKE com nova imagem...</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_nPBbkw4LUIY/SxY3zOurr4I/AAAAAAAADfk/bor5UXQUeHk/s1600-h/longusbike_LOGO%5B111%5D.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 36px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5410573355598983042" border="0" alt="" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/SxY3zOurr4I/AAAAAAAADfk/bor5UXQUeHk/s200/longusbike_LOGO%5B111%5D.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;A &lt;span style="color:#33cc00;"&gt;&lt;strong&gt;LONGUS BIKE&lt;/strong&gt;&lt;/span&gt; irá apresentar a todos a nova imagem que promete ser o seguimento do que até agora foi apresentado! Um serviço de relevo e sempre em destaque dos demais!&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;em&gt;Apareçe por cá para te inteirares de todas as novidades!&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-1463733052590106569?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/1463733052590106569/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=1463733052590106569&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1463733052590106569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1463733052590106569'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/12/longus-bike-com-nova-imagem.html' title='LONGUS BIKE com nova imagem...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/SxY3zOurr4I/AAAAAAAADfk/bor5UXQUeHk/s72-c/longusbike_LOGO%5B111%5D.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-9153484846743336515</id><published>2009-11-04T16:10:00.003Z</published><updated>2009-11-04T16:18:41.700Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Serra das Flores... sem flores! :)</title><content type='html'>&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Boas malta, &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Já vamos a meio da semana e o nosso registo ainda não havia sido postado, por isso as minhas desculpas!!&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;O fim-de-semana passado passou-se com mais uma voltinha bem regada de boa disposição e sobretudo, com belos trilhos à mistura!! Pena o S. Pedro que nos brindou com uma bela chuvinha durante toda a manhã pondo assim os bêtêtistas e suas máquina à prova!&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;À saída da casa partida foram mais os que faltaram do que propriamente os que vieram, uns porque dizem não ter bicicleta, outros porque mudou a hora e eles ainda não acertaram o relógio, outros simplesmente abandonaram a modalidade desde que começou a chover... enfim... importa dizer que a festa realizou-se com os presentes e no final ninguém saiu defraldado!&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Bela volta até à Serra das Flores que o nosso guia "Caça-Cobras" nos ofereçeu... trilhos lindos a subir, poucos a desçer, muito poucos diga-se em abono da verdade e flores.. flores nem vê-las :), mas a malta lá foi superando todos os obstáculos até ao final... final este atingido com cerca de 43km! &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Para a semana há mais com toda a certeza e desta feita esperámos contar com reforços importantes!! Vamos a ver eles aparecem!!&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Grande abraço e mais uma vez desculpem o atraso no post... &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-9153484846743336515?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/9153484846743336515/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=9153484846743336515&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/9153484846743336515'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/9153484846743336515'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/11/serra-das-flores-sem-flores.html' title='Serra das Flores... sem flores! :)'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-9029824852210342885</id><published>2009-10-25T20:11:00.000Z</published><updated>2009-10-25T20:12:47.211Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Baltar a caminho...</title><content type='html'>&lt;div align="justify"&gt;Boas Maltinha da pesada...&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;O Inverno veio pra ficar e o pessoal parece estar com dificuldades em dar ao pedal com a chuva...  :mrgreen: seja como for, hoje mais uma vez nos juntámos no sitio do costume LONGUS BIKE para mais uma saída de puro BTT... o tempo convidava a um aquecimento rápido poiis a chuva ameaçava cair a qualquer momento e não nos fizemos rogados!&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Desta feito o destino era BALTAR e lá fomos nós trilhos fora... no inicio um pouco de "confusão" instaurada devido aos muitos guias presentes  que devido à grande qualidade de cada um, todos conhecem atalhos e trilhos novos e em cada cruzamento é uma luta terrivel para decidir por onde seguir... imposta a democracia lá seguimos rumo ao nosso destino!!! &lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Tudo acaba bem quando começa bem e assim se passou mais uma bela manhã na companhia do pessoal do Clube BTT Valongo e restantes amigos!!&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Aos DESERTORES resta dizer que andam a perder belas manhãs de BTT e que não sabem o que estão a perder!!&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Grande abraço para todos e boa semana.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-9029824852210342885?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/9029824852210342885/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=9029824852210342885&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/9029824852210342885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/9029824852210342885'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/10/baltar-caminho.html' title='Baltar a caminho...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-7943758331395448487</id><published>2009-10-10T19:29:00.001+01:00</published><updated>2009-10-10T19:30:54.700+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Passeio dia 11/10/2009</title><content type='html'>Boas maltinha, amanhã a volta promete ser do melhor que temos feito, contudo pedimos a todos interessados que compareçam cedo pois queremos sair mesmo às 08h30 da Longus...&lt;br /&gt;&lt;br /&gt;Grande abraço!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-7943758331395448487?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/7943758331395448487/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=7943758331395448487&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7943758331395448487'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7943758331395448487'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/10/passeio-dia-11102009.html' title='Passeio dia 11/10/2009'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-295273366949576942</id><published>2009-10-03T13:12:00.002+01:00</published><updated>2009-10-03T13:18:16.991+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>27/09/2009 - El Buraco Negro...</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://www.youtube.com/watch?v=XW2qUkWIVEs"&gt;www.youtube.com/watch?v=XW2qUkWIVEs&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-295273366949576942?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/295273366949576942/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=295273366949576942&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/295273366949576942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/295273366949576942'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/10/27092009-el-buraco-negro.html' title='27/09/2009 - El Buraco Negro...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-5032587799190025155</id><published>2009-09-14T10:15:00.006+01:00</published><updated>2009-09-14T12:21:02.077+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Soltem a parede...</title><content type='html'>&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Mais um fim-de-semana se passou e mais um passeio fantástico a registar!! Desta feita com muito para relatar pois foi de facto durinho para a maior parte dos presentes!! Eu incluído!&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Começo por vos dizer que estámos a voltar ao normal com presenças assíduas do pessoal, 26 riders à saída da &lt;strong&gt;&lt;span style="color:#006600;"&gt;Longus&lt;/span&gt;&lt;/strong&gt; &lt;strong&gt;&lt;span style="color:#000099;"&gt;Bike&lt;/span&gt;&lt;/strong&gt; por volta das 08h45... &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Seguimos em pelotão em direcção a Campo até à zona industrial dessa localidade, que deixou logo marcas no grupo que apesar de tudo seguia animado! Dali, uma desçida fastástica até ao Rio Ferreira que originou a primeira queda do dia, felizmente sem danos a registar!! Trilhos técnicos a subir foram vários até apanhar a estrada novamente em direcção a zona Industrial de Loredelo... foi aqui em Lordelo que fizemos um single track no meio dos moinhos de Rebordosa, onde todos aproveitaram para descansar as pernas, pois até aqui a caminho tinha sido sempre no sentido ascendente... quem diria... :) Voltando aos moinhos, caminho romano com calçada antiga escalada em degrau... passagens estreitas mas onde dava para fazer o ritmo que todos gostam! &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Tudo que desce, sobe logo a seguir e a regra manteve-se... mais uma parede em alcatrão para juntar ao portefólio do dia... bem durinha a terminar com inclinação acentuada... tempo para uma paragem onde o pessoal aproveitou para abasteçer bidons e camelbags! &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;O destino era o Cruzeiro de Baltar... se eu soubesse onde isso ficava, tinha optado pela escapatória... dureza... subir até perder de vista, primeiro por estrada de paralelo, depois a passar para terra batida mas sempre com inclinação acima da média... O melhor estava para vir logo a seguir... uma descida muita maluca, num piso acimentado que colocou à prova a capacidade do pessoal em sair pelo pará-brisas, tal era a inclinação do terreno e sobretudo a nossa vontade de soltar os travões!  :)&lt;/div&gt;&lt;div align="justify"&gt;Entranto novamente em terra batida, mais um track a serpentear por entre àrvores, sempre a desçer até... apanhar estrada novamente... houve até quem solta-se o desabafo que mais valia trazer os pneus de estrada... engano puro, o pior estava para vir... descidas malucas que integraram parte da maratona rota dos móveis com piso muito irregular e muita pedra solta até Recarei! &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Dali estava na hora de iniciar o regresso a casa que foi feito por estrada desde Recarei até Valongo, pois o sol começava apertar e os kilómetros já se faziam notar, de registar que os cãezes :) ferraram nas perninnhas de alguns!! ;) O passeio termina com 52km contabilizados e grande disposição!!&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Pra semana há mais, sendo que o grupo estará dividido entre a maratona de Chaves e pelo passeio Dominical :)&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Abraço &amp;amp; Boa Semana!&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-5032587799190025155?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/5032587799190025155/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=5032587799190025155&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/5032587799190025155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/5032587799190025155'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/09/soltem-parede.html' title='Soltem a parede...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-5867006645402106249</id><published>2009-09-09T09:17:00.004+01:00</published><updated>2009-09-09T09:35:55.157+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Mais uma volta, mais uma viagem!!!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_nPBbkw4LUIY/Sqdols8lWfI/AAAAAAAADe0/hVPqwcUg64Y/s1600-h/altimetria+06.09.2009.bmp"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 220px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5379383276847061490" border="0" alt="" src="http://1.bp.blogspot.com/_nPBbkw4LUIY/Sqdols8lWfI/AAAAAAAADe0/hVPqwcUg64Y/s400/altimetria+06.09.2009.bmp" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_nPBbkw4LUIY/SqdoFKxTewI/AAAAAAAADes/5YLdcS1lJu0/s1600-h/altimetria+06.09.2009.bmp"&gt;&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_nPBbkw4LUIY/Sqdn4tx3AhI/AAAAAAAADek/6JXK7ndjP0Q/s1600-h/MAPA+06.09.2009.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 289px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5379382503976403474" border="0" alt="" src="http://3.bp.blogspot.com/_nPBbkw4LUIY/Sqdn4tx3AhI/AAAAAAAADek/6JXK7ndjP0Q/s400/MAPA+06.09.2009.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;Mais um fim-de-semana passou e mais uma volta a registar do Clube BTT Valongo / Longus Bike... desta feita, com 16 bravos a registar na hora da partida!&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Para nos brindar com um passeio impecável, o guia de serviço, o grande Caça Cobras, tratou de arranjar a melhor rota possível e como é óbvio começamos logo a subir... subir desde a Longus Bike até ao Sanatório foi uma pressinha! Depois fazer o single track até à estrada, muito louco, sempre abrir e a fazer as delícias dos presentes depois da subida já referida! &lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;De seguida a "caravana" rumou até à descida do Gasoduto e ai, são os 15 segundos de prazer que todos quiseram saborear novamente!!!&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div&gt;Estrada de Couçe fora, e rumo a Pias, maldita serra que não augura nada de bom... sempre que nos dirigimos para aqueles lados é empeno pela certa! Rumo ao topo, onde aproveitámos para recuperar forças com a bela barra energética, a laranja e afins... forças repostas e vistinhas consoladas após a passagem de uma bêtêtista feminina e estava na hoira de nos fazermos ao caminho!&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div&gt;O amigo Caça Cobras, ligou o GPS biológico e levou o pessoal por uns trilhos conhecidos por todos e que marcaram também a 1ª Maratona BTT Valongo, e para o gaúdio de todos, foi sempre a desçer... era altura de nos dirigirmos ao local do mergulho pois o calor apertava e os presentes já pediam uma hidratação completa!!!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Assim foi, mergulho dado e banho tomado, o pessoal seguiu em bom ritmo até à casa partida!!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Para a semana há mais... &lt;/div&gt;&lt;div&gt;&lt;br /&gt;Grande abraço &amp;amp; Boas pedaladas!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-5867006645402106249?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/5867006645402106249/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=5867006645402106249&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/5867006645402106249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/5867006645402106249'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/09/mais-uma-volta-mais-uma-viagem.html' title='Mais uma volta, mais uma viagem!!!'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nPBbkw4LUIY/Sqdols8lWfI/AAAAAAAADe0/hVPqwcUg64Y/s72-c/altimetria+06.09.2009.bmp' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-500674841828944840</id><published>2009-09-01T09:07:00.004+01:00</published><updated>2009-09-01T09:33:52.927+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>30/09/2009 - Treino de Pré-Época dos Passeios de Domingo</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_nPBbkw4LUIY/SpzcPIokb_I/AAAAAAAADeE/hmB-kTEV_u8/s1600-h/DSC00197.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5376414207747321842" border="0" alt="" src="http://3.bp.blogspot.com/_nPBbkw4LUIY/SpzcPIokb_I/AAAAAAAADeE/hmB-kTEV_u8/s320/DSC00197.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;div align="justify"&gt;Bom dia Malta,&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Faz tempo que não deixámos aqui umas palavras e como tal, antes de vos contar como correu o passeio deste fim-de-semana, quero aqui apresentar as nossas desculpas por termos deixado cair em "estado desatualizado" o nosso espaço! Prometemos continuar o trabalho deixado a meio, mas para isso contámos com a vossa contribuição!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Em relação ao passeio própriamente dito, tivemos mais uma vez uma afluência digna de registo bem acima dos 20 elementos e como sempre, algumas caras novas a juntarem-se ao grupo por si só já bem composto pelos &lt;em&gt;habitues&lt;/em&gt; destas andanças! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;A saída por incrivél que possa parecer foi dada pouco depois das 08h30, hora marcada para a concentração usual destes passeios e como sempre do local de referência, loja Longus Bike e porque não, sede do Clube BTT Valongo logo ao lado!!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;O ritmo era agradavél e o tempo fresco convidava o pessoal apertar o ritmo, que foi subindo gradualmente à media que os conta kilómetros iam somando números nos visores! O rumo era o parque de merendas, conhecido no BTT pelas famosas "Mesas"... quem conheçe sabe bem que até lá é sempre a subir, umas mais faceis que outras, mas nesta altura o sol já ia alto e não facilitou a vida a ninguém, excepção feita pra o grupo de "elites" que cedo descolou do pelotão num ritmo mais alto!!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Chegados Às Mesas, todo o grupo reunido novamente, tempo para repôr energias com a bela da banana, barras energéticas e afins!! Alguns ainda mastigavam e ganhavam fôlego já se ouvia lá na frente indicações para seguir caminho... o novo destino proemtia fazer as delicias de todos!! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Pore entre trilhos largos e single tracks lá seguimos em direcção a Sta. Comba, o calor apertava e o pessoal pedia àgua... nos bidons e um belo de um lago para dar um mergulho!! Assim foi, feitas as maravilhas de todos os presentes, quem pôde aproveitou e quem não podia, aproveitou para descansar as pernas pois ainda faltavam um 10/15 km até à "meta"...&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Terminada a aula de mergulhos, lá seguimos caminho em direcção à Longus Bike, cada qual a seu ritmo, pois como o próprio nome indica, este passeio serviu para abertura oficial desta época no que respeita aos passeios de domingo do nosso grupo!!&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;A todos vocês um bem hajam!! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Boa Semana.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Jalabai&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-500674841828944840?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/500674841828944840/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=500674841828944840&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/500674841828944840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/500674841828944840'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/09/30092009-treino-de-pre-epoca-dos.html' title='30/09/2009 - Treino de Pré-Época dos Passeios de Domingo'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nPBbkw4LUIY/SpzcPIokb_I/AAAAAAAADeE/hmB-kTEV_u8/s72-c/DSC00197.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-8339595719413407695</id><published>2009-06-09T23:18:00.006+01:00</published><updated>2009-06-22T18:16:44.183+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TransPortugal'/><category scheme='http://www.blogger.com/atom/ns#' term='Competição'/><title type='text'>Clube BTT Valongo / LongusBike No seu melhor</title><content type='html'>&lt;div align="justify"&gt;Boas Pessoal do Pedal...&lt;br /&gt;&lt;br /&gt;bem não imaginam, mas é com enorme orgulho que anuncio mais uma Grande Fim de Semana (6 e 7/06/09) com alguns dos nossos Atletas em vários Eventos a conseguir lugares de destaque!!!&lt;br /&gt;&lt;br /&gt;Ele chama-se &lt;span style="color:#ff6600;"&gt;Tiago Gomes Sá&lt;/span&gt;... e Pedala até mais Não! hehehe conseguiu mais um Pódium! desta feita foi no &lt;span style="color:#ff9900;"&gt;Raid Btt Margens do Cavado - Merelim S. Paio ( Braga ),&lt;/span&gt; onde conseguiu alcançar um &lt;span style="color:#ff9900;"&gt;Fantástico 2º Lugar !!&lt;/span&gt; ..mais uma vez os Parabéns como já vem sendo hábito!&lt;br /&gt;&lt;br /&gt;Em Estarreja, estiveram na &lt;span style="color:#00cccc;"&gt;2ª Bio Maratona “Rota dos Esteiros - Estarreja&lt;/span&gt; mais 2 atletas, tendo conseguido igualmente Lugares no Top 10! eles Foram:&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;8º- 406 Diogo Sá - Clube BTT Valongo 1:54:23&lt;br /&gt;10º 429 Romeu Silva - Clube BTT Valongo 1:56:18&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;para Ambos, os Nosso Parabéns e continuem o Bom Trabalho!&lt;br /&gt;&lt;br /&gt;Agora e Finalme as Informações que todos estavam à espera sobre o TransPortugal, Prova que chegou ao fim no passado Domingo dia 07/06/09.&lt;br /&gt;É com Enorme Orgulho e Alegria que Felicito os Nossos 2 Grandes Guerreiros desta SuperTravessia de Lés-a-Lés por Portugal:&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#33cc00;"&gt;Vandamme e Castanheira&lt;/span&gt;, &lt;strong&gt;&lt;span style="color:#cc0000;"&gt;PARABÉNS AMIGOS!!! pela magnifica Prova que realizaram!! acredito que com muito esforço e sacrificio, mas lá chegaram!!!&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;em Especial ao &lt;span style="color:#33cc00;"&gt;Vandamme&lt;/span&gt; pois &lt;span style="color:#ff0000;"&gt;conseguiu realizar os 1000 kms da Prova e Conclui-la num HONROSO 24º com 55h46m36s!! Fantástico!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;O amigo &lt;span style="color:#33cc00;"&gt;Castanheira&lt;/span&gt; &lt;span style="color:#ff0000;"&gt;conseguiu igualmente uma HONROSA prova, tendo chegado a Sagres, o que é Sempre de Louvar o esforço e sacrificio! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Deixo-vos algumas fotos da última Etapa com maravilhosas paisagens das Falésias da nossa Costa, bem como a Foto de Familia no Final desta SuperTravessia...&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_nPBbkw4LUIY/Si7gTCz13rI/AAAAAAAACgI/gkqqCO7SOG4/s1600-h/sagres3.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 216px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5345456425511804594" border="0" alt="" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/Si7gTCz13rI/AAAAAAAACgI/gkqqCO7SOG4/s320/sagres3.jpg" /&gt;&lt;/a&gt; Dá Vontade de ir fazer uns trilhos por aqueles lados, não dá amigos!? &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_nPBbkw4LUIY/Si7gS9xZFBI/AAAAAAAACgA/4nHJ5wJNuJs/s1600-h/sagres2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 216px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5345456424159351826" border="0" alt="" src="http://1.bp.blogspot.com/_nPBbkw4LUIY/Si7gS9xZFBI/AAAAAAAACgA/4nHJ5wJNuJs/s320/sagres2.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Magnifico este Single-Track!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_nPBbkw4LUIY/Si7gSsI9iNI/AAAAAAAACf4/rl_pLpt3r70/s1600-h/sagres.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 216px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5345456419426371794" border="0" alt="" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/Si7gSsI9iNI/AAAAAAAACf4/rl_pLpt3r70/s320/sagres.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Foto Familia&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_nPBbkw4LUIY/Si7gIj8HMmI/AAAAAAAACfw/LdVBrJdWDZI/s1600-h/Final.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 216px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5345456245426303586" border="0" alt="" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/Si7gIj8HMmI/AAAAAAAACfw/LdVBrJdWDZI/s320/Final.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Classificação Final Após os Extasiantes 1000 kms de Prova: &lt;a href="http://www.agneloquelhas.com/transportugal/files/2009_general8.pdf"&gt;http://www.agneloquelhas.com/transportugal/files/2009_general8.pdf&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Link do resumo das Etapas e galeria de Fotos: &lt;a href="http://www.agneloquelhas.com/transportugal/index.php?option=com_frontpage&amp;amp;Itemid=1"&gt;http://www.agneloquelhas.com/transportugal/index.php?option=com_frontpage&amp;amp;Itemid=1&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;Pessoal, Boas Pedaladas! &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-8339595719413407695?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/8339595719413407695/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=8339595719413407695&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8339595719413407695'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8339595719413407695'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/06/clube-btt-valongo-longusbike-no-seu.html' title='Clube BTT Valongo / LongusBike No seu melhor'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nPBbkw4LUIY/Si7gTCz13rI/AAAAAAAACgI/gkqqCO7SOG4/s72-c/sagres3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-7718350159157478665</id><published>2009-06-06T23:56:00.005+01:00</published><updated>2009-06-22T18:18:21.729+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TransPortugal'/><category scheme='http://www.blogger.com/atom/ns#' term='Competição'/><title type='text'>Super Travessia - TransPortugal 2009 - Os Nosso Guerreiros</title><content type='html'>&lt;div align="justify"&gt;Malta isto nao é para Todos, mas sim para Guerreiros com Muita Força Física e sobretudo Mental!&lt;br /&gt;O Evento intitula-se Super Travessia - TransPortugal, realiza-se todos os anos, esta prova é disputada em 8 etapas com a extensão total de cerca de 1000 km e começou no dia 31 de Maio de 2009 na cidade de Bragança e acabará amanhã no dia 7 de Junho de 2009 em Sagres, numa travessia de Lés-a-Lés grande parte feito pelo interior do Nosso Portugal junto à fronteira com Espanha... até ao Algarve em 8 dias...&lt;br /&gt;&lt;br /&gt;e os Nossos Guerreiros São: &lt;span style="color:#33ff33;"&gt;Vandamme&lt;/span&gt; ( na foto ) e &lt;span style="color:#3333ff;"&gt;Castanheira&lt;/span&gt; ! Boa Sorte pra Eles !! e Muita Força !!!&lt;br /&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_nPBbkw4LUIY/Sir0gZoa_-I/AAAAAAAACfo/9-rrKYoIIuU/s1600-h/Vandamme+Trans+PT.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 216px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5344352745301934050" border="0" alt="" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/Sir0gZoa_-I/AAAAAAAACfo/9-rrKYoIIuU/s320/Vandamme+Trans+PT.jpg" /&gt; &lt;p align="justify"&gt;&lt;/a&gt;&lt;br /&gt;Nos 1ºs dias andava tudo atrás do Belga, Frans Claes ( mais conhecido pelo "Melga", em vez de Belga )&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_nPBbkw4LUIY/Sir0gfFMZ4I/AAAAAAAACfg/dlYVThRpVzU/s1600-h/Trans+PT3.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 216px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5344352746764789634" border="0" alt="" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/Sir0gfFMZ4I/AAAAAAAACfg/dlYVThRpVzU/s320/Trans+PT3.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Desta feita... começa-se a ver a maravilhosa paisagem do Alentejo...&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://3.bp.blogspot.com/_nPBbkw4LUIY/Sir0gNCK_JI/AAAAAAAACfY/VU9ShpLHKmU/s1600-h/Vandamme+PT.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 216px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5344352741920275602" border="0" alt="" src="http://3.bp.blogspot.com/_nPBbkw4LUIY/Sir0gNCK_JI/AAAAAAAACfY/VU9ShpLHKmU/s320/Vandamme+PT.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Mais uma foto... Palavras pra quê!? só desejo que os nosso Amigos tenham-se deliciado com estas Fantasticas paisagens, bem como dos Longos trilhos... &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_nPBbkw4LUIY/Sir0fyScn6I/AAAAAAAACfQ/PZ7k1JaFlUM/s1600-h/Trans+PT4.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 216px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5344352734740783010" border="0" alt="" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/Sir0fyScn6I/AAAAAAAACfQ/PZ7k1JaFlUM/s320/Trans+PT4.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_nPBbkw4LUIY/Sir0fy2TG9I/AAAAAAAACfI/bKRV7ScOsWQ/s1600-h/Trans+PT2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 216px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5344352734891154386" border="0" alt="" src="http://3.bp.blogspot.com/_nPBbkw4LUIY/Sir0fy2TG9I/AAAAAAAACfI/bKRV7ScOsWQ/s320/Trans+PT2.jpg" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div align="justify"&gt;A prova não tem sido fácil, contudo eles estão realizar grandes etapas algumas delas de extrema dureza e concerteza amanhã será uma alegria quando chegarem a Sagres!&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Para Eles, Toda a Equipa e Amigos do Pedal Desejamos Felicitá-los pela Vossa Coragem e Determinação! Força NUNO! Força Jorge! Vocês são uns Guerreiros! &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Poderam ver mais algumas informações bem como outras fotos e relatos da Prova em:&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;a href="http://www.agneloquelhas.com/transportugal/index.php?option=com_frontpage&amp;amp;Itemid=1&amp;amp;limit=11&amp;amp;limitstart=22"&gt;http://www.agneloquelhas.com/transportugal/index.php?option=com_frontpage&amp;amp;Itemid=1&amp;amp;limit=11&amp;amp;limitstart=22&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://www.supertravessia.com/indexPort.htm"&gt;http://www.supertravessia.com/indexPort.htm&lt;/a&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#3333ff;"&gt;Sobre as Nossas Voltinhas... já sabem: Domingos @ 8h30 na LongusBike ! Não Faltes!&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-7718350159157478665?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/7718350159157478665/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=7718350159157478665&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7718350159157478665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7718350159157478665'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/06/super-travessia-transportugal-2009-os.html' title='Super Travessia - TransPortugal 2009 - Os Nosso Guerreiros'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/Sir0gZoa_-I/AAAAAAAACfo/9-rrKYoIIuU/s72-c/Vandamme+Trans+PT.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-689478704115656538</id><published>2009-06-06T23:01:00.012+01:00</published><updated>2009-06-22T18:19:13.402+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Competição'/><title type='text'>E as Vitórias Continuam..</title><content type='html'>&lt;div align="justify"&gt;Bem Amigos e a Festa da Vitória Continua, depois das Fantásticas classificações da Maratona do Nosso Quintal, desta vez foi na 1ª Maratona de Penafiel que decorreu no passado dia 31/05/09. Foram apenas 3 atletas em representação do &lt;span style="color:#006600;"&gt;Clube BTT&lt;/span&gt; &lt;span style="color:#3366ff;"&gt;Valongo&lt;/span&gt; / &lt;span style="color:#33cc00;"&gt;Longus&lt;/span&gt;&lt;span style="color:#3333ff;"&gt;Bike&lt;/span&gt;, contudo os resultados, como já tem sendo hábito, foram muito Bons, tendo o Tiago Sá vencido na 1/2 maratona!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;p&gt;&lt;a href="http://2.bp.blogspot.com/_nPBbkw4LUIY/SirnfKPx9uI/AAAAAAAACeo/CaGlbp9DAeg/s1600-h/Head_site1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 126px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5344338430341019362" border="0" alt="" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/SirnfKPx9uI/AAAAAAAACeo/CaGlbp9DAeg/s320/Head_site1.jpg" /&gt;&lt;/a&gt;&lt;span style="color:#ffffff;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;span style="color:#330033;"&gt;&lt;/span&gt;Aqui ficam as Classificações:&lt;br /&gt;Meia-maratona&lt;br /&gt;&lt;strong&gt;1º Tiago Gomes Sá/&lt;span style="color:#006600;"&gt;CLUB BTT&lt;/span&gt; &lt;span style="color:#3366ff;"&gt;VALONGO&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;2º Augusto Midao/toscos do btt&lt;br /&gt;3º Jose Agostinho Soares/Bikestore&lt;br /&gt;&lt;strong&gt;5º Diogo Sá / &lt;span style="color:#006600;"&gt;Clube BTT&lt;/span&gt; &lt;span style="color:#3333ff;"&gt;Valongo &lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;53º Alfredo Dores / &lt;span style="color:#006600;"&gt;Clube BTT&lt;/span&gt; &lt;span style="color:#3366ff;"&gt;Valon&lt;/span&gt;&lt;span style="color:#3366ff;"&gt;go&lt;/span&gt; / &lt;span style="color:#33cc00;"&gt;Longus&lt;/span&gt;&lt;span style="color:#3333ff;"&gt;Bike&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#3333ff;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;Parabéns ao Tiago pela ( mais uma ) Grande Vitória!!! Força amigo!&lt;br /&gt;&lt;br /&gt;Mais informações em: &lt;a href="http://www.clubebttpenafiel.blogspot.com/"&gt;http://www.clubebttpenafiel.blogspot.com/&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-689478704115656538?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/689478704115656538/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=689478704115656538&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/689478704115656538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/689478704115656538'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/06/e-as-vitorias-continuam.html' title='E as Vitórias Continuam..'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nPBbkw4LUIY/SirnfKPx9uI/AAAAAAAACeo/CaGlbp9DAeg/s72-c/Head_site1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-899097369770757460</id><published>2009-06-06T21:57:00.011+01:00</published><updated>2009-06-22T18:20:50.256+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Clube BTT Valongo'/><category scheme='http://www.blogger.com/atom/ns#' term='Competição'/><title type='text'>Rescaldo da Maratona de Valongo</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_nPBbkw4LUIY/Sirj62u8ttI/AAAAAAAACeg/o8OoNVnp-A0/s1600-h/inicio+maratona+longusbike.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 319px; DISPLAY: block; HEIGHT: 211px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5344334508092864210" border="0" alt="" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/Sirj62u8ttI/AAAAAAAACeg/o8OoNVnp-A0/s320/inicio+maratona+longusbike.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Pois é Maltinha, após a realização da 1ª Maratona BTT Valongo, que nos tirou grande parte do tempo na sua organização e coordenação logistica, para que o evento podesse correr da melhor forma possivel, vimos por esta forma dar-vos algum feed-back colocar novas noticias para todos vós a começar pelo breve rescaldo da maratona:&lt;br /&gt;&lt;br /&gt;A maratona correu de forma muito positiva, contudo haverá sempre situações a melhorar e com certeza pró ano será ainda melhor! Queremos dar nota das classificações:&lt;br /&gt;&lt;br /&gt;MEIA-MARATONA (Masculinos)&lt;br /&gt;1º - Tiago Santos / Bicicastro (346) - 2h14m47s&lt;br /&gt;2º - João Silva / Candibyke (329) - 2h17m09s&lt;br /&gt;3º - Nelson Sousa / Bicicastro (348) - 2h17m54s&lt;br /&gt;&lt;br /&gt;MARATONA (Masculinos)&lt;br /&gt;&lt;strong&gt;1º - André Amorim / &lt;span style="color:#006600;"&gt;Clube BTT &lt;/span&gt;&lt;span style="color:#3333ff;"&gt;Valongo&lt;/span&gt; -&lt;span style="color:#33cc00;"&gt; Longus&lt;/span&gt;&lt;span style="color:#3333ff;"&gt; &lt;/span&gt;&lt;span style="color:#3366ff;"&gt;Bike&lt;/span&gt; (310) - 3h08m30s&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;2º - Romeu Silva / &lt;span style="color:#006600;"&gt;Clube BTT &lt;/span&gt;&lt;span style="color:#3333ff;"&gt;Valongo&lt;/span&gt; - &lt;span style="color:#33cc00;"&gt;Longus&lt;/span&gt; &lt;span style="color:#3333ff;"&gt;Bike&lt;/span&gt; (002) - 3h12m30s&lt;/strong&gt;&lt;br /&gt;3º - Manuel Martins / Majorfe - Amigos de Rebordosa (338) - 3h20m25s&lt;br /&gt;&lt;br /&gt;MEIA-MARATONA (Femininos)&lt;br /&gt;1º - Ana Rita Vicário / Bicicastro (345) - 2h41m36s&lt;br /&gt;2º - Maria Pereira / PsicoExame (277) - 3h37m08s&lt;br /&gt;3º Vera Ramos / MBS - Mountain Bike Team (116) - 4h56m56s&lt;br /&gt;&lt;br /&gt;MARATONA (Femininos)&lt;br /&gt;1º - Paula Cristina Maia / Individual (317) - 4h41m28s &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Aqui ficam algumas fotos dos Nossos Atletas, que se portaram no seu melhor Nivel tendo o André e o Romeu realizado 1º e 2º respectivamente na Maratona, os nosso Parabéns!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_nPBbkw4LUIY/Sirj6untWiI/AAAAAAAACeY/Cu-k9qNrQGM/s1600-h/longusbike.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 319px; DISPLAY: block; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5344334505915013666" border="0" alt="" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/Sirj6untWiI/AAAAAAAACeY/Cu-k9qNrQGM/s320/longusbike.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_nPBbkw4LUIY/Sirj6lwXSgI/AAAAAAAACeQ/O6inUVzYchQ/s1600-h/diogo+longusbike.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 319px; DISPLAY: block; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5344334503535397378" border="0" alt="" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/Sirj6lwXSgI/AAAAAAAACeQ/O6inUVzYchQ/s320/diogo+longusbike.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_nPBbkw4LUIY/Sirj6f5LJfI/AAAAAAAACeI/r725g9FxdwM/s1600-h/Romeu+longusbike.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 319px; DISPLAY: block; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5344334501961737714" border="0" alt="" src="http://1.bp.blogspot.com/_nPBbkw4LUIY/Sirj6f5LJfI/AAAAAAAACeI/r725g9FxdwM/s320/Romeu+longusbike.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;+ Informações em: &lt;a href="http://www.clubebttvalongo.pt/"&gt;http://www.clubebttvalongo.pt/&lt;/a&gt; já sabem!&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-899097369770757460?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/899097369770757460/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=899097369770757460&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/899097369770757460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/899097369770757460'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/06/e-vida-continua.html' title='Rescaldo da Maratona de Valongo'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/Sirj62u8ttI/AAAAAAAACeg/o8OoNVnp-A0/s72-c/inicio+maratona+longusbike.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-356038877212595979</id><published>2009-04-07T17:45:00.005+01:00</published><updated>2009-04-21T16:40:54.159+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><category scheme='http://www.blogger.com/atom/ns#' term='Iniciativas Longus'/><title type='text'>Longus Bike Convida... NOCTURNO DIA 08/04/2009!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/SduEROXml2I/AAAAAAAACcU/M-nYwcXY1rA/s1600-h/GoogleEarth_Image.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5321992816118110050" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: pointer; HEIGHT: 209px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/SduEROXml2I/AAAAAAAACcU/M-nYwcXY1rA/s320/GoogleEarth_Image.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: justify"&gt;Boas Malta,&lt;br /&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: justify"&gt;Porque por vezes uma imagem vale mais do que 1000 palavras, aqui fica o registo editado pelo mestre Pedro Loureiro, sobre o passeio nocturno ocorrido no passado dia 08/04/2009!&lt;/div&gt;&lt;div style="TEXT-ALIGN: justify"&gt;&lt;br /&gt;Mais uma iniciativa &lt;span style="FONT-WEIGHT: bold; COLOR: rgb(0,153,0)"&gt;Longus &lt;/span&gt;&lt;span style="FONT-WEIGHT: bold; COLOR: rgb(51,51,255)"&gt;Bike &lt;/span&gt;/ &lt;span style="FONT-WEIGHT: bold"&gt;Clube BTT Valongo&lt;/span&gt;! Vejam o video &lt;a href="http://www.youtube.com/watch?v=6rIYeSypfjw"&gt;aqui&lt;/a&gt;.&lt;/div&gt;&lt;div style="TEXT-ALIGN: justify"&gt; &lt;/div&gt;&lt;div style="TEXT-ALIGN: justify"&gt;Grande abraço! &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-356038877212595979?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/356038877212595979/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=356038877212595979&amp;isPopup=true' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/356038877212595979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/356038877212595979'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/04/longus-bike-convida-nocturno-dia.html' title='Longus Bike Convida... NOCTURNO DIA 08/04/2009!!'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/SduEROXml2I/AAAAAAAACcU/M-nYwcXY1rA/s72-c/GoogleEarth_Image.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-6866007930862769159</id><published>2009-04-07T17:42:00.001+01:00</published><updated>2009-04-07T17:51:55.174+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Longus Bike Convida... BTT Team Castelo da Maia!!</title><content type='html'>&lt;div style="text-align: justify;"&gt;Bem realmente foi uma voltinha pra mais tarde recordar.. e Voltamos ao Titulo da Semana Passa que já se Torna um Habituê..&lt;span style="color:green;"&gt; Longus&lt;/span&gt; &lt;span style="color:blue;"&gt;Bike&lt;/span&gt; Convida Part II - Special Guests: &lt;span style="color:red;"&gt;BTT Team &lt;/span&gt; &lt;span style="color:blue;"&gt;Castelo da Maia&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A voltinha lá começou um pouco mais cedo do que o Costume, contudo a Afluencia foi Massiva de ambos os Grupos com mais de 30 BêTêtistas pra fazer os 40 kms prometidos regados sempre com Boa Disposição, Diversão e Brincadeira como é apanágio do Nosso Grande Grupo... !&lt;br /&gt;&lt;br /&gt;Saida da Longus em pelotão Compacto e logo pela Frente uma pequena (grande pra alguns..  &lt;img src="http://www.forumbtt.net/Smileys/forumbtt/icon_mrgreen.gif" alt="" border="0" /&gt;) Subidinha ao Sanatório.. onde já alguns membros do BTTTEAM Castelo da Maia diziam Cobras e Lagartos do Guia... mal sabiam eles que o Nosso Guia se Apelida Realmente de "CAÇA-COBRAS"!!&lt;br /&gt;&lt;br /&gt;Como Tudo que Sobe, também desce... seguimos por um trilho muito Rápido em Direcção ao "Gazóduto.." onde alguns tiveram o Privilégio de o Descer.. outros nao "OS" tiveram o foram à Volta.. reunindo-se o Pelotão bem lá no Fundo Junto ao Rio!&lt;br /&gt;&lt;br /&gt;Ahhhhhhhhh Amigos Finalmente Desci AQUILO... e Foi... Muito.. Muito...Devagarinho.&lt;span style="margin: 0pt -0.5ex 0pt 0pt;"&gt; &lt;/span&gt;. mas Sentia bem adrenalina!&lt;br /&gt;&lt;br /&gt;e Como Pedalar faz bem à Saúde, e com o Rio sempre do Nosso lado... até à Ponte de Couce... pra recuperar as forças dado que tinhamos então Outra Pequena ( Grande  &lt;img src="http://www.forumbtt.net/Smileys/forumbtt/icon_redface.gif" alt="Oops!" border="0" /&gt; ) Subidinha... de Pias apenas uns 7/8 kms..!!! e foi aí que o Sr Pereira do Grupo BTT TEAM Castelo da Maia se Fez Evidenciar com o Seu Ritmo.... Fantástico!!! No Topo da Serra paragem pra Comer e dpois Paragem pra Foto de Familia que já vem sendo um Habito igualmente e desta vez foi nas Famosas "Pedras Brancas..." local Mitico onde a Vista é de cortar a respiração de Tão Bela!!&lt;br /&gt;&lt;br /&gt;posto isto seguimos destino dado que mais à frente estava reservado uma descida Bastante Técnica, onde o Sr. Pereira, realço, onde o &lt;span style="color:orange;"&gt;Sr. Pereira  &lt;/span&gt;&lt;br /&gt;&lt;span style="color:teal;"&gt;FOI O ÚNICO A FAZÊ-LA DE RODA NO AR !!! &lt;/span&gt;  ASSIM.... SIM!! Parabéns Sr Pereira!!!!  &lt;img src="http://www.forumbtt.net/Smileys/forumbtt/icon_redface.gif" alt="Oops!" border="0" /&gt; &lt;img src="http://www.forumbtt.net/Smileys/forumbtt/icon_mrgreen.gif" alt="" border="0" /&gt; &lt;img src="http://www.forumbtt.net/Smileys/forumbtt/icon_mrgreen.gif" alt="" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;e como já se fazia tarde pro Grupo do BTT Castelo da Maia, era hora de regressar ao Ponto de Partida, onde estava à Espera uma Bela Cervejola pro Sr Pereira dado que Superou Tudo e Todos ( mas aposto que ficou a ver o´Grande Júlinho Tooooddaaa a Tarde, verdade!? )!!!&lt;br /&gt;&lt;br /&gt;Realmente Diversão Não Faltou, claro pelo meio algumas paragens com Furos mas nada de especial..&lt;br /&gt;&lt;br /&gt;Rescaldo: 36 Kms em 2h44 Média 13.12 kms/h  Acumulado 990 mts&lt;br /&gt;&lt;br /&gt;E Após o 1º Lugar da Semana passada do Tiago no Marco Canaveses e como um Prémio Nunca Vem só.. e Principalmente como Prova do Enorme Trabalho realizado pelo Grupo&lt;span style="color:green;"&gt; Longus&lt;/span&gt; &lt;span style="color:blue;"&gt;Bike&lt;/span&gt;/ Clube BTT Valongo uma Palavra de Parabéns ao &lt;span style="color:red;"&gt;Romeu&lt;/span&gt; pelo &lt;span style="color:red;"&gt;2º Lugar na Maratona no Marão &lt;/span&gt; e pela sua Prova! Felicitações igualmente para o Diogo Sá, Isac, Silva, Zé Carlos, Castanheira, André Amorim e a todo pessoal do Clube BTT Valongo que participaram na prova!!&lt;br /&gt;&lt;br /&gt;Amanhã Haverá senão me Engano Nocturno e pra Semana é pra ir às "Ventoinhas" por isso.. Não percam os próximos episódios.. .. porque Nós... TAMBÉM NÃO!&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/7jnbo-ZFPmE&amp;amp;hl=pt-br&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/7jnbo-ZFPmE&amp;amp;hl=pt-br&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-style: italic;"&gt;By Alfredo Dores&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-6866007930862769159?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/6866007930862769159/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=6866007930862769159&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6866007930862769159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6866007930862769159'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/04/longus-bike-convida-btt-team-castelo-da.html' title='Longus Bike Convida... BTT Team Castelo da Maia!!'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-6504496768605853827</id><published>2009-04-03T12:49:00.001+01:00</published><updated>2009-04-03T12:50:53.667+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Estrada'/><title type='text'>15º Treino - Passeio a Chaves</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:Times New Roman, serif;font-size:100%;"&gt; &lt;div&gt;Data: 28-03-2009&lt;/div&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Times New Roman, serif;font-size:100%;"&gt;&lt;div&gt;Tempo: Sol, frio e muito vento&lt;/div&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Times New Roman, serif;font-size:100%;"&gt;&lt;div&gt;Bravos: 16 ( Jorge, Teixeira, Maia, VanDame, Tózé, Diogo, Tózé Labareda, Amorim, Nuno Keita, Isacc, Romeu, Carlos, Paulo, Sacha, Leão, Cristiano )&lt;/div&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Times New Roman, serif;font-size:100%;"&gt;&lt;div&gt;Kms: 170&lt;/div&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Times New Roman, serif;font-size:100%;"&gt;&lt;div&gt;Média: 24 Km/h&lt;/div&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Times New Roman, serif;font-size:100%;"&gt;&lt;div&gt;A saída deu-se da &lt;span&gt;&lt;span style="font-family:Times New Roman, serif;font-size:100%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;LONGUS &lt;/span&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;BIKE&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(0, 153, 0);"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;bastante cedo e com a companhia do vento e frio. Nada como a subida de Baltar para inicio das hostilidades. Com passagem por Paredes, Penafiel, Alto da Lixa e chegada a Amarante com duas horas e tal de caminho. Aqui deu-se a primeira de muitas dificuldades do dia. A serra do Marão estava aí e 25 Km de subida esperavam-nos. &lt;/div&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Times New Roman, serif;font-size:100%;"&gt;&lt;div&gt;A beleza da serra de bicicleta dá outra perspectiva para qualquer um. Como é possível que alguém consiga destruir um bem tão precioso. Até à estalagem o grupo dividiu-se e daí partiu junto até Vila Real. &lt;/div&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Times New Roman, serif;font-size:100%;"&gt;&lt;div&gt;As subidas continuaram (o Diogo dizia-nos que era sempre a rolar), e o vento começou a importunar. Estávamos a 50 Km de Chaves e o sofrimento para alguns a começar. &lt;/div&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Times New Roman, serif;font-size:100%;"&gt;&lt;div&gt;No final e com o grupo todo junto deu-se como cumprido mais um passeio FANTÁSTICO&lt;/div&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Times New Roman, serif;font-size:100%;"&gt;&lt;div&gt;Parabéns à organização &lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;LONGUS &lt;/span&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;BIKE&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(0, 153, 0);"&gt; &lt;/span&gt;e ao pessoal do apoio. No próximo Domingo no local habitual e com saída às 8:30H lá estaremos todos.&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family:Times New Roman, serif;font-size:100%;"&gt;  &lt;div&gt; &lt;/div&gt; &lt;/span&gt;&lt;div style="text-align: right; font-style: italic;"&gt;&lt;span style="font-family:Times New Roman, serif;font-size:100%;"&gt;&lt;div&gt;by Tózé&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-6504496768605853827?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/6504496768605853827/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=6504496768605853827&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6504496768605853827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6504496768605853827'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/04/15-treino-passeio-chaves.html' title='15º Treino - Passeio a Chaves'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-7609525752664214000</id><published>2009-03-31T11:22:00.003+01:00</published><updated>2009-03-31T11:26:08.229+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><title type='text'>BTT Trilhos do Marco</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/SdHvn3BxxSI/AAAAAAAACcM/5eFGVEQdAh8/s1600-h/trilhos2009b.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 72px;" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/SdHvn3BxxSI/AAAAAAAACcM/5eFGVEQdAh8/s320/trilhos2009b.jpg" alt="" id="BLOGGER_PHOTO_ID_5319296102966609186" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Boas Malta,&lt;br /&gt;&lt;br /&gt;Serve o presente para informar e ao mesmo tempo dar os parabéns ao colega &lt;span style="font-weight: bold;"&gt;Tiago Sá&lt;/span&gt;, que no passado dia 29 de Março de 2009 alcançou um brilhante &lt;span style="font-weight: bold;"&gt;1º lugar neste evento&lt;/span&gt;!!&lt;br /&gt;&lt;br /&gt;A ele os nossos parabéns!!!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-7609525752664214000?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/7609525752664214000/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=7609525752664214000&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7609525752664214000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7609525752664214000'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/03/btt-trilhos-do-marco.html' title='BTT Trilhos do Marco'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/SdHvn3BxxSI/AAAAAAAACcM/5eFGVEQdAh8/s72-c/trilhos2009b.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-9191784733463422952</id><published>2009-03-30T12:04:00.003+01:00</published><updated>2009-04-03T11:08:40.518+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Longus Bike Convida... BTTOMBOS!!</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;div style="text-align: justify;"&gt;Boas Maltinha,&lt;br /&gt;&lt;br /&gt;Mais um fim-de-semana se passou, e desta feita, a &lt;span style="font-weight: bold; color: rgb(51, 51, 255);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Bike &lt;/span&gt;teve convidados especiais na voltinha de domingo!! Sim... especiais, o pessoal do &lt;span style="color: rgb(0, 0, 153);"&gt;BTTOMBOS &lt;/span&gt;já são amigos com os quais gostámos de partilhar os trilhos!!&lt;br /&gt;&lt;br /&gt;Desta feita, e para começar, atrasados como sempre, e para este atraso contribui eu em larga escala, as minhas desculpas a todos os presentes!! O novo horário traiu-me e de que maneira!!&lt;br /&gt;&lt;br /&gt;Depois disto, o grupo saiu compacto, com cerca de 32 bêtêtistas rumo a Baltar / Paredes; belos trilhos logo de inicio para aqueçer e o ritmo interessante sendo que tinhamos que integrar toda a gente para ninguém se perder... e é aqui que começaram os problemas!! Entramso numa secção de singletracks que condicionaram o andamento do grupo que até aqui rolada a um ritmo interessante... e o pessoal da frente descolou e acabámos por perder um pouco de tempo a reagrupar!! Isto é uma situação que será corrigida em passeios futuros, pois está ao nosso alcançe fazer mais e melhor neste sentido!!&lt;br /&gt;&lt;br /&gt;Como se não basta-se, os problemas mecâncios foram uma constante... dropouts partidos, quedas com implicações no equipamento, houve avarias para todos os gostos e feitios, sendo que apenas numa situação o camarada Jorge ficou impossibilitado de proseguir com o grupo! Todos os outros foram sendo resolvidos com maior ou menor dificuldade!!&lt;br /&gt;&lt;br /&gt;Mais uma vez a destacar que apesar de todos estes desencontros e avarias, a boa disposição esteve sempre presente!&lt;br /&gt;&lt;br /&gt;Um agradeçimento especial ao amigo Caça-Cobras, homem tu és um autêntico GPS biológico!! Sempre com trilhos fantástico para nós!! A ti amigo um grande abraço!!&lt;br /&gt;&lt;br /&gt;Aproveito para informar que na próxima semana teremos o BTT Team Castelo da Maia a rolar connosco e vamos fazer o percurso dos  40KM delineado para a 1ª Maratona BTT Valongo, sendo que a hora de saída será às 08h30!&lt;br /&gt;&lt;br /&gt;Grande abraço e boa semana para todos!!!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/JkGYUp94YKU&amp;amp;hl=pt-br&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/JkGYUp94YKU&amp;amp;hl=pt-br&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-9191784733463422952?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/9191784733463422952/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=9191784733463422952&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/9191784733463422952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/9191784733463422952'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/03/longus-bike-convida-bttombos.html' title='Longus Bike Convida... BTTOMBOS!!'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-8633560391171927557</id><published>2009-03-25T09:39:00.001Z</published><updated>2009-03-25T09:39:56.125Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Estrada'/><title type='text'>14º Treino - Volta ao Salto</title><content type='html'>&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Data: 22-03-2009&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Tempo: Sol &lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Bravos: 18 ( Jorge, Teixeira, Maia, Rui, Tózé, Tózé Labareda, Quim Gomes, Samuel, Amorim, Fernando, Romeu, Nuno Amorim, Carlos, Agostinho, Jorge Taxista, Paulo, Sacha, Chico Gomes, )&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Kms: 120&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Média: 31 Km/h&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;A saída deu-se mais uma vez pela hora de verão (8:30) com passagem por Alfena e em direcção à Carriça (aqui deu-se o 1º furo de um total de quatro). Rapidamente se chegou a Vila do Conde com uma média de 33 Km/h. O vento estava bastante forte o que tornou muito mais difícil manter o mesmo ritmo. Mas o grupo manteve-se bastante coeso o que permitiu repartir o esforço por todos. Seguimos em direcção às Guardeiras, com viragem à esquerda para a Maia, São Mamede de Infesta, Hospital S. João, Freixo e Marginal do Douro, viragem para o Salto, Recarei, Campo e Valongo. Sábado temos o passeio a Chaves. A saída será da LongusBike, à hora marcada pela organização.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-8633560391171927557?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/8633560391171927557/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=8633560391171927557&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8633560391171927557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8633560391171927557'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/03/14-treino-volta-ao-salto.html' title='14º Treino - Volta ao Salto'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-6816003041992739696</id><published>2009-03-25T08:42:00.000Z</published><updated>2009-03-25T09:39:14.447Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Estrada'/><title type='text'>13º Treino - Neiva</title><content type='html'>&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Data: 15-03-2009&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Tempo: Sol &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Bravos: 18 ( Jorge, Teixeira, Maia, Rui, Tózé, Tózé Labareda, Quim Gomes, Samuel, Isacc, VanDame, Romeu, Nuno Amorim, Carlos, Agostinho, Lino, Paulo, Sacha, Chico Gomes, )&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Kms: 145&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Média: 32 Km/h&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Mais um fim-de-semana e mais uma voltinha com algumas peripécias. Com o objectivo da ida a Chaves em mente o treino tinha como missão acumular mais uns kms nas pernas, e nada melhor do que uma voltinha lá acima a Castelo do Neiva. Desta feita o percurso teve uma alteração que se veio a tornar muito mais penosa (É costume dar-mos a volta ao contrário). Com partida do local habitual e passagem por Alfena (aqui a primeira paragem forçada devido a furo), recomeço em direcção a Castelo da Maia, e estrada Porto-Póvoa. A chegada a Castelo do Neiva deu-se a um ritmo bastante elevado (média de 34 km/h) e o azar bateu à porta de quatro elementos do grupo. Queda colectiva sem consequências de maior e ainda por cima provocada por um penetra com uma Goka topo de gama. Ai aquelas rodinhas novinhas! Daí até Famalicão o calor começou apertar e os aguadeiros a trabalhar para o pelotão. À chegada a Santo Tirso mais uma queda solitária com cambalhota acrobática e mais uma vez sem problemas de maior. Finalmente houve a registar o sprint dos melhores à chegada a Alfena.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-6816003041992739696?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/6816003041992739696/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=6816003041992739696&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6816003041992739696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6816003041992739696'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/03/13-treino-neiva.html' title='13º Treino - Neiva'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-3749061755381572190</id><published>2009-03-23T09:29:00.005Z</published><updated>2009-03-25T08:41:52.391Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Era Pra ser... mas não foi...</title><content type='html'>&lt;div style="text-align: justify;"&gt;O objectivo era ir à Serra das Flores contudo o andamento do nosso Pelotão não permitiu tal, e a voltinha teve que ser mais curta, contudo o resultado final foi de aproximadamente 38 km com Acumulado de 1130 mts.&lt;br /&gt;&lt;br /&gt;Lá fomos Nós.. à Saída na &lt;span style="color: rgb(0, 153, 0); font-weight: bold;"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(51, 51, 255); font-weight: bold;"&gt;Bike&lt;/span&gt;, devíamos ser perto de 20 Bêtêtistas ( senão mais... não posso precisar ) e o Amigo Caça, decidiu começar a voltinha com uma "Escalada à la Mano" logo por um trilho onde só à mão se Subia.. daí às antenas foi um Salto.. e das Antenas pra Baixo.. foi mais um Saltinho.. por aquela descida Louca onde é preciso ter "Balls" pra a descer..!!!&lt;br /&gt;Daí demos um Salto até Couce.. e de Couce seguimos prós lados de Aguiar de Sousa contornando sempre a Serra... sempre com algum vento em Especial no Alto das Antenas, onde por vezes nos fazia alterar as trajectórias... e dificultando um pouco a pedalada.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/AVcLvcnNQeY&amp;amp;hl=pt-br&amp;amp;fs=1&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/AVcLvcnNQeY&amp;amp;hl=pt-br&amp;amp;fs=1&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;De Aguiar de Sousa.. passamos perto de Bustelo e quando entramos na Estrada.. após  muitos, muitos km no monte onde ninguém furou nem houve problemas técnicos aconteceram as surpresas.... foi preciso chegar à estrada para haver logo 3 furos seguidos!!! HAJA SORTE!! ou falta Dela!&lt;br /&gt;Ai começaram as aulas do Castanheira: "Como Mudar 1 Câmara de Ar em 1 Minuto!"  ( ou então Não! ) Amigo Castanheira Só te desejo que no TransPortugal Não Tenhas que por em Prática os teus Ensinamentos!&lt;br /&gt;&lt;br /&gt;P.S. - &lt;span style="line-height: 1.3em; color: rgb(51, 51, 255);font-size:12;" &gt;Esta Volta é dedicada para o Serginho (que nos Acompanhou na voltinha ) e para o Paulo Moutinho, porque ambos foram PAIS durante a semana que passou, por isso a FOTO DE FAMILIA é para ELES! FELICIDADES AMIGOS !!&lt;br /&gt;&lt;br /&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.comhttp://lh5.ggpht.com/s/v/47.13/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/jalabai/EraPraSerMasNaoFoi?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_nPBbkw4LUIY/ScnoygQIsuE/AAAAAAAACcA/DdD4R-NTmfA/s160-c/EraPraSerMasNaoFoi.jpg" width="160" height="160" style="margin:1px 0 0 4px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/jalabai/EraPraSerMasNaoFoi?feat=embedwebsite" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;Era Pra ser... mas não foi...&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-style: italic;"&gt;by Alfredo Dores&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-3749061755381572190?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/3749061755381572190/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=3749061755381572190&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/3749061755381572190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/3749061755381572190'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/03/era-pra-ser-mas-nao-foi.html' title='Era Pra ser... mas não foi...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_nPBbkw4LUIY/ScnoygQIsuE/AAAAAAAACcA/DdD4R-NTmfA/s72-c/EraPraSerMasNaoFoi.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-8749228969626968674</id><published>2009-03-18T14:24:00.005Z</published><updated>2009-03-23T13:25:19.178Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>E o guia foi... Amigo Zé Tó!!!</title><content type='html'>&lt;div style="text-align: justify;"&gt;Apesar desta semana ter metido férias da bike, como é evidente o pessoal da Longs Bike fez o passeio da praze ao domingo de manhã, desta vez contando com um "guia estagiário" o amigo Zé Tó!!&lt;br /&gt;&lt;br /&gt;Segundo o relato que me chegou às mãos, a voltinha foi como é hábito excelente, recheada de belos trilhos e muitas descidas... só um aparte... logo quando eu não vou a volta é recheada de belas descidas!! Prometo não me esquecer...&lt;br /&gt;&lt;br /&gt;A voltinha deste domingo começou para os lados de Sta Justa, seguindo para o Sanatório, descendo assim até Couce (aiiii aquela descida fantástica), atravessando deste modo a ponte com destino ao alto de Pias..&lt;br /&gt;&lt;br /&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.comhttp://lh5.ggpht.com/s/v/47.12/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/jalabai/GuiaEOZeTo?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_nPBbkw4LUIY/ScdWN09jSdE/AAAAAAAACX0/KxnnruMQutA/s160-c/GuiaEOZeTo.jpg" width="160" height="160" style="margin:1px 0 0 4px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/jalabai/GuiaEOZeTo?feat=embedwebsite" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;Guia é o Zé Tó&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;A partir do alto de Pias, atravessamos a estrada para o outro lado, desfrutamos de descidas loucas...muito loucas.&lt;br /&gt;&lt;br /&gt;Finalizamos na Zona Ind. Campo com destino à casa de partida: LONGUSBIKE&lt;br /&gt;&lt;br /&gt;Temos apenas de agradecer ao guia de serviço por esta VOLTINHA FANTÁSTICA. Zé Tó valeu...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/7tHi5wBALR8&amp;amp;hl=pt-br&amp;amp;fs=1&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/7tHi5wBALR8&amp;amp;hl=pt-br&amp;amp;fs=1&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-8749228969626968674?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/8749228969626968674/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=8749228969626968674&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8749228969626968674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8749228969626968674'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/03/e-o-guia-foi-amigo-ze-to.html' title='E o guia foi... Amigo Zé Tó!!!'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_nPBbkw4LUIY/ScdWN09jSdE/AAAAAAAACX0/KxnnruMQutA/s72-c/GuiaEOZeTo.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-6930943325590628393</id><published>2009-03-12T17:24:00.004Z</published><updated>2009-03-12T17:35:48.197Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Iniciativas Longus'/><title type='text'>Estatisticas Longus Bike</title><content type='html'>&lt;div style="text-align: justify;"&gt;Amigos,&lt;br /&gt;&lt;br /&gt;É com grande orgulho que escrevo este post! Quando os amigos Nuno Loureiro e Nuno Neves  lançaram o desafio de fazer a actualização do "nosso" espaço, confesso que foi com espírito de missão e até de gratidão que aceitei o desafio!&lt;br /&gt;&lt;br /&gt;Com o passar do tempo muitas foram as mudanças levadas a cabo, mas sempre com o intuito de manter o "nosso" grupo bem informado, unido e quem sabe contribuir com qualquer coisa para o desenvolvimento do projecto Longus e partir dai com novos projectos também eles muito aliciantes.&lt;br /&gt;&lt;br /&gt;No ultimo mês, registei o "nosso" espaço num programa que gere uma panóplia enorme de estatisticas que servem essencialmente para saber, quem nos visita, de onde vêm, quanto tempo passam a ler a informação postada, qual a informação que desperta mais interesse, etc, etc. importa realçar que este registo foi feito exclusivamente para podermos cada vez mais melhorar e com isso prestar um serviço ainda melhor!!&lt;br /&gt;&lt;br /&gt;A razão deste post, além dos motivos já enunciados, serve exclusivamente para partilhar com todos vós, que o Blog da Longus Bike desde o dia 13.02.2009 até à data de hoje registou um total de 1003 visitas!&lt;br /&gt;&lt;br /&gt;A todos vocês que consultam o nosso espaço, o nosso agradeçimento, pois é para vocês que o trabalho é desenvolvido!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;div&gt;&lt;div id="Narrative"&gt;  &lt;div class="dashboard_intro"&gt; &lt;h2 class=""&gt; &lt;b&gt; Site Usage &lt;/b&gt; &lt;/h2&gt; &lt;/div&gt;  &lt;/div&gt;&lt;/div&gt; &lt;div&gt;&lt;div class="sparkline"&gt;&lt;div id="VisitsSparkline"&gt; &lt;div class="visualization"&gt; &lt;div class="f_sparkline_outer"&gt; &lt;div class="f_sparkline_inner"&gt;  &lt;img src="https://www.google.com/analytics/reporting/sparkline?p=000000006u9f9uzzqjh4jpbzap9uezhkoug9dp9fbzouhkh4cf8k7pfun4hzhk&amp;amp;pe=30" alt="" /&gt;     &lt;br /&gt;1,003&lt;a href="https://www.google.com/analytics/reporting/visits?id=15054015&amp;amp;pdr=20090209-20090311&amp;amp;cmp=average" onclick="'return"&gt; Visits &lt;/a&gt;&lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;script type="text/javascript"&gt;analytics.Sparkline.initializeSparklineListener( "VisitsSparkline", "visits");&lt;/script&gt; &lt;div id="VisitsSummary"&gt;&lt;div class="statistic"&gt;&lt;span class="primary_value"&gt;&lt;ul&gt;&lt;span class="label"&gt;   &lt;/span&gt;&lt;/ul&gt;    &lt;/span&gt;     &lt;/div&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Grande abraço e boas pedaladas para todos!!!  &lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-6930943325590628393?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/6930943325590628393/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=6930943325590628393&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6930943325590628393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6930943325590628393'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/03/estatisticas-longus-bike.html' title='Estatisticas Longus Bike'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-5232399986132104418</id><published>2009-03-09T11:15:00.000Z</published><updated>2009-03-09T11:16:35.921Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Estrada'/><title type='text'>Estradeira -12º Treino - Amarela</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt; &lt;/div&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Data: 08-03-2009&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Tempo: Sol / nublado&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Bravos: 18 ( Jorge, Teixeira, Maia, Rui, Tózé, Tózé Labareda, Nuno Keita, Samuel, Isacc, VanDame, Romeu, Nuno Amorim, Carlos, Agostinho, Lino, Paulo, Sacha, Carvalheira,Célia Pereira&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Kms: 145&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Média: 32 Km/h&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Percurso: O treino de hoje tinha como objectivo, chegar ao fim. Saímos todos do alta da serra de Valongo, com um ritmo bastante elevado o que fazia antever uma bela manhã em cima da bicicleta e o "empeno" na mente de alguns. A passagem pelo Freixo, margem do Douro até à ponte D. Luis, margem do Cais de Gaia e zona das praias de Gaia fez-se num instantinho. Depressa chegamos a Aveiro (média de 34 Km/h) o que fazia prever um dos melhores treinos do ano.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;De realçar pela primeira vez a junção ao grupo de um elemento feminino e com um nível bastante bom. A Célia Pereira fez-nos companhia quase oitenta Kms e nunca descolou do grupo.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Domingo temos a volta habitual do&lt;strong&gt; Neiva e a saída é às 8:30&lt;/strong&gt; no local habitual. Estão também abertas inscrições para o passeio a &lt;strong&gt;Chaves no dia 28 de Março&lt;/strong&gt;. Até lá boas pedaladas.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p&gt;&lt;span style="font-family:Tahoma;font-size:85%;"&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="text-align: right; font-style: italic;"&gt;&lt;span style="font-family:Tahoma;font-size:85%;"&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;by Tózé&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-5232399986132104418?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/5232399986132104418/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=5232399986132104418&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/5232399986132104418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/5232399986132104418'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/03/estradeira-12-treino-amarela.html' title='Estradeira -12º Treino - Amarela'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-7898744471268893663</id><published>2009-03-09T09:29:00.005Z</published><updated>2009-03-11T15:21:40.484Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>08.03.2009 - Caça na liderança...</title><content type='html'>&lt;div style="text-align: justify;"&gt;Hello...&lt;br /&gt;&lt;br /&gt;mais uma voltinha.... Porreirinha! (...) e Vamos ao Resumo:&lt;br /&gt;&lt;br /&gt;À saída da Loja.. éramos.. ( hoops... acho que ninguém fez  a contagem..) uns 14 ou 15 Bravos.... enquanto que os outros Amigos Ficaram na Caminha... ( Comé Jalabai!?!?  Depois de passar o Sábado a afinar a Focus.. não lhe vais dar Lume!???! Andas a Falhar aos Treinos!!!    hehehe )&lt;br /&gt;O destina como sempre Tendo O Amigo Caça Cobras como Guia... era Paços Ferreira... e rapidamente Fomos até Sobrado, onde logo aí um percalço.. e Amigo Nuno Loureiro a Furar... enquanto esperávamos pela Mudança... Apareceu Um Grande Grupo diziam Eles.. 50 bêtêtistas!!!&lt;br /&gt;Senão me engano era um Passeio organizado pelos Domingueiros de Valongo onde Tiveram uma aderência por parte do Pessoal que anda por Valongo.. eles eram Caça Mouros, eles eram Domingueiros, eles eram... realmente MUITOS!  há que realçar tal facto! Foi nos feito o Convite pra Seguir... mas contudo e como Nuno ainda nao tinha finalizado a reparação.. e a nossa Voltinha estar planificada.. não deu pra Fazer o Passeio com eles.. Ficando pra uma Outra Oportunidade!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/VACUx-AU-2A&amp;amp;hl=pt-br&amp;amp;fs=1&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/VACUx-AU-2A&amp;amp;hl=pt-br&amp;amp;fs=1&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;após a reparação subida pelo estradão até ao Cruzamento dos 4 Caminhos ( ou serão 7!? já ouvi ambas as versões) e daí.. à Ponte por Cima da Auto-Estrada A41 que vai pra Paços Ferreira ( ou será A.E. 42? whatever) onde aí.. o amigo Ricardo realmente se perdeu devido ao Problema Técnico ficou um pouco pra trás... e acabou por se perder... e numa descida.. onde se deu a 2ª Paragem com Furo do outro Loureiro.. o Pedro..   entretanto foi aqui que demos falta do Ricardo.. e o Tiago e Silva que se divertiram Imenso a Subir e descer sempre que havia paragens mais prolongadas...  INVEJA!!! vocês Gozam com os Fraquinhos !!!! LOL   ainda foram atrás.. mas realmente já não viram o Ricardo, pensando que tinha Voltado pra casa devido ao Problema Técnico.. enfim... acontece aos melhores.&lt;br /&gt;&lt;br /&gt;Depois de valentes e extasies Subidas... mesmo quase a Chegar a Paços Ferreira uma Queda um pouco aparatosa numa Passagem com muita pedra do género de Ribeira dum Amigo da Cannondale ( que peço desculpa por não saber o Nome mas penso que será Fernando!? ) que não trouxe consequências de maior.. e ainda bem...&lt;br /&gt;&lt;br /&gt;Tudo que Sobe.... Também DESCE!!! e o que é bom Descer...!! e entao... dpois da Passagem ao Lado da Cadeia de Paços Ferreira foi basicamente a descer... e numa descida em Gravilha Solta em Paralelo com a A.E 41... PUFFFF a minha 1ª QUEDA!! YEAHHHHHHHH!!! Enfim.. só vos posso dizer que a traseira Fugiu.. e a frente resvalou pro lado.. direito.. e um cheirinho a mais no Travão da Frente.. e era eu a sentir a roda de trás No Ar... UUHH UHHHH.... como o Jalabai me disse uma fez.. com esses Travões habitaste a sair pelo Pára-brisas... Amigo ora nem mais... e lá fui eu... de frente.. !!!&lt;br /&gt;&lt;br /&gt;mas acalmem.se Nada de Grave pois já vinha muito devagar... mas foi uma sensação fantástica sentir a Roda de Trás.. a meia-altura e de lado..&lt;br /&gt;&lt;br /&gt;Depois da queda.. problemas Técnicos.. dado que o Drop-out tinha Empenado ficando apenas com 3 velocidades.. logo as mais pesadas... e dai até à estrada.. custou um pc.. e condicionou-me o andamento..&lt;br /&gt;da Estrada ainda fomos a Sobrado.. fazer as Pontes... e Voltar a Subir o Monte pra Descida do Cão, isto já em Valongo.. e daí pra Loja...!!&lt;br /&gt;&lt;br /&gt;Volta Porreira.. com Bom Tempo e como Sempre Grande Animação.... que  deu uns 36 kms!&lt;br /&gt;&lt;br /&gt;Pra Semana à Mais... até lá.. Boa Semana! e as melhoras pra mim pq me dói um pc o Joelho e o Pulso!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="background: transparent url(http://picasaweb.google.comhttp://lh5.ggpht.com/s/v/46.19/img/transparent_album_background.gif) no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" align="center"&gt;&lt;a href="http://picasaweb.google.com/jalabai/08032009CacaNaLideranca?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_nPBbkw4LUIY/SbeMQQ94AEE/AAAAAAAACRI/pi3SXg4GQDA/s160-c/08032009CacaNaLideranca.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" height="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-family: arial,sans-serif; font-size: 11px;"&gt;&lt;a href="http://picasaweb.google.com/jalabai/08032009CacaNaLideranca?feat=embedwebsite" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;08.03.2009 - Caça na liderança...&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-style: italic;"&gt;by Alfredo Dores&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-7898744471268893663?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/7898744471268893663/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=7898744471268893663&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7898744471268893663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7898744471268893663'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/03/08032009-caca-na-lideranca.html' title='08.03.2009 - Caça na liderança...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_nPBbkw4LUIY/SbeMQQ94AEE/AAAAAAAACRI/pi3SXg4GQDA/s72-c/08032009CacaNaLideranca.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-3073825376377421132</id><published>2009-03-04T13:46:00.000Z</published><updated>2009-03-04T13:47:42.556Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Estrada'/><title type='text'>Estradeira - Passeio de Carnaval</title><content type='html'>&lt;p style="text-align: justify;"&gt;&lt;u&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Data: 24-02-2009&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Tempo: Muito Sol&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Bravos: 14 ( Jorge, Teixeira, Maia, Rui, Tózé, Nunes, Gomes, Isacc, VanDame, Romeu, Jorge Taxista, Diogo, Amorim, Lino,…..)&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Kms: 90&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Média: 28,0 Km/h&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Percurso: Este ano a voltinha do dia de Carnaval tornou-se num treininho fantástico. É que no domingo passado foi duro de mais, e o chefe Pereira mais uma vez soube escolher o treino mais adequado. Começámos por sair de Campo em direcção a Recarei num ritmo de passeio, a ameaça da subida da capela estava no ar, mas em vez disso seguimos em direcção ao salto a um ritmo certinho mas suave. Continuamos pela marginal do Rio Douro até ao Freixo. Aí cortamos em direcção à Foz, Matosinhos, Leça da Palmeira, Perafita, Aeroporto, Moreira da Maia, Maia, Maia-shoping, Ermesinde e Alto da Serra de Valongo.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: right;"&gt;&lt;span style="font-style: italic;"&gt;by LongusBike&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-3073825376377421132?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/3073825376377421132/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=3073825376377421132&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/3073825376377421132'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/3073825376377421132'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/03/estradeira-passeio-de-carnaval.html' title='Estradeira - Passeio de Carnaval'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-6802344151327738749</id><published>2009-03-04T13:45:00.000Z</published><updated>2009-03-04T13:46:34.780Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Estrada'/><title type='text'>Estradeira 11º Treino...</title><content type='html'>&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;11º Treino&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Data: 24-02-2009&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Tempo: Nublado&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Bravos: 16 ( Jorge, Teixeira, Maia, Rui, Tózé, Tózé Labareda, Nuno Keita, Gomes, Isacc, VanDame, Romeu, Nuno Amorim, Carlos, Miguel, Lino e Carlos Team Mobile)&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Kms: 122&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Média: 29,4 Km/h&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;Percurso: Mais um treino com saída bastante rápida em direcção a Alfena, viragem para Água Longa, Santo Tirso, aqui chegamos com média de 33 Km/h, Vila das Aves, Guimarães, Mesão Frio, Felgueiras, Lixa, Alto da Lixa, Penafiel, Paredes, Campo e finalmente Valongo. Mais uma volta fantástica e com altíssima rotação. De realçar o tempo que se aguentou bastante favorável, apesar da ameaça de chuva permanente. Para Domingo, temos a amarela com a saída para as 8 da manhã.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: right;"&gt;&lt;span style="font-style: italic;"&gt;by LongusBike&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Times New Roman;font-size:100%;"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-6802344151327738749?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/6802344151327738749/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=6802344151327738749&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6802344151327738749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6802344151327738749'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/03/estradeira-11-treino.html' title='Estradeira 11º Treino...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-6120417067955548596</id><published>2009-03-02T09:26:00.007Z</published><updated>2009-03-04T15:49:41.009Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>01.03.2009 volta para mais tarde recordar!!!</title><content type='html'>&lt;div style="text-align: justify;"&gt;Boas pessoal,&lt;br /&gt;&lt;br /&gt;mais um fim-de-semana se passou, mais uma volta a registar deste grupo fantástico! Desta feita, marcámos à saída 18 presentes, que fizeram questão de marcar a sua presença em mais uma voltinha fantástica &lt;span style="font-weight: bold; color: rgb(0, 102, 0);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Bike&lt;/span&gt;!&lt;br /&gt;&lt;br /&gt;O percurso desta feita, foi estudado com antecedência tendo em vista um projecto futuro que será divulgado dentro em breve! Saímos em direcção a Couçe, com subida a Pias pelo lado esquerdo... 8 km a subir... (deu logo para aquecer os motores) lá em cima, tempo para recuperar fôlego e fazer umas descidas fantásticas, com alguns percalços à mistura... o amigo Loureiro a sair pelo pára-brisas, e o amigo Pedrinha a partir o dropout da sua Marin... problema enorme para resolver!! Situação ultrapassada seguimos viagem em ritmo acelarado para ganhar o tempo perdido... novos singles-tracks, passagem de rio e novo subida para continuar o empeno que prometia :) Dêmos por nós no topo da Sr.ª do Salto e era tempo de serrar punhos e descer até á praceta... o pior viria logo a seguir com a subida de calçada portuguesa e depiois pela estrada até ao topo das pias onde cortámos à direita monte abaixo...&lt;br /&gt;&lt;br /&gt;No final o pessoal contabilizou 38km bem rolados não fossem os problemas mecânicos e tinhamos feito uma voltainha ainda maior!! Mas valeu... :)&lt;br /&gt;&lt;br /&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="background: transparent url(http://picasaweb.google.comhttp://lh5.ggpht.com/s/v/46.18/img/transparent_album_background.gif) no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" align="center"&gt;&lt;a href="http://picasaweb.google.com/jalabai/01032009VoltaParaMaisTardeRecordar?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_nPBbkw4LUIY/Sazt_dMc7pE/AAAAAAAACNo/vJvnEV9cP3k/s160-c/01032009VoltaParaMaisTardeRecordar.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" height="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-family: arial,sans-serif; font-size: 11px;"&gt;&lt;a href="http://picasaweb.google.com/jalabai/01032009VoltaParaMaisTardeRecordar?feat=embedwebsite" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;01.03.2009 volta para mais tarde recordar!!!&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Vl84xbVbylc&amp;amp;hl=pt-br&amp;amp;fs=1&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Vl84xbVbylc&amp;amp;hl=pt-br&amp;amp;fs=1&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Grande abraço e boa semana&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-6120417067955548596?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/6120417067955548596/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=6120417067955548596&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6120417067955548596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6120417067955548596'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/03/01032009-volta-para-mais-tarde-recordar_02.html' title='01.03.2009 volta para mais tarde recordar!!!'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_nPBbkw4LUIY/Sazt_dMc7pE/AAAAAAAACNo/vJvnEV9cP3k/s72-c/01032009VoltaParaMaisTardeRecordar.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-8763216256949216458</id><published>2009-02-24T18:45:00.006Z</published><updated>2009-02-26T12:12:19.341Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>23.02.2009 - BTT na estrada!!</title><content type='html'>&lt;div style="text-align: justify;"&gt;Ontem, houve alguns desafogados que tiveram direito a descanso e como tal decidiram aproveitar o dia a fazer aquilo que mais gostam... andar de Bike!!&lt;br /&gt;&lt;br /&gt;Saímos 5 bravos :) da &lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Bike&lt;/span&gt;, com destino à Foz em Matosinhos... seguimos ao alto da serra de Valongo, cortámos pela estrada D. Miguel, e depois por entre-os-rios até Matosinhos, sempre em bom ritmo! À chegada a Matosinhos tempo para retemperar as forças nas canetas e desfrutar um pouco do tempo magnífico que se fazia sentir... muito bom mesmo!&lt;br /&gt;&lt;br /&gt;Após os descanso merecido, seguimos pela circunvalação acima, em direcção à Areosa, onde cortámos à esquerda em direcção ao cruzamento do alto da maia... aqui partimos o "grupo" pois eu e o amigo Pedro Loureiro ficámos por estas bandas, enquanto os amigos Nuno, Carvalheira e Zé Augusto rumaram a Valongo!!&lt;br /&gt;&lt;br /&gt;No final contabilizámos 70km nas pernas com média de 21.5 km / hora... grandes máquinas!!&lt;br /&gt;&lt;br /&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="background: transparent url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" align="center"&gt;&lt;a href="http://picasaweb.google.com/jalabai/BTTNaEstrada?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_nPBbkw4LUIY/SaRHT1lMqwE/AAAAAAAACFo/cIhDOZB5USw/s160-c/BTTNaEstrada.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" height="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-family: arial,sans-serif; font-size: 11px;"&gt;&lt;a href="http://picasaweb.google.com/jalabai/BTTNaEstrada?feat=embedwebsite" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;BTT na estrada...&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/VS1pKfPyEP4&amp;amp;hl=pt-br&amp;amp;fs=1&amp;amp;color1=0x2b405b&amp;amp;color2=0x6b8ab6"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/VS1pKfPyEP4&amp;amp;hl=pt-br&amp;amp;fs=1&amp;amp;color1=0x2b405b&amp;amp;color2=0x6b8ab6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;1 Abraço e até à próxima!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-8763216256949216458?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/8763216256949216458/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=8763216256949216458&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8763216256949216458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8763216256949216458'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/02/23022009-btt-na-estrada.html' title='23.02.2009 - BTT na estrada!!'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_nPBbkw4LUIY/SaRHT1lMqwE/AAAAAAAACFo/cIhDOZB5USw/s72-c/BTTNaEstrada.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-8699970733054072566</id><published>2009-02-24T18:11:00.005Z</published><updated>2009-02-26T17:37:53.446Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Furos e mais furos...</title><content type='html'>&lt;div style="text-align: justify;"&gt;Boas malta, cá estámos nós para vos deixar o relato de mais uma voltinha fantástica do passado domingo... sim fantástica pelo n.º de participantes... 25 bêtêtistas à saída da &lt;span style="font-weight: bold; color: rgb(0, 102, 0);"&gt;Longus&lt;/span&gt; &lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Bike&lt;/span&gt;, e sobretudo pelo dia excelente que se fez sentir!!&lt;br /&gt;&lt;br /&gt;A volta prometia muito com o maigo Caça-Cobras na dianteira do pelotão, mas por motivos vários, na subida para Pias o grupo dividiu-se e desde ai que foi uma caso dos trabalhos! Tempo ainda, após vários desencontros, para rumar ao Salto e fazer um single-track muito louco, cortesia do amigo Caça, ao longo da ribeira que fez as delicias dos presentes!!&lt;br /&gt;&lt;br /&gt;Como o próprio nome indica, esta volta fica gravada pelos imensos furos com que fomos brindados, foram muitos os que sentiram na pele um pneu furado e com isso, mais uma paragem a registar! mesmo assim, e apesar de todos estes atrasos, concluímos a volta com 35 km nas pernas que souberam... a pouco! Seja como for, amanhã há mais...&lt;br /&gt;&lt;br /&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="background: transparent url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" align="center"&gt;&lt;a href="http://picasaweb.google.com/jalabai/22022009?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_nPBbkw4LUIY/SaQ_8VxVIgE/AAAAAAAACC0/OarANDlbyDM/s160-c/22022009.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" height="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-family: arial,sans-serif; font-size: 11px;"&gt;&lt;a href="http://picasaweb.google.com/jalabai/22022009?feat=embedwebsite" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;22.02.2009&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/lnyQtRTcBzk&amp;amp;hl=pt-br&amp;amp;fs=1&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/lnyQtRTcBzk&amp;amp;hl=pt-br&amp;amp;fs=1&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Grande abraço para todos.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-8699970733054072566?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/8699970733054072566/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=8699970733054072566&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8699970733054072566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8699970733054072566'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/02/furos-e-mais-furos.html' title='Furos e mais furos...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_nPBbkw4LUIY/SaQ_8VxVIgE/AAAAAAAACC0/OarANDlbyDM/s72-c/22022009.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-1982431885907206858</id><published>2009-02-24T18:09:00.002Z</published><updated>2009-02-24T18:42:44.546Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Estrada'/><title type='text'>Estradeira - 9º Treino</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;p  style="text-align: justify;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;Data: 22-02-2009&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify; font-family: arial;"&gt; &lt;/div&gt;&lt;p  style="text-align: justify;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;Tempo: Muito Sol&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify; font-family: arial;"&gt; &lt;/div&gt;&lt;p  style="text-align: justify;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;Bravos: 16 ( Jorge, Teixeira, Maia, Tó zé, Agostinho,  Carlos, Gomes, Nuno Keita, Samuel, Romeu, Jorge Taxista, Diogo, Amorim, Lino,  Lisboa, Nuno Neves,André Amorim)&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify; font-family: arial;"&gt; &lt;/div&gt;&lt;p  style="text-align: justify;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;Kms: 115&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify; font-family: arial;"&gt; &lt;/div&gt;&lt;p  style="text-align: justify;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;Média: 29,0 Km/h&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify; font-family: arial;"&gt;  &lt;/div&gt;&lt;p  style="text-align: justify;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:12;"&gt;Percurso: A nona volta começou a altíssima rotação até  Famalicão (média de 31,5 Km/h), passando por Valongo, Alfena e Santo Tirso. Na  estrada de Famalicão até Guimarães, além de estar em mau estado de conservação  há a salientar o muito trânsito. E quanto são mal educados alguns condutores!!!  O problema é que por vezes não se respeita os ciclistas e uma queda pode  estragar uma bela manhã de Domingo. Depois seguimos em direcção a Vizela e  iniciamos a subida para a serra do relógio. Aqui o grupo partiu-se porque uma  subida de 7 Kms depois de quase 70 Kms nas pernas faz a sua mossa. Continuamos  em direcção a Paços de Ferreira, descemos a serra da Agrela, passamos em Alfena   e finalmente o merecido descanso. Terça de Carnaval há  mais.&lt;/span&gt;&lt;span style="font-size:11;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify; font-family: arial;"&gt; &lt;/div&gt;&lt;p  style="text-align: justify;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:11;"&gt;Abraço,&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify; font-family: arial;"&gt;  &lt;/div&gt;&lt;p  style="text-align: justify;font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:11;"&gt;Tózé&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-1982431885907206858?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/1982431885907206858/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=1982431885907206858&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1982431885907206858'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1982431885907206858'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/02/estradeira-9-treino.html' title='Estradeira - 9º Treino'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-5521762111939078836</id><published>2009-02-18T08:43:00.003Z</published><updated>2009-02-18T08:48:51.277Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Estrada'/><title type='text'>Estradeira 8º Treino...</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nPBbkw4LUIY/SZvLHXmkYkI/AAAAAAAAB9Y/6y1r9OfbWEc/s1600-h/pinarello.jpeg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_nPBbkw4LUIY/SZvLHXmkYkI/AAAAAAAAB9Y/6y1r9OfbWEc/s320/pinarello.jpeg" alt="" id="BLOGGER_PHOTO_ID_5304056313614197314" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Tahoma;font-size:85%;"&gt;&lt;span style=";font-family:Tahoma;font-size:11;"  &gt;Tempo:  Sol&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Tahoma;font-size:85%;"&gt;&lt;span style=";font-family:Tahoma;font-size:11;"  &gt;Bravos: 13 (Jorge, Teixeira, Maia,  Tózé, Tózé Labareda, Rui, Carlos, Gomes, Isacc, Samuel, Romeu, Miguel Santos e  Lisboa)&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Tahoma;font-size:85%;"&gt;&lt;span style=";font-family:Tahoma;font-size:11;"  &gt;Kms:  110&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Tahoma;font-size:85%;"&gt;&lt;span style=";font-family:Tahoma;font-size:11;"  &gt;Média: 29,5  Km/h&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Tahoma;font-size:85%;"&gt;&lt;span style=";font-family:Tahoma;font-size:11;"  &gt;Percurso: Como sempre a oitava  volta do ano foi a primeira sem chuva e com o itinerário a iniciar-se como de  costume em Campo, passando por Valongo, Alfena, em direcção a Castelo da Maia,  zona industrial, estrada Porto-Póvoa, Vila do Conde, Trofa, Famalicão, Santo Tirso, Água Longa, Serra da Agrela, zona industrial de Paços de Ferreira, Lordelo, Sobrado, Campo, Valongo, e finalmente o descanso.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: justify;"&gt;&lt;span style="font-family:Tahoma;font-size:85%;"&gt;&lt;span style=";font-family:Tahoma;font-size:11;"  &gt;De salientar ao Km 83  uma queda, felizmente sem consequências de maior. O ritmo desta vez foi intenso,  mas o pessoal aguentou-se bem. Os que aparecem não deixaram de saborear um dia  fantástico em cima das duas rodas.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: right;"&gt;&lt;span style="font-family:Tahoma;font-size:85%;"&gt;&lt;span style=";font-family:Tahoma;font-size:11;"  &gt;&lt;span style="font-style: italic;"&gt;by António José Neves&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Tahoma;font-size:85%;"&gt;&lt;span style=";font-family:Tahoma;font-size:11;"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-5521762111939078836?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/5521762111939078836/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=5521762111939078836&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/5521762111939078836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/5521762111939078836'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/02/estradeira-8-treino.html' title='Estradeira 8º Treino...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nPBbkw4LUIY/SZvLHXmkYkI/AAAAAAAAB9Y/6y1r9OfbWEc/s72-c/pinarello.jpeg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-6897920109100244859</id><published>2009-02-16T16:56:00.006Z</published><updated>2009-02-16T23:18:03.466Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><title type='text'>RAID DA LAMA - 15 Fevereiro 2009 - 2/2</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Boas Malta,&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Conforme informamos anteriormente, teve lugar este domingo, dia 15.02.2009 o Raid da Lama organizado pelo BTT Clube da Retorta.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Rezam as criticas que lama houve bastante,apesar do S. Pedro nos dar uma benesse sendo que brindou todos os participantes com um belo dia para a prática do BTT. A organização está de parabéns pois segundo fomos informados pelos elementos que participaram no raid correu tudo dentro da normalidade tendo em conta o planeamento efectuado anteriormente.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;A&lt;/span&gt; &lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Longus&lt;/span&gt; &lt;span style="font-weight: bold; color: rgb(51, 51, 255);"&gt;Bike &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;fez-se representar por vários elementos, sendo que há a destacar a participação de todos, e em especial do amigo Nuno "VanDamme" que obteve um brilhante 2º lugar da geral.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nPBbkw4LUIY/SZmcYpuMQHI/AAAAAAAAB8w/BUWaiu1qohk/s1600-h/15022009020.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/SZmcYpuMQHI/AAAAAAAAB8w/BUWaiu1qohk/s320/15022009020.jpg" alt="" id="BLOGGER_PHOTO_ID_5303441983535857778" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify; color: rgb(255, 255, 255);"&gt;&lt;br /&gt;Fica aqui a altimetria  e traçado da prova gentilmente cedido pelo amigo &lt;span style="color: rgb(0, 0, 0);"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Fernando do&lt;/span&gt; &lt;/span&gt;team "Os Bifanas".&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nPBbkw4LUIY/SZmcfjP8FJI/AAAAAAAAB84/_sXT0d06gHY/s1600-h/ScreenShot002.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 143px;" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/SZmcfjP8FJI/AAAAAAAAB84/_sXT0d06gHY/s320/ScreenShot002.jpg" alt="" id="BLOGGER_PHOTO_ID_5303442102057440402" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nPBbkw4LUIY/SZmcmxl7UPI/AAAAAAAAB9A/v0QO2VGHYQk/s1600-h/ScreenShot001.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 200px;" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/SZmcmxl7UPI/AAAAAAAAB9A/v0QO2VGHYQk/s320/ScreenShot001.jpg" alt="" id="BLOGGER_PHOTO_ID_5303442226166845682" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify; color: rgb(255, 255, 255);"&gt;Ficamos agora a espera dos comentários dos participantes!&lt;br /&gt;&lt;br /&gt;Abraço e boa semana.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-6897920109100244859?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/6897920109100244859/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=6897920109100244859&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6897920109100244859'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6897920109100244859'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/02/raid-da-lama-15-fevereiro-2009-22.html' title='RAID DA LAMA - 15 Fevereiro 2009 - 2/2'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nPBbkw4LUIY/SZmcYpuMQHI/AAAAAAAAB8w/BUWaiu1qohk/s72-c/15022009020.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-1285816755042443195</id><published>2009-02-16T12:30:00.004Z</published><updated>2009-02-24T18:41:24.713Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>PASSEIO - 15.02.2009</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Hello...&lt;br /&gt;&lt;br /&gt;Com um fim de semana como este.. com Muito Sol e a convidalr pra uma Pedalada... muitos colegas da &lt;/span&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 102, 0);"&gt;Longus&lt;/span&gt;&lt;/strong&gt; &lt;strong&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;Bike&lt;/span&gt;&lt;/strong&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;decidiram fazer estrada, Outros ao Raid da Lama em Vila do Conde e Outros andar pelas Maravilhosas paisagens de Valongo e Arredores!&lt;br /&gt;&lt;br /&gt;Mas que Voltinha... à saida... apesar do Tempo Primaveril com muito Sol... eramos apenas 9... e com o Sr. Caça Mouros como Guia só podia nos proporcinar Belos Trilhos, magnificas paisagens de verde... trilhos com... Alguma Lama... que até deu pra molhar o cúzinho!!! lol&lt;br /&gt;&lt;br /&gt;se me perguntarem por onde se andou.. nem sei muito bem dizer.. o Homem conhece aquilo tudo.. passamos numa Lagoa de água no caminho pras Antenas (entre-os-rios...) pros lados de Santa Comba, viramos à esquerda pra Lagares e subida às Mesas... passamos alguns trilhos do Raid de Sobrado.. passamos por Monte Cabrias e Monte Boi.. ou Serra Cabrias e Serra Boi algo do genero... seguimento às Mesas...e daí... aquela Maravilhosa e comprida Descida no caminho pra Valongo...&lt;br /&gt;Bem.. o que eu me diverti nessa descida! cheguei a ver 57 kms/h !!!! Foi a Descida mais espectacular que já realizei.. velocidade por aquele estradão a baixo..!!!!! e a Fox a Trabalhar.... bem ESPECTÁCULO!!&lt;br /&gt;&lt;br /&gt;o Ritmo foi Impecável.. e nao fosse a Falta de Lubrificação na corrente da Scott do Paulo.. e o Ritmo seria bem mais alto...&lt;br /&gt;&lt;br /&gt;Fizemos 45.50 kms em 3h06 média de 14.60 kms/h nada Mau! digo mais.. pra mim a Melhor Voltinha de 2009 pra Já!&lt;br /&gt;&lt;br /&gt;pra Finalizar.. Lavagem/Aspiração das Bikes na Garagem da Citroen - Valongo - Cortesia do Amigo ( sinceramente nao me lembro do Nome.. (Zé Tó :) ) minhas desculpas por tal) que teve a Amabilidade de nos Abrir as instalações pra passar as Biclas pela &lt;span style="color: rgb(0, 0, 0);"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;"Manicure/Estética/Cabeleireiro" ao ponto de sairem de lá... prontas pra Nova Voltinha Após Lubrificação... Claro...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/jalabai/15022009?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_nPBbkw4LUIY/SaGP3QRveBE/AAAAAAAACA8/pfeFMj_Kk68/s160-c/15022009.jpg" width="160" height="160" style="margin:1px 0 0 4px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/jalabai/15022009?feat=embedwebsite" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;15.02.2009&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-style: italic; color: rgb(255, 255, 255);"&gt;by Alfredo Dores&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-1285816755042443195?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/1285816755042443195/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=1285816755042443195&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1285816755042443195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1285816755042443195'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/02/passeio-15022009.html' title='PASSEIO - 15.02.2009'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_nPBbkw4LUIY/SaGP3QRveBE/AAAAAAAACA8/pfeFMj_Kk68/s72-c/15022009.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-2332272308144787860</id><published>2009-02-11T08:49:00.004Z</published><updated>2009-02-11T13:39:19.958Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Estrada'/><title type='text'>Estradeira 7º Treino...</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Mais uma vez, os bravos da estrada &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 102, 0);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Bike&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;, fizeram-se à estrada no passado domingo e cumpriram desta feita 117 km com uma média de 27.3 Km/ Hora... fantástico!! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Compareceram 11 bravos, Jorge, Teixeira, Maia, Tózé, Tózé Labareda, Rui, Carlos, Fernando, Gomes, nuno Amorim e Miguel Santos.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;O percurso foi como já vem sendo hábito muito diversificado! Com saída do ponto de encontro habitual, seguiram em direcção a Campo, Valongo, Alfena em direcção à Travagem, nos semáforos viragem à em direcção à Maia, passagem pelo cruzamento de Nogueira da Maia, seguindo pela estrada Porto-Póvoa, nova viragem à direita em direcção às estradas do "Paris-Roubaix", Famalicão, Trofa, Carriça e no cruzamento da Camposa seguiram em frente em direcção a Agua Longa, Serra da Agrela, Zona Industrial de Paços de Ferreira, Lordelo, Sobrado, Campo e de volta à casa de partida... Home... :)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Este grupo tem dado provas várias que levam isto muito a sério com voltas bem delineadas que apresentam um grau de dificuldade já bastante exigente... a eles, um bem hajam e continuem com o bom trabalho!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Bom pedaladas e sobretudo, boa semana para todos!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-2332272308144787860?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/2332272308144787860/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=2332272308144787860&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/2332272308144787860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/2332272308144787860'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/02/estradeira-7-treino.html' title='Estradeira 7º Treino...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-4562363940701494501</id><published>2009-02-09T18:19:00.004Z</published><updated>2009-02-10T08:30:18.723Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>LONGUS BIKE no topo de Portugal!</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Pois é pessoal, se forem como eu, digo-o com toda a franqueza... roí-me de inveja a ver estas fotos destes 3 privilegiados que estiveram este fim-de-semana a fazer treinos em altitude na Serra da Estrela!! É caso para dizer... &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 102, 0);"&gt;LONGUS &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;BIKE &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;no topo de Portugal.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; Coisa mais linda!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; Vejam as fotos e regalem-se! Amigo "Carvalheira" até tem direito à placa simbólica... :)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr align="justify"&gt;&lt;td style="background: transparent url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"&gt;&lt;a href="http://picasaweb.google.com/jalabai/LONGUSBIKENoTopoDePortugal?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_nPBbkw4LUIY/SZB0XZ9VI1E/AAAAAAAAB4I/I_uuZpjB4xs/s160-c/LONGUSBIKENoTopoDePortugal.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" height="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-family: arial,sans-serif; font-size: 11px;"&gt;&lt;a href="http://picasaweb.google.com/jalabai/LONGUSBIKENoTopoDePortugal?feat=embedwebsite" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;LONGUS BIKE no topo de Portugal&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-4562363940701494501?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/4562363940701494501/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=4562363940701494501&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4562363940701494501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4562363940701494501'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/02/longus-bike-no-topo-de-portugal.html' title='LONGUS BIKE no topo de Portugal!'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_nPBbkw4LUIY/SZB0XZ9VI1E/AAAAAAAAB4I/I_uuZpjB4xs/s72-c/LONGUSBIKENoTopoDePortugal.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-3483611502267191715</id><published>2009-02-09T13:36:00.003Z</published><updated>2009-02-10T16:45:15.560Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Sobreira, Mesas e Salto...</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;O pessoal do BTT da &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 102, 0);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Bike&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;, voltou a sair este fim-de-semana! Registando uma vez um número assinalável de bêtêtistas (18), a partida foi dada pouco depois das 09h... não sendo possível cumprir com o horário pois mais uma vez houve quem se deixa-se levar pelo despertador e com isso criando um pequeno atraso... :) &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;O grupo saiu compacto em direcçaõ a Zona Industrial Campo, por onde trilhos dentro nos dirigimos para Sobreira... monte abaixo e monte acima, juntando sempre que possível o pessoal que seguia mais atrás para não haver problemas, lá fomos precorrendo o caminho establecido pelo guia de serviço - Isac - que mais uma vez nos brindou com umm passeio à maneira!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Apesar de alguns problemas mecânicos, lá conseguimos terminar mais uma voltinha fantástica na qual registámos 42 km percorridos!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Dois pontos a registar... o acidente de percuro do Luís (sobrinho), amigo desde já umas rápidas melhoras, como também a estreia do amigo Leal, que teve um baptismo como manda a Lei... um empeno daqueles que dá direito a ver o Júlio Isidro durante a tarde!! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/jalabai/SobreiraMesasESalto?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_nPBbkw4LUIY/SZGkY1O2muE/AAAAAAAAB8k/UIpjHUkuvTg/s160-c/SobreiraMesasESalto.jpg" width="160" height="160" style="margin:1px 0 0 4px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/jalabai/SobreiraMesasESalto?feat=embedwebsite" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;Sobreira, Mesas e Salto...&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Vejam o vídeo &lt;/span&gt;&lt;a style="color: rgb(255, 255, 255);" href="http://www.youtube.com/watch?v=n0Z2AvPyXYI"&gt;aqui&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Grande Abraço e Boa semana para todos!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-3483611502267191715?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/3483611502267191715/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=3483611502267191715&amp;isPopup=true' title='9 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/3483611502267191715'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/3483611502267191715'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/02/sobreira-mesas-e-salto.html' title='Sobreira, Mesas e Salto...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_nPBbkw4LUIY/SZGkY1O2muE/AAAAAAAAB8k/UIpjHUkuvTg/s72-c/SobreiraMesasESalto.jpg' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-4517017391544064909</id><published>2009-02-09T13:26:00.004Z</published><updated>2009-02-09T13:35:49.633Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Estrada'/><title type='text'>Estradeira 6º Treino...</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Os bravos da estrada &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 102, 0);"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(0, 0, 153); font-weight: bold;"&gt;Bike&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;, continuam a dar provas da sua bravura fazendo-se à estrada independentemente das condições climatéricas!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;No passado fim-de-semana, o grupo saiu da casa de partida constituído por 11 Bravos... Jorge, Teixeira, Maia, Carlos, Tozé, Rui, Agostinho, VanDamme, Nuno Amorim, Tozé Labareda e Miguel Santos!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;O percurso percorrido foi de 110 km com uma média final de 27.2 km / Hora. Com saída de Campo, com passagem por Recarei em direcção à capela, viragem à esquerda para Baltar, subida do "Zé do Talho", seguindo até à rotunda de Baltar, até rotunda de Gandra, viragem para Sobrado em direcção ao centro... depois seguiram até meio da Serra da Agrela em direcção a Alfena, Bela, Ermesinde, Rio Tinto, em direcção ao Freixo... depois seguiram por Entre-os-Rios em direcção ao Salto, de volta a Recarei, Campo, Valongo e casa... :)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Esta semana ouve lugar ao treino habitual que contou também com um número significativo de bravos! Oportunamente postaremos aqui as ultímas novidades.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;1 Abraço &amp;amp; Boas pedaladas!&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-4517017391544064909?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/4517017391544064909/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=4517017391544064909&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4517017391544064909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4517017391544064909'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/02/estradeira-6-treino.html' title='Estradeira 6º Treino...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-1549718119540241848</id><published>2009-02-02T13:27:00.003Z</published><updated>2009-02-02T13:40:38.883Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>BTT no seu melhor!!</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Boas malta, mais uma volta mais uma história para contar...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Desta feita a registar desde logo a boa afluência do bêtêtistas da &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 102, 0);"&gt;Bike&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;, que desta feita, não deixaram de comparecer apesar do muito mau tempo que se fez sentir durante o fim-de-semana!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;À saída contabilizámos 18 bêtêtistas que faziam frente à chuva e ao vento que ameaçava rolar connosco toda a manhã... após saída da Longus, seguimos até Quinta Rei, onde o terreno dificultou a tarefa de todos, muito mole devido á muita chuva que tem caído e sobretudo porque até aqui foi sempre a subir... de nada adiantou termos pedido ao nosso guia de serviço para nos dar umavoltinha para rolar sem grandes esforços... Obrigado amigo Isac :) Dali seguimos até Alfena, cortando caminhos até agora desconhecidos do nosso grupo, fomos ter até bem perto de Sobrado onde ai, tivemos a cereja em cima do bolo!! A descida do ribeiro com àgua que chegava quase ao joelho e a bike quase que flutuava... foi certamente uma passagem que ficará marcada na memória de todos os presentes!!! A repetir sem dúvida alguma. Posto isto, seguimos por estrada até à casa de partida; à chegada os conta kilómetros contabilizavam cerca de 31km... Boa voltinha sem duvida alguma!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Importa relembrar uma afirmação do amigo Nuno Loureiro... "quando se acorda sem vontade de pedalar, devemo-nos lembrar de voltas como esta"... concordo a 100% pois apesar dos poucos kilómetros rolados, tenho a certeza que está ficará registada nos nossos livros de memórias!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Pedimos desculpa de não haver registos fotográficos, pois todos os nossos "repórteres de imagem" faltaram à concentração! Para eles sobretudo :) não sabem o que perderam!!! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Grande abraço e boa semana para todos!! &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-1549718119540241848?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/1549718119540241848/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=1549718119540241848&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1549718119540241848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1549718119540241848'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/02/btt-no-seu-melhor.html' title='BTT no seu melhor!!'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-1988213996247619358</id><published>2009-01-28T08:17:00.005Z</published><updated>2009-02-16T16:56:22.940Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><title type='text'>RAID DA LAMA - 15 Fevereiro 2009 - 1/2</title><content type='html'>&lt;div  style="text-align: justify;font-family:arial;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Boas Malta, conforme prometido aqui está mais informação sobre mais um evento para o pessoal&lt;/span&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;da&lt;/span&gt; &lt;span style="font-weight: bold; color: rgb(0, 102, 0);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Bike &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;participar!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Uma pequena introdução antes de vos falar do evento em si, pois iniciativas como esta são de louvar, sobretudo para nós amantes do BTT e também para os praticantes de desporto em geral. Nesse sentido, a Câmara Municipal de Vila do Conde, organizou em conjunto com outras entidades, um projecto inovador que compreende a organização de 12 eventos durante o ano de 2009, o qual apelidou "Vila do Conde, um concelho de BTT". Oportunamente divulgaremos os restantes eventos à medida que as datas se forem aproximando!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Desta feita, importa divulgar o Raid da Lama que irá acontecer no próximo dia 15 Fevereiro! Mais uma vez será organizado pelo Clube BTT de Retorta, que nos prometem um Raid na real essência da palavra, com muita lama à mistura nos 50 km que o compõem... importa informar que o Raid tem uma dificuldade média anúnciada e que todos os tempos serão controlados e conometrados!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center; color: rgb(255, 255, 255);"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nPBbkw4LUIY/SYAZ2dFluHI/AAAAAAAAB2c/7OdIPtSw4LU/s1600-h/cartazes+raid+da+lama+%28Large%29.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 226px; height: 320px;" src="http://1.bp.blogspot.com/_nPBbkw4LUIY/SYAZ2dFluHI/AAAAAAAAB2c/7OdIPtSw4LU/s320/cartazes+raid+da+lama+%28Large%29.jpg" alt="" id="BLOGGER_PHOTO_ID_5296261585099405426" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Aqui ficam alguns detalhes a registar:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;ul style="text-align: justify; color: rgb(255, 255, 255); font-family: arial;"&gt;&lt;li&gt;LOCAL: Retorta - Sede da Casa do Povo de Retorta&lt;br /&gt;&lt;/li&gt;&lt;li&gt;SECRETARIADO: 08h00 às 09h00&lt;/li&gt;&lt;li&gt;HORA DA PARTIDA: 09h30&lt;/li&gt;&lt;li&gt;PERCURSO: 50 Km&lt;/li&gt;&lt;li&gt;PREÇO: 8.00 Eur (s/almoço) e 12.00 Eur (c/almoço) - em ambos os casos considera-se incluido seguros e os abastecimentos; além disso ficam automáticamente habilitados ao sorteio de vários prémios.&lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);font-family:arial;" &gt;Para efectuar a inscrição devem enviar email para - &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);font-family:arial;" &gt;raiddalama.bttvialdoconde@gmail.com&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);font-family:arial;" &gt; - com os dados da praxe (Nome, Morada, Código Postal, Data de Nascimento, N.º BI, N.º TLM, Email e também se pretende almoço).&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);font-family:arial;" &gt;Para mais informaçõs sobre este e todos os outros eventos a realizar, consultem o blog do clube - &lt;/span&gt;&lt;a style="font-family: arial;" href="http://www.bttviladoconde.blogspot.com/"&gt;http://www.bttviladoconde.blogspot.com&lt;/a&gt;&lt;span style="font-family:arial;"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);font-family:arial;" &gt;De forma que seja possível coordenar toda a gente para mais uma participação conjunta&lt;/span&gt;&lt;span style="font-family:arial;"&gt; &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 102, 0);font-family:arial;" &gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);font-family:arial;" &gt;Bike&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);font-family:arial;" &gt;, pedimos a todos os interessados que nos informem da sua intenção de particpação quando formalizarem a inscrição.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);font-family:arial;" &gt;Como é que é pessoal... bora lá participar!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);font-family:arial;" &gt;1 Abraço.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-1988213996247619358?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/1988213996247619358/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=1988213996247619358&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1988213996247619358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1988213996247619358'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/01/raid-da-lama-15-fevereiro-2009_28.html' title='RAID DA LAMA - 15 Fevereiro 2009 - 1/2'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nPBbkw4LUIY/SYAZ2dFluHI/AAAAAAAAB2c/7OdIPtSw4LU/s72-c/cartazes+raid+da+lama+%28Large%29.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-745418904171218606</id><published>2009-01-26T10:20:00.003Z</published><updated>2009-01-26T10:59:13.568Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Granizado...</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Bom dia malta, cá estamos nós de volta ao trabalho prontos para mais uma semana!  No entanto, nada melhor que começar por recordar a voltinha de ontem, que apesar das muitas desistências, ainda assim ouve malta da pesada que se juntou para pedalar! Dando juz à fama que o pessoal da &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;Bike &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;são uns grandes malucos, e como diz o povo, poucos mas bons... eu acrescento... 13 elementos muito bons mesmo! Pois as condições climatéricas não estavam as ideais para fazer fosse o que fosse, muito menos para andar de bike!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Encontrámos ventos fortes de tudo que era lado, dificultando muito a nossa tarefa, aliado ao frio intenso que se fez sentir, tudo isto tornaram os 35 km dificeis de dobrar! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Desta feita, os problemas mecânicos apareceram logo no início, desde a suspensões que avariaram, aos furos da praxe passando por correntes partidas!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;De registar a nossa volta, com a subida ao Sanatório, depois a descer até ao rio, subimos Pias à direita, e depois desçer pelo lado contrário e seguindo em direcção à casa de partida!! Fica a lembrança da granizada que apanhámos no alto de Pias, onde nos valeram os eucaliptos para nos abrigarmos... :)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Aqui ficam alguns registos de ontem!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/jalabai/Bravos25012009?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_nPBbkw4LUIY/SX2Ib2ewR4E/AAAAAAAAB2I/R-xq0pxzJ-Q/s160-c/Bravos25012009.jpg" width="160" height="160" style="margin:1px 0 0 4px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/jalabai/Bravos25012009?feat=embedwebsite" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;Bravos... 25.01.2009&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Grande abraço &amp;amp; boa semana!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-745418904171218606?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/745418904171218606/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=745418904171218606&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/745418904171218606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/745418904171218606'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/01/granizado.html' title='Granizado...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_nPBbkw4LUIY/SX2Ib2ewR4E/AAAAAAAAB2I/R-xq0pxzJ-Q/s72-c/Bravos25012009.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-5863685833408925785</id><published>2009-01-19T10:32:00.004Z</published><updated>2009-01-19T11:41:29.905Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><title type='text'>18.01.2009 - Raid Sobreira</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Boas Malta,&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Assim se passou mais um fim-de-semana de pedaladas, com a &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Bike&lt;/span&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;presente no Raid da Sobreira!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Quem lá esteve certamente que tão cedo não se irá esquecer das muitas dificuldades que encontrou ao longo do percurso. Este diga-se em abono da organização, estava bem sinalizado e não fosse o S. Pedro a tornar o terreno tão pesado com a chuva que se fez sentir do inicio ao fim, estamos certos que os trilhos seriam ainda mais apreciados por todos!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Uma palavra de reconhecimento à organização&lt;/span&gt; &lt;span style="color: rgb(255, 102, 0); font-weight: bold;"&gt;BTTombos&lt;/span&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;que proporcionou a todos os participantes um evento a registar para repetir no futuro. O Percurso estava bem marcado, os trilhos foram bem escolhidos com single tracks muito técnicos, mas no geral acessível a todos participantes! Um pequeno reparo para os banhos... por acaso choveu durante toda a prova e o pessoal chegou ao final já todo molhado, caso contrário tomar banho de água fria era mau de mais para ser verdade!! No final ouve o convívio, com toda a gente a  desfrutar de uns belos petiscos, desde o porco no espeto até ao caldo verde, sempre bem acompanhado das loirinhas!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Dois pontos a registar, a &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Bike &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;ganhou o prémio simbólico para a &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Equipa mais representada&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;, a todos o nosso Muito Obrigado!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;E uma palavra para o amigo Van Damme a quem o azar bateu à porta nos quilómetros iniciais!! A&lt;span style="color: rgb(255, 255, 255);"&gt;migo, para a semana há mais, desde já desejamos que corra bem melhor!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;A todos uma boa Semana.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/jalabai/18012009RaidSobreira?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_nPBbkw4LUIY/SXRO_Z2kQQE/AAAAAAAABw8/YFKy2GlKeDI/s160-c/18012009RaidSobreira.jpg" width="160" height="160" style="margin:1px 0 0 4px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/jalabai/18012009RaidSobreira?feat=embedwebsite" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;18.01.2009 - Raid Sobreira&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Grande Abraço.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-5863685833408925785?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/5863685833408925785/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=5863685833408925785&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/5863685833408925785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/5863685833408925785'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/01/18012009-raid-sobreira.html' title='18.01.2009 - Raid Sobreira'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_nPBbkw4LUIY/SXRO_Z2kQQE/AAAAAAAABw8/YFKy2GlKeDI/s72-c/18012009RaidSobreira.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-5458839786707109514</id><published>2009-01-14T18:00:00.014Z</published><updated>2009-01-14T20:27:01.488Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='TransPortugal'/><category scheme='http://www.blogger.com/atom/ns#' term='Tech Info'/><title type='text'>Merida Hardtail Carbon FLX Team  versão Longus Bike</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nPBbkw4LUIY/SW4u_H1Oz7I/AAAAAAAABoQ/dypsBmysbTA/s1600-h/DSC02665.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_nPBbkw4LUIY/SW4u_H1Oz7I/AAAAAAAABoQ/dypsBmysbTA/s320/DSC02665.JPG" alt="" id="BLOGGER_PHOTO_ID_5291218274175864754" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;A &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Merida &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;elevou a fasquia com a apresentação da nova gama para 2009, as bikes apresentadas em todos os certames a nível mundial trouxeram muitos curiosos a ver as já famosas &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Ninety-Six &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;como também as &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Hartail FLX Team&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nPBbkw4LUIY/SW4vTD8I2GI/AAAAAAAABog/DJTeL52jhEA/s1600-h/DSC02702.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_nPBbkw4LUIY/SW4vTD8I2GI/AAAAAAAABog/DJTeL52jhEA/s320/DSC02702.JPG" alt="" id="BLOGGER_PHOTO_ID_5291218616728475746" border="0" /&gt;&lt;/a&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;A &lt;/span&gt;&lt;span style="color: rgb(51, 51, 255); font-weight: bold;"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Bike &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;esteve lá e como é óbvio, apostou na qualidade da marca alemã. Nesse sentido, pegámos numa&lt;/span&gt; &lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;FLX TEAM&lt;/span&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;e resolvemos subir a parada tornando a bike mais leve, mas mantendo a fiabilidade em todos os parâmetros!&lt;/span&gt;  &lt;span style="color: rgb(255, 255, 255);"&gt;As diferenças são várias e encontram-se um pouco por todo o lado, desde logo pelo cockpit, onde trocámos caixa, tampa e respectiva anilha de direcção, assim como o avanço e guiador Fsa Carbon, por equipamento&lt;/span&gt; &lt;span style="font-weight: bold; color: rgb(51, 204, 0);"&gt;KCNC&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nPBbkw4LUIY/SW4wfgJHmCI/AAAAAAAABqI/aoya9XgpQCE/s1600-h/DSC02682.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/SW4wfgJHmCI/AAAAAAAABqI/aoya9XgpQCE/s320/DSC02682.JPG" alt="" id="BLOGGER_PHOTO_ID_5291219929969170466" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nPBbkw4LUIY/SW4w2ihW_uI/AAAAAAAABqQ/tNH1vsJztu4/s1600-h/DSC02689.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_nPBbkw4LUIY/SW4w2ihW_uI/AAAAAAAABqQ/tNH1vsJztu4/s320/DSC02689.JPG" alt="" id="BLOGGER_PHOTO_ID_5291220325744705250" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Ao nível da transmissão, foi aplicado uma cassete e pedaleiro &lt;span style="font-weight: bold; color: rgb(51, 204, 0);"&gt;KCNC &lt;/span&gt;em detrimento do equipamento de origem, Sram PG-990 e Fsa K-Force Klite respectivamente. Os pedais também foram trocados, sendo que sibstituimos os Cranck Brothers que trás de origem por uns Exustar PM 28 TI.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/SW4xWQYS9RI/AAAAAAAABrE/qevw0c7N-CY/s1600-h/DSC02685.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/SW4xWQYS9RI/AAAAAAAABrE/qevw0c7N-CY/s320/DSC02685.JPG" alt="" id="BLOGGER_PHOTO_ID_5291220870630667538" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Ainda podemos observar, várias alterações em todo o conjunto, nomeadamente, Espigão, Chavetas, Extensores de guiador, Roldana do desviador, etc.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nPBbkw4LUIY/SW4z3W48HzI/AAAAAAAABsA/uS4QxFdwq4U/s1600-h/DSC02697.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/SW4z3W48HzI/AAAAAAAABsA/uS4QxFdwq4U/s320/DSC02697.JPG" alt="" id="BLOGGER_PHOTO_ID_5291223638337134386" border="0" /&gt;&lt;/a&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;Aqui fica a lista completa do equipamento aplicado:&lt;/span&gt; &lt;ul style="color: rgb(0, 0, 0);"&gt;&lt;li style="color: rgb(255, 255, 255);"&gt;Anilha e Tampa de Direcção &lt;span style="font-weight: bold; color: rgb(51, 204, 0);"&gt;KCNC&lt;/span&gt;&lt;/li&gt;&lt;li style="color: rgb(255, 255, 255);"&gt;Avanço &lt;span style="font-weight: bold;"&gt;KCNC &lt;/span&gt;SC Wing&lt;/li&gt;&lt;li style="color: rgb(255, 255, 255);"&gt;Guiador &lt;span style="font-weight: bold; color: rgb(51, 204, 0);"&gt;KCNC &lt;/span&gt;SC Bone Recto&lt;/li&gt;&lt;li style="color: rgb(255, 255, 255);"&gt;Extensores de Guiador &lt;span style="font-weight: bold; color: rgb(51, 204, 0);"&gt;KCNC&lt;/span&gt;&lt;/li&gt;&lt;li style="color: rgb(255, 255, 255);"&gt;Chavetas &lt;span style="font-weight: bold; color: rgb(51, 204, 0);"&gt;KCNC&lt;/span&gt;&lt;/li&gt;&lt;li style="color: rgb(255, 255, 255);"&gt;Espigão &lt;span style="font-weight: bold; color: rgb(51, 204, 0);"&gt;KCNC &lt;/span&gt;TI Pro Lite&lt;/li&gt;&lt;li style="color: rgb(255, 255, 255);"&gt;Pedaleiro &lt;span style="font-weight: bold; color: rgb(51, 204, 0);"&gt;KCNC &lt;/span&gt;(2 Pratos)&lt;/li&gt;&lt;li style="color: rgb(255, 255, 255);"&gt;Cassete &lt;span style="font-weight: bold; color: rgb(51, 204, 0);"&gt;KCNC&lt;/span&gt;&lt;/li&gt;&lt;li style="color: rgb(255, 255, 255);"&gt;Pedais EXUSTAR PM 28 TI&lt;/li&gt;&lt;/ul&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Tudo isto para chegar a um peso final de&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;... &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;8.460 kgs!&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; Para o efeito, contámos com o apoio da KCNC, que se juntou a esta iniciativa que servirá como promoção dos seus acessórios no TransPortugal 2009.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nPBbkw4LUIY/SW4x-WqEDxI/AAAAAAAABrM/nE0sXZv6I1c/s1600-h/DSC02672.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/SW4x-WqEDxI/AAAAAAAABrM/nE0sXZv6I1c/s320/DSC02672.JPG" alt="" id="BLOGGER_PHOTO_ID_5291221559510568722" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Todas as fotos, estão disponiveis no album abaixo.  &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="background: transparent url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" align="center"&gt;&lt;a href="http://picasaweb.google.com/jalabai/MeridaHardtailCarbonFLXTeamVersOLongusBike?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_nPBbkw4LUIY/SW4uSAED2dE/AAAAAAAABsM/BQgcJfyfGOM/s160-c/MeridaHardtailCarbonFLXTeamVersOLongusBike.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" height="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-family: arial,sans-serif; font-size: 11px;"&gt;&lt;a href="http://picasaweb.google.com/jalabai/MeridaHardtailCarbonFLXTeamVersOLongusBike?feat=embedwebsite" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;Merida Hardtail Carbon FLX Team versão Longus Bike&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nPBbkw4LUIY/SW440642l2I/AAAAAAAABsY/v_ytYtN5laQ/s1600-h/kcnc.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 118px;" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/SW440642l2I/AAAAAAAABsY/v_ytYtN5laQ/s200/kcnc.gif" alt="" id="BLOGGER_PHOTO_ID_5291229094018979682" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-5458839786707109514?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/5458839786707109514/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=5458839786707109514&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/5458839786707109514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/5458839786707109514'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/01/merida-hardtail-carbon-flx-team-verso.html' title='Merida Hardtail Carbon FLX Team  versão Longus Bike'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nPBbkw4LUIY/SW4u_H1Oz7I/AAAAAAAABoQ/dypsBmysbTA/s72-c/DSC02665.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-1758152180975147698</id><published>2009-01-12T17:38:00.002Z</published><updated>2009-01-12T17:51:04.149Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Estrada'/><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Estradeira pela cidade do Porto!</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Maltinha, mais um fim-de-semana se passou e os adeptos da estrada da &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 102, 0);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Bike&lt;span style="color: rgb(255, 255, 255);"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;não se fizera&lt;span style="color: rgb(255, 255, 255);"&gt;m rogados... 12 destemidos, com o&lt;/span&gt; amigo Pereirinha a chefe de fila, marcaram presença em mais um passeio fantástico, acompanhados pelo muito frio que se fazia sentir desta feita uma volta à cidade do Porto!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;As informações que nos chegam, dizem que o amigo Vigas, passou a volta inteirinha... note-se bem, inteirinha a meter o "&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 255, 255);"&gt;bedelho&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;"... &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;1 grande abraço e uma boa semana!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-1758152180975147698?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/1758152180975147698/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=1758152180975147698&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1758152180975147698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1758152180975147698'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/01/estradeira-pela-cidade-do-porto.html' title='Estradeira pela cidade do Porto!'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-495867571521219934</id><published>2009-01-12T17:16:00.004Z</published><updated>2009-01-14T08:38:13.682Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>11.01.2009 - In the Snow</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Mais um fim-de-semana se passou, mais uma passeio a registar pelo pessoal da &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 102, 0);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Bike&lt;/span&gt;! &lt;span style="color: rgb(255, 255, 255);"&gt;Apesar do frio que se fez sentir, mais uma vez o grupo saiu bem composto da casa de partida!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Desta feita a volta foi dirigida para os trilhos de Baltar, onde o pessoal se pôde deliciar com caminhos cobertos de Neve... que inveja... confesso que sim, mas vale a pena saber que quem lá esteve curtiu ao máximo o passeio!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Coloquei uns vídeos no Youtube para verem como foi... cliquem &lt;/span&gt;&lt;a style="color: rgb(255, 255, 255);" href="http://br.youtube.com/watch?v=5VhE3U5Jx3E"&gt;&lt;span style="font-weight: bold;"&gt;aqui&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;... &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/jalabai/Snowing11012009?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_nPBbkw4LUIY/SW2jYr1cFgE/AAAAAAAABoI/rpok2r3DfPA/s160-c/Snowing11012009.jpg" width="160" height="160" style="margin:1px 0 0 4px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/jalabai/Snowing11012009?feat=embedwebsite" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;Snowing... 11.01.2009&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Para a semana, há o Raid da Sobreira pra quem se inscreveu! Para aqueles que não querem participar, a concentração será certamente nos moldes do costume!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;1 grande abraço para todos e boa semana!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-495867571521219934?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/495867571521219934/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=495867571521219934&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/495867571521219934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/495867571521219934'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/01/11012009-in-snow.html' title='11.01.2009 - In the Snow'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_nPBbkw4LUIY/SW2jYr1cFgE/AAAAAAAABoI/rpok2r3DfPA/s72-c/Snowing11012009.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-7817999629646179558</id><published>2009-01-06T09:08:00.003Z</published><updated>2009-01-06T09:14:32.913Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Estrada'/><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>On the Road again...</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;&lt;br /&gt;A malta da estrada da &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 51, 255);"&gt;Bike &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;fez a sua estreia no 1º dia do ano, 16 elementos desse grupo  entraram no novo ano a rolar estrada fora! &lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Mesmo com a chuva a fazer-se sentir, fizeram um voltinha fantástica que certamente será repetida nos próximos tempos!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/jalabai/01012009ESTRADEIRA?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_nPBbkw4LUIY/SWMXJiHozwE/AAAAAAAABmc/9xP4KjBNtzU/s160-c/01012009ESTRADEIRA.jpg" width="160" height="160" style="margin:1px 0 0 4px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/jalabai/01012009ESTRADEIRA?feat=embedwebsite" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;01.01.2009 - ESTRADEIRA&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Grande abraço para todos!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-7817999629646179558?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/7817999629646179558/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=7817999629646179558&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7817999629646179558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7817999629646179558'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/01/on-road-again.html' title='On the Road again...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_nPBbkw4LUIY/SWMXJiHozwE/AAAAAAAABmc/9xP4KjBNtzU/s72-c/01012009ESTRADEIRA.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-755422220694166725</id><published>2009-01-04T21:58:00.008Z</published><updated>2009-01-05T08:19:26.243Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>04 Jan 2009 - À Caça...</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Boas Pessoal, cá estamos nós mais uma vez para vos deixar o relato do passeio de hoje, que mais uma vez, veio acrescentar uns pontos à história deste grupo que aos poucos vai dando passos seguros e mostras de grande camaradagem e companheirismo aliado ao gosto que nos une a todos... o BTT.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Desta feita, o tempo estava convidativo à prática da modalidade, e assim sendo, saímos da &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Bike&lt;span style="color: rgb(255, 255, 255);"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;24 bêtêtistas... (já ficou escrito em acta que de agora em diante, menos de 20, não é passeio) rumámos ao Alto de Ramalho, com uns trilhos muito peculiares metidos no meio de campos e vinhas, onde o piso devido à chuva que tem caído, estava bastante mexido criando dificuldades acrescidas a todos que lá passaram! Seguimos por Veloio, até Gevim de onde fomos ter a Gens perto do campo de futebol, para mais à frente encontrar a igreja de Aguiar de Sousa... estrada fora em direcção ao salto, cortámos à esquerda monte dentro onde fizemos uns empedrados muito loucos que mais pareciam escadarias... tombos à mistura (esperámos que o amigo Silva e o amigo Sérgio já estejam prontos para outra) e o grupo acabou por se partir e desencontrar! Daqui a Bustelo, com saída na Zona Industrial de Campo sempre a rolar com bons andamentos até à casa de partida, no final os &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 255, 255);"&gt;conta voltinhas&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; contabilizavam 41km!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Importa registar que hoje, com a junção de 3 grupos, &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Bike &lt;/span&gt;+ &lt;span style="font-weight: bold; color: rgb(255, 204, 0);"&gt;Gil &lt;/span&gt;&lt;span style="color: rgb(255, 102, 0); font-weight: bold;"&gt;Sousa &lt;/span&gt;+ &lt;span style="color: rgb(51, 0, 153); font-weight: bold;"&gt;Keda Bike&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;, rolámos juntos por muitos kilómetros formando um grupo perto dos &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;60 bêtêtistas&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;!! É de saudar o aumento de praticantes da modalidade mas sobretudo o clima salutar entre todos! Esperámos novas oportunidades para pedalar todos juntos... fica a sugestão!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Agora resta esperar pelo próximo fim-de-semana onde, segundo o nosso guia de serviço "&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 255, 255);"&gt;Caça-Cobras&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;" que já está a planear a nova rota, ou vamos rolar para Baltar ou vamos fazer a volta das Mesas... seja qual for a escolha, que venha rápido!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;table style="width: 194px; text-align: left; margin-left: 0px; margin-right: 0px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="background: transparent url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" align="center"&gt;&lt;a href="http://picasaweb.google.com/jalabai/04Jan2009CaA?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_nPBbkw4LUIY/SWEwzFjfj-E/AAAAAAAABjU/nVRphsZrmOo/s160-c/04Jan2009CaA.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" height="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-family: arial,sans-serif; font-size: 11px;"&gt;&lt;a href="http://picasaweb.google.com/jalabai/04Jan2009CaA?feat=embedwebsite" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;04 Jan 2009 - À Caça...&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Um referência &lt;span style="color: rgb(255, 255, 255);"&gt;ao &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Gonçalo,&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; filho de 2 bêtêtistas d&lt;/span&gt;o grupo &lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 204, 0);"&gt;Gil &lt;/span&gt;&lt;span style="color: rgb(255, 102, 0); font-weight: bold;"&gt;Sousa&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;que teve uma queda e teve de receber cuidados hospitalares! Para ele rápidas melhoras!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Grande abraço e boa semana para todos!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-755422220694166725?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/755422220694166725/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=755422220694166725&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/755422220694166725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/755422220694166725'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/01/04-jan-2009-caa.html' title='04 Jan 2009 - À Caça...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_nPBbkw4LUIY/SWEwzFjfj-E/AAAAAAAABjU/nVRphsZrmOo/s72-c/04Jan2009CaA.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-6053073173194885821</id><published>2009-01-04T21:45:00.005Z</published><updated>2009-01-04T22:49:19.406Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Passeio 31/12/2008</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Os bravos da &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Bike &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;encerraram o ano em grande estilo e certamente como todos nós gostaríamos... fizeram-no a preceito e foram rolar no ultimo dia do ano!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Dizem os intervenientes, que a voltinha foi muito porreira e sempre a rolar com bom andamento... talvez por isso tenham parado para descansar de cadeirão!! ;)&lt;br /&gt;&lt;br /&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/jalabai/31122008NOPossoMais?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_nPBbkw4LUIY/SWEvqul7RiE/AAAAAAAABfo/d37DZAFGu4k/s160-c/31122008NOPossoMais.jpg" width="160" height="160" style="margin:1px 0 0 4px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/jalabai/31122008NOPossoMais?feat=embedwebsite" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;31.12.2008 Não posso mais...&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-6053073173194885821?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/6053073173194885821/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=6053073173194885821&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6053073173194885821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6053073173194885821'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2009/01/passeio-31122008.html' title='Passeio 31/12/2008'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_nPBbkw4LUIY/SWEvqul7RiE/AAAAAAAABfo/d37DZAFGu4k/s72-c/31122008NOPossoMais.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-4372548676834186583</id><published>2008-12-31T00:39:00.002Z</published><updated>2008-12-31T00:53:29.157Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><title type='text'>2º RAID BTT - VILA DE SOBREIRA 2009</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/SVrBVxNg6SI/AAAAAAAABeY/GQucxANtP0o/s1600-h/cartaz_2%C2%BA+raid+vila+da+sobreira.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 283px;" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/SVrBVxNg6SI/AAAAAAAABeY/GQucxANtP0o/s400/cartaz_2%C2%BA+raid+vila+da+sobreira.jpg" alt="" id="BLOGGER_PHOTO_ID_5285749692404132130" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 255);"&gt;É já no próximo dia 18 de Janeiro, que terá lugar o &lt;span style="font-weight: bold;"&gt;2º Raid BTT Vila de Sobreira&lt;/span&gt; com a organização a cabo do &lt;span style="font-weight: bold;"&gt;BTTombos&lt;/span&gt;, a promessa de uma boa organização com belos trilhos à mistura.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Procura mais informações em&lt;/span&gt; &lt;a href="http://www.bttombos.org"&gt;www.bttombos.org&lt;/a&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;, as inscrições são limitadas, portanto não percas tempo... eu já me inscrevi, e tu?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-4372548676834186583?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/4372548676834186583/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=4372548676834186583&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4372548676834186583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4372548676834186583'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/12/2-raid-btt-vila-de-sobreira-2009.html' title='2º RAID BTT - VILA DE SOBREIRA 2009'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/SVrBVxNg6SI/AAAAAAAABeY/GQucxANtP0o/s72-c/cartaz_2%C2%BA+raid+vila+da+sobreira.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-6893314072741998659</id><published>2008-12-31T00:35:00.003Z</published><updated>2008-12-31T00:53:44.219Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Festas'/><category scheme='http://www.blogger.com/atom/ns#' term='Iniciativas Longus'/><title type='text'>Feliz Ano Novo!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nPBbkw4LUIY/SVq-hplLjSI/AAAAAAAABeQ/4HzqDaMtibo/s1600-h/02_newyears.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 306px;" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/SVq-hplLjSI/AAAAAAAABeQ/4HzqDaMtibo/s400/02_newyears.jpg" alt="" id="BLOGGER_PHOTO_ID_5285746597979458850" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-6893314072741998659?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/6893314072741998659/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=6893314072741998659&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6893314072741998659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6893314072741998659'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/12/feliz-ano-novo.html' title='Feliz Ano Novo!!'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nPBbkw4LUIY/SVq-hplLjSI/AAAAAAAABeQ/4HzqDaMtibo/s72-c/02_newyears.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-2251476615236909166</id><published>2008-12-29T08:12:00.010Z</published><updated>2008-12-31T00:30:39.419Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>28/12/2008 - Voltinha fantástica</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style=";font-family:arial;font-size:100%;"  &gt;&lt;span style="color: rgb(255, 255, 255);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div  style="text-align: justify;font-family:arial;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Boas Pessoal,&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Cá estamos nós de volta a vida profissional, longe dos trilhos e das bikes que tanto gostámos... nunca mais chega a próxima saída...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Bem, por agora é tempo de recordar o passeio de ontem, para o qual, mais uma vez superámos todas as expectativas com a saída de 24 bêtêtistas da &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(0, 102, 0);"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;Bike&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;! Pois é... este grupo já deu provas anteriormente que o tempo não é motivo para ficar em casa!! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Saímos em direcção a Quinta Rei onde desviamos em direcção a Alfena, seguindo por Vilar de Luz, Camposa (vimos as gaijas :) e pior... vimos os moços à espera das gaijas), e seguimos contornando Vale Pisão até voltarmos à casa de partida, desta feita por outros trilhos que para pesar dos presentes, foram quase sempre a subir!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Para a história, ficou mais um passeio deste grupo fantástico, onde se estrearam duas bikes nas nossas andanças!! Parabéns ao Rui Nuno e ao Aníbal.&lt;/span&gt;&lt;br /&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/jalabai/28122008FantStico?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_nPBbkw4LUIY/SVq0GR4uawE/AAAAAAAABeA/HLzMaZUVZU0/s160-c/28122008FantStico.jpg" width="160" height="160" style="margin:1px 0 0 4px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/jalabai/28122008FantStico?feat=embedwebsite" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;28.12.2008 fantástico&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;1 Abraço e boa semana!&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 255);font-family:trebuchet ms;font-size:100%;"  &gt; &lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-2251476615236909166?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/2251476615236909166/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=2251476615236909166&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/2251476615236909166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/2251476615236909166'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/12/28122008-voltinha-fantstica.html' title='28/12/2008 - Voltinha fantástica'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_nPBbkw4LUIY/SVq0GR4uawE/AAAAAAAABeA/HLzMaZUVZU0/s72-c/28122008FantStico.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-4485161508316516675</id><published>2008-12-23T00:31:00.008Z</published><updated>2008-12-30T23:22:26.285Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><category scheme='http://www.blogger.com/atom/ns#' term='Iniciativas Longus'/><title type='text'>21/12/2008 - Longus &amp; Btt Rinus em Fafe</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/SVqq1_Hg_cI/AAAAAAAABVQ/gfvfA84X0lQ/s1600-h/21.12.2008+fafe.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 261px;" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/SVqq1_Hg_cI/AAAAAAAABVQ/gfvfA84X0lQ/s400/21.12.2008+fafe.jpg" alt="" id="BLOGGER_PHOTO_ID_5285724957125443010" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Ora viva maltinha da pesada... &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Cá estámos nós de volta após um dia fantástico de pleno BTT. A &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Bike &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;esteve em terras de Fafe, onde convidada pelo &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 0);"&gt;BTT Rinus&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;, desfrutamos de um belo dia para mais tarde recordar!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;O passeio a Fafe foi simplesmente &lt;/span&gt;&lt;b style="color: rgb(255, 255, 255);"&gt;FANTÁSTICO&lt;/b&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;!!! Diga-se de passagem, que para um percurso "organizado em cima do joelho" como nos foi dito, escolheram muito bem os sítios por onde passar, pois tivemos oportunidade de ver paisagens de rara beleza, combinado com aquilo que todos perseguíamos... trilhos loucos que fizeram as delícias de todos os presentes!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Saída do centro de Fafe onde deixamos as nossas viaturas estacionadas, em direcção a Santana entre pedaladas a rigor, houve como é óbvio lugar aos reabastecimentos em tascas locais, a meio da manhã a bela mini com a sande de presunto, seguimos pelo troço da Lameirinha em direcção ao ponto onde se realizou o almoço; este foi assegurado com um belo churrasco bem regado servido pelo Sr. Cândido, tempo ainda para uma soneca ao solinho para retemperar as forças.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Já tarde dentro, seguimos o trilho (na minha modesta opinião mais espectacular do dia) um sigle track muito à frente! Fizemos uma ultima paragem onde se pôde saborear uma poção mágica que bebida através de malgas, deixou toda a gente de boca pintada!!! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Duas palavras antes de terminar... os amigos Castanheira e Alcovia; não fazem ideia do que perderam na parte da tarde!! Trilhos loucos com a Lagoa em pano de fundo... em  direcção a Barragem da Queimada; sem dúvida alguma um dos pontos altos de todo o percurso! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;A seguinte, o nosso agradecimento ao pessoal do BTT Rinus, pois souberam organizar e melhor de tudo, souberam receber o pessoal da Longes. A vocês amigos... bem hajam!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="background: transparent url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" align="center"&gt;&lt;a href="http://picasaweb.google.com/jalabai/Fafe21122008?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_nPBbkw4LUIY/SVI3dBe1SdE/AAAAAAAABJk/CsQgsW1JD6E/s160-c/Fafe21122008.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" height="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-family: arial,sans-serif; font-size: 11px;"&gt;&lt;a href="http://picasaweb.google.com/jalabai/Fafe21122008?feat=embedwebsite" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;Fafe - 21/12/2008&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Para os interessados no track gps da volta que fizemos podem descarregar o ficheiro &lt;/span&gt;&lt;a href="http://www.turboupload.com/files/get/7Hwexvz8P0/fafe-21-12-2008btt-rinus.gtm"&gt;aqui&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;1 Abraço e até a próxima. &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-4485161508316516675?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/4485161508316516675/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=4485161508316516675&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4485161508316516675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4485161508316516675'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/12/21122008-longus-btt-rinus-em-fafe.html' title='21/12/2008 - Longus &amp; Btt Rinus em Fafe'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/SVqq1_Hg_cI/AAAAAAAABVQ/gfvfA84X0lQ/s72-c/21.12.2008+fafe.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-7958711455296305528</id><published>2008-12-16T10:53:00.005Z</published><updated>2008-12-16T11:21:37.899Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Iniciativas Longus'/><title type='text'>Jantar de Natal Longus Bike - 12/12/2008</title><content type='html'>&lt;span style="color: rgb(255, 255, 255);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Como era de esperar, o jantar de natal &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;Bike&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;, foi à imagem de todos os nossos encontros e afins, um sucesso! O pessoal diverti-se com o convívio entre os presentes, apresentação de fotos e vídeos - um agradecimento especial ao nosso realizador Pedro Loureiro que nos tem brindado com umas montagens excelentes dos melhores momentos passado em cima das nossas binas (entenda-se bicicletas) - e ainda, tão importante como os anteriores momentos a entrega das prendas!! Tudo isto e mais alguma coisa no album abaixo!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/jalabai/JantarDeNatalLongusBike2008#"&gt;&lt;img src="http://lh3.ggpht.com/_nPBbkw4LUIY/SUdiSrriQoE/AAAAAAAABFg/bN6rqS0SjE8/s160-c/JantarDeNatalLongusBike2008.jpg" width="160" height="160" style="margin:1px 0 0 4px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/jalabai/JantarDeNatalLongusBike2008#" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;Jantar de Natal Longus Bike - 2008&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-7958711455296305528?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/7958711455296305528/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=7958711455296305528&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7958711455296305528'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7958711455296305528'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/12/jantar-de-natal-longus-bike-12122008.html' title='Jantar de Natal Longus Bike - 12/12/2008'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_nPBbkw4LUIY/SUdiSrriQoE/AAAAAAAABFg/bN6rqS0SjE8/s72-c/JantarDeNatalLongusBike2008.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-6947982812461542572</id><published>2008-12-15T08:24:00.004Z</published><updated>2008-12-15T08:38:09.994Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>14.12.2008 - Paços de Ferreira</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Bom dia Maltinha,&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Mais um fim-de.-semana, mais uma voltinha &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 51, 255);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Bike&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;... Desta vez não me foi possível acompanhar-vos; no entanto os relatos que nos chegam foi que houve trilhos fantásticos mas com muita água à mistura... e para alguns deu mesmo para o empeno!! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Fica aqui o link para as fotos!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;table style="width: 194px; text-align: left; margin-left: 0px; margin-right: 0px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="background: transparent url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" align="center"&gt;&lt;a href="http://picasaweb.google.com/jalabai/14122008PaOsDeFerreira#"&gt;&lt;img src="http://lh3.ggpht.com/_nPBbkw4LUIY/SUYUzmZ3HgE/AAAAAAAAA70/BL0QTtfCE0E/s160-c/14122008PaOsDeFerreira.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" height="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-family: arial,sans-serif; font-size: 11px;"&gt;&lt;a href="http://picasaweb.google.com/jalabai/14122008PaOsDeFerreira#" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;14.12.2008 - Paços de Ferreira&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;1 Abraço.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-6947982812461542572?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/6947982812461542572/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=6947982812461542572&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6947982812461542572'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6947982812461542572'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/12/14122008-paos-de-ferreira.html' title='14.12.2008 - Paços de Ferreira'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_nPBbkw4LUIY/SUYUzmZ3HgE/AAAAAAAAA70/BL0QTtfCE0E/s72-c/14122008PaOsDeFerreira.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-7186144332261154394</id><published>2008-12-09T09:27:00.007Z</published><updated>2008-12-09T10:07:00.439Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>08.12.2008 - Porto antigo</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nPBbkw4LUIY/ST46-pqgLPI/AAAAAAAAA5U/oIkgS3lyYGM/s1600-h/DSC03084.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_nPBbkw4LUIY/ST46-pqgLPI/AAAAAAAAA5U/oIkgS3lyYGM/s320/DSC03084.JPG" alt="" id="BLOGGER_PHOTO_ID_5277720661335223538" border="0" /&gt;&lt;/a&gt;&lt;span style=";font-family:trebuchet ms;font-size:100%;"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;span style=";font-family:trebuchet ms;font-size:100%;"  &gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Bom dia Malta,&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:trebuchet ms;font-size:100%;"  &gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Mais uma volta, mais uma crónica... desta feita não falamos de trilhos, mas sim de estradas, ruas e afins da cidade do Porto e diga-se de passagem animou todos os presentes com um andamento diferente e sobretudo paisagens distintas daquelas a que normalmente assistimos! O tempo esteve a preceito e bastante favorável para a prática da modalidade; onde o sol fez questão de aparecer... &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:trebuchet ms;font-size:100%;"  &gt;&lt;span style="color: rgb(255, 255, 255);"&gt;De louvar mais uma vez, a adesão de todos num feriado! De um dia para o outro apareceram 16 betetista (e ao acaso ainda nos cruzamos com o colega Rui Nuno) o que é manifestamente muito bom dado que saímos para rolar no dia anterior e sobretudo esta iniciativa foi programada "em cima do joelho"... Valeu bem a pena, a todos vocês um bem hajam!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:trebuchet ms;font-size:100%;"  &gt;&lt;span style="color: rgb(255, 255, 255);"&gt;1 Abraço e boa semana!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:trebuchet ms;font-size:100%;"  &gt;&lt;span style="color: rgb(255, 255, 255);"&gt;P.S. - Não esquecer, esta 6ªF há o jantar de Natal da &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Bike&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;. As confirmações devem ser enviadas até 4ªf, dia 10.12.2008.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-7186144332261154394?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/7186144332261154394/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=7186144332261154394&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7186144332261154394'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7186144332261154394'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/12/08122008-porto-antigo.html' title='08.12.2008 - Porto antigo'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nPBbkw4LUIY/ST46-pqgLPI/AAAAAAAAA5U/oIkgS3lyYGM/s72-c/DSC03084.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-5909663193942401774</id><published>2008-12-07T20:40:00.010Z</published><updated>2008-12-09T10:07:24.673Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>07.12.2008 - Aqualand</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style=";font-family:trebuchet ms;font-size:100%;"  &gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Boas Maltinha,&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Hoje tivemos mais um passeio muita louco!! Sendo que desta vez decidimos inserir a vertente "aquática" para tornar as tudo ainda mais divertido!!   &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;A saída foi feita, como já vem sendo hábito, às 09h00 da &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 102, 0);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Bike&lt;span style="color: rgb(255, 255, 255);"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;e mesmo apesar do tempo estar chuvoso, compareceram 19 betetistas!! Bravos, e com muita vontade de pedalar pois, como já foi dito, o tempo não convidava sequer a sair de casa...   &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Já estão disponíveis no YouTube vídeos do "episódio" de hoje... vão procurando por "longusbike"...&lt;br /&gt;&lt;br /&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="background: transparent url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" align="center"&gt;&lt;a href="http://picasaweb.google.com/jalabai/Aqualand#"&gt;&lt;img src="http://lh3.ggpht.com/_nPBbkw4LUIY/STxpheFeeuE/AAAAAAAAA5M/8U-idLjVeZc/s160-c/Aqualand.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" height="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-size: 11px;"&gt;&lt;a href="http://picasaweb.google.com/jalabai/Aqualand#" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;Aqualand&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: center; font-family: arial;"&gt;&lt;/div&gt; &lt;span style=";font-family:trebuchet ms;font-size:100%;"  &gt;&lt;br /&gt;&lt;/span&gt; &lt;span style="color: rgb(255, 255, 255);font-family:trebuchet ms;font-size:100%;"  &gt;&lt;span style="font-weight: bold;"&gt;P.S. - Amanhã vamos realizar um passeio pela cidade do Porto. A ideia é percorrer as ruas da nossa cidade nomeadamente, passagem pela baixa, e o chamado Porto Antigo!! &lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;Apareçam...&lt;br /&gt;&lt;br /&gt;1 abraço.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-5909663193942401774?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/5909663193942401774/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=5909663193942401774&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/5909663193942401774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/5909663193942401774'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/12/07122008-aqualand.html' title='07.12.2008 - Aqualand'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_nPBbkw4LUIY/STxpheFeeuE/AAAAAAAAA5M/8U-idLjVeZc/s72-c/Aqualand.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-541327420527635409</id><published>2008-12-02T09:16:00.001Z</published><updated>2008-12-02T09:30:11.038Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='YouTube'/><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'></title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;Maltinha, é oficial... :) depois de nos estrearmos nas lides da Internet com o nosso blog, continuamos a inovar e desta feita foi adicionado no conhecido site &lt;/span&gt;&lt;a href="http://www.youtube.com/"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;www.youtube.com&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt; o 1º video do nosso grupo...&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;Na barra de pesquisa, escrevam longusbike e irá aparecer o video da nossa aventura do passado dia 23/11/2008!&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;Um agradeçimento especial ao Pedro Loureiro, que foi o editor de video de serviço... :) Pedro, está altamente!! &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;1 Abraço.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-541327420527635409?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/541327420527635409/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=541327420527635409&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/541327420527635409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/541327420527635409'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/12/maltinha-oficial.html' title=''/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-4998933478142725247</id><published>2008-12-01T17:41:00.008Z</published><updated>2008-12-01T23:21:43.545Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>30.11.2008 Pias de chuva :P</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Maltinha, cá estamos nós para mais um relato do nosso passeio que ontem diga-se... foi bem regado!!! A chuva fez questão de nos acompanhar durante toda a volta e o frio foi presença notada por todos... felizmente, e como já vem sendo hábito a boa disposição também esteve presente e com isso combateu-se as condições menos agradavéis.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/STQm5-celUI/AAAAAAAAAww/RVY8UTBB3co/s1600-h/passeio+de+30_11_08.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 178px;" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/STQm5-celUI/AAAAAAAAAww/RVY8UTBB3co/s320/passeio+de+30_11_08.JPG" alt="" id="BLOGGER_PHOTO_ID_5274883841014535490" border="0" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Saímos da &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Bike &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;com o atraso do costume, desta feita registou-se uma afluência mais fraca, sendo que náo eramos + doa 21 betetistas!! No entanto, como dis o provérbio, poucos mas bons! Eu acrescento, muito bons!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;O único senão foi o desencontro na parte do regresso, apósuma paragem (demorada) para reparações, o grupo juntou-se e no kilometro seguinte desencontrou-se... escusado será dizer mais alguma coisa sobre o assunto, no entanto importa realçar que é a 1ª vez que aconteçe e que tudo faremos para que assim continue!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;div style="text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-a14ad9d8fb397b77" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v2.nonxt2.googlevideo.com/videoplayback?id%3Da14ad9d8fb397b77%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331876036%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6CF871C996F9B9999F35F377100423F50C10F340.1F6B5EE7A1C1CD21D083BF420549CB635F05B9BC%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da14ad9d8fb397b77%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dr2xuDDLX1XjGlbWht7S8YO9aZlY&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v2.nonxt2.googlevideo.com/videoplayback?id%3Da14ad9d8fb397b77%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331876036%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6CF871C996F9B9999F35F377100423F50C10F340.1F6B5EE7A1C1CD21D083BF420549CB635F05B9BC%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da14ad9d8fb397b77%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dr2xuDDLX1XjGlbWht7S8YO9aZlY&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt; &lt;/div&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Ainda só recebemos parte das fotos, oportunamente postaremos a totalidade das mesmas.&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center; color: rgb(255, 255, 255);"&gt;&lt;span class="Apple-style-span" style="border-collapse: collapse; color: rgb(102, 102, 102); font-family: Arial; font-size: 11px; white-space: pre; "&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/jalabai/Paleozoico#"&gt;&lt;img src="http://lh3.ggpht.com/_nPBbkw4LUIY/STRtKUI2qsE/AAAAAAAAAzA/xpV8Dvirk2Q/s160-c/Paleozoico.jpg" width="160" height="160" style="margin:1px 0 0 4px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/jalabai/Paleozoico#" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;Paleozoico&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;1 Abraço.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-4998933478142725247?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=a14ad9d8fb397b77&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/4998933478142725247/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=4998933478142725247&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4998933478142725247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4998933478142725247'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/12/30112008-pias-de-chuva-p.html' title='30.11.2008 Pias de chuva :P'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/STQm5-celUI/AAAAAAAAAww/RVY8UTBB3co/s72-c/passeio+de+30_11_08.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-8598896920160032775</id><published>2008-11-29T13:41:00.006Z</published><updated>2008-12-01T18:48:48.785Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><category scheme='http://www.blogger.com/atom/ns#' term='TransPortugal'/><title type='text'>Longus  Bike no TRANSPORTUGAL 2009</title><content type='html'>&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: justify; color: rgb(255, 255, 255);"&gt;&lt;span style="font-size:85%;"&gt;A já mítica prova, conhecida um pouco por todo o mundo arranca para mais uma edicção em 2009. De 31/05 a 07/06 desde Bragança até Sagres os colegas Nuno Neves e Jorge Castanheiro vão se lançar ao desafio que será percorrer Portugal em 8 dias de Norte a Sul concluindo 1000 km de competição por entre trilhos, estradões, single tracks, etc.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:85%;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/STHffivy7TI/AAAAAAAAAwo/E3PPcxwAuGk/s1600-h/Transportugal.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 255px; height: 320px;" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/STHffivy7TI/AAAAAAAAAwo/E3PPcxwAuGk/s320/Transportugal.jpg" alt="" id="BLOGGER_PHOTO_ID_5274242371623775538" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:85%;"&gt;As etapas serão as seguintes:&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;ol style="text-align: justify; color: rgb(255, 255, 255);"&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;31/05 - Bragança até Freixo de Espada à Cinta - 139Km - Dificuldade = Alta;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;01/06 - Freixo de Espada à Cinta até Alfaiates - 115Km - Dificuldade = Média /Alta;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt; 02/06 - Alfaiates até Ladoeiro - 112Km - Dificuldade = Média / Alta;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;03/06 - Ladoeiro até Castelo de Vide - 106Km - Dificuldade = Média / Alta;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;04/06 - Castelo de Vide até Monsaraz - 160Km - Dificuldade = Alta;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;05/06 - Monsaraz até Albernoa - 140Km - Dificuldade = Alta;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;06/06 - Albernoa até Monchique - 135Km -Dificuldade = Média / Alta;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;07/06 - Monchique até Sagres - 94Km - Dificuldade = Média&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Oportunamente divulgaremos mais informações sobre o evento e também sobre a preparação dos nossos colegas, aos quais aproveitamos desde já para lhes desejar toda a sorte para este desafio.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Boas pedaladas!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-8598896920160032775?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/8598896920160032775/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=8598896920160032775&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8598896920160032775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8598896920160032775'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/11/longus-bike-no-transportugal-2009.html' title='Longus  Bike no TRANSPORTUGAL 2009'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/STHffivy7TI/AAAAAAAAAwo/E3PPcxwAuGk/s72-c/Transportugal.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-2693049202386130891</id><published>2008-11-23T15:49:00.003Z</published><updated>2008-11-24T11:15:55.320Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>23/11/2008 - Objectivo: Fazer Quilómetros!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/SSqMqkclDfI/AAAAAAAAAoY/_lE9w-S8oZ0/s1600-h/DSC03075.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/SSqMqkclDfI/AAAAAAAAAoY/_lE9w-S8oZ0/s320/DSC03075.JPG" alt="" id="BLOGGER_PHOTO_ID_5272180976756526578" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Maltinha, cá estamos de regresso após mais uma voltinha fantástica com trilhos para todos os gostos! Belas descidas, subidas durinhas, mas em todos os casos, como dizia o amigo "há sempre caminho" quando não há seguimos o rasto do coelho... :) o resto vocês já sabem não é!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Como é hábito, a concentração fez-se na &lt;/span&gt;&lt;span style="color: rgb(0, 0, 153); font-weight: bold;"&gt;Longus &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(0, 153, 0);"&gt;Bike&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;, à saída estavam 25 betetistas prontos para mais uma manhã de BTT... e que bela manhã, apesar do frio inicial prontamente apagado com a 1ª subida do dia, o tempo esteve a preceito e convidativo, mesmo à maneira para levar a cabo o objectivo a que hoje nos propusemos... &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;FAZER QUILÓMETROS&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;... certamente ouviram a missiva durante toda a manhã, acompanhada do Jingle Bell versão toque polifónico made in taiwan... :P&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nPBbkw4LUIY/SSqMrJJd7KI/AAAAAAAAAog/Cu2RRqJ128k/s1600-h/VALONGO+NOV.+08+020.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/SSqMrJJd7KI/AAAAAAAAAog/Cu2RRqJ128k/s320/VALONGO+NOV.+08+020.jpg" alt="" id="BLOGGER_PHOTO_ID_5272180986608479394" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;E assim se passou mais uma bela volta, bem ao jeito deste grupo onde mais uma vez reinou a boa disposição e o companheirismo!! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Fica prometido que assim que os nosso reporters de imagem seleccionarem as melhores fotos do dia, serão disponibilizadas para todos.&lt;/span&gt;&lt;br /&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/jalabai/23112008ObjectivoFazerQuilMetros#"&gt;&lt;img src="http://lh4.ggpht.com/_nPBbkw4LUIY/SSqAmlkwzyE/AAAAAAAAAoU/gR4H0Yn4Eyk/s160-c/23112008ObjectivoFazerQuilMetros.jpg" width="160" height="160" style="margin:1px 0 0 4px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/jalabai/23112008ObjectivoFazerQuilMetros#" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;23/11/2008 - Objectivo: Fazer Quilómetros!!&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;1 Abraço.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-2693049202386130891?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/2693049202386130891/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=2693049202386130891&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/2693049202386130891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/2693049202386130891'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/11/23112008-objectivo-fazer-quilmetros.html' title='23/11/2008 - Objectivo: Fazer Quilómetros!!'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/SSqMqkclDfI/AAAAAAAAAoY/_lE9w-S8oZ0/s72-c/DSC03075.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-7862345476860397287</id><published>2008-11-22T01:09:00.005Z</published><updated>2008-11-27T17:10:22.725Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Jantar de Natal Longus Bike</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/SSdc2NBWcKI/AAAAAAAAAfo/StZXDxpzvNI/s1600-h/christmasbike.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/SSdc2NBWcKI/AAAAAAAAAfo/StZXDxpzvNI/s320/christmasbike.jpg" alt="" id="BLOGGER_PHOTO_ID_5271283975138472098" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;O Natal aproxima-se a passos largos e por isso estámos a organizar o jantar de Natal da&lt;/span&gt; &lt;span style="font-weight: bold; color: rgb(0, 0, 153);"&gt;Longus&lt;/span&gt; &lt;span style="font-weight: bold; color: rgb(0, 102, 0);"&gt;Bike&lt;/span&gt;. &lt;span style="color: rgb(255, 255, 255);"&gt;Como é evidente, a grande dificuldade nestas coisas prende-se com a disponibilidade "de agenda" de todos, mas tudo faremos para encontrar uma data que sirva os interesses de toda a gente interessada.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Conforme prometido, cá estão os detalhes... :) dia 12/12/2008 (sexta-feira) pelas 20h30, no restaurante italiano recomendado pelo amigo Van Damme, (Pizzaria Pinóquio,) pois nós como bons atletas que somos, vamos comer massinha!! :) &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;O preço acordado é de 14.00 Eur por pessoa não estando as bebidas incluídas! Ou seja, o preço inclui entradas, um prato de massa à escolha, ou em alternativa uma pizza, sobremesa no final e café! Volto a frizar, as bebidas não estão incluídas, isto foi a melhor maneira de não prejudicar quem eventualmente não beba vinho e prefira optar por algo maise em conta e sobretudo... mais saudavél  :)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Qualquer dúvida estejam à vontade para perguntar. Contámos com a participação de todos neste que será o 1º jantar de Natal Longus Bike. Agradeçemos que nos enviem vossas confirmações por esta via,ou então passem pela loja.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;1 Abraço.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-7862345476860397287?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/7862345476860397287/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=7862345476860397287&amp;isPopup=true' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7862345476860397287'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7862345476860397287'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/11/jantar-de-natal-longus-bike.html' title='Jantar de Natal Longus Bike'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/SSdc2NBWcKI/AAAAAAAAAfo/StZXDxpzvNI/s72-c/christmasbike.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-3398847456575969452</id><published>2008-11-22T00:38:00.006Z</published><updated>2008-11-22T01:05:14.817Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>FAFE - 07/DEZ/2008</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/SSdXVuc43aI/AAAAAAAAAfg/2Q_ZUusgg_E/s1600-h/FAFE+07+029.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/SSdXVuc43aI/AAAAAAAAAfg/2Q_ZUusgg_E/s320/FAFE+07+029.jpg" alt="" id="BLOGGER_PHOTO_ID_5271277919618522530" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;No seguimento de algumas conversas, e sobretudo da vontade do pessoal em conhecer novos trilhos, a &lt;/span&gt;&lt;span style="color: rgb(0, 0, 153); font-weight: bold;"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(0, 102, 0); font-weight: bold;"&gt;Bike &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;vai organizar um passeio por FAFE.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Para o efeito, iremos contar com a colaboração do BTT RINUS, que serão os nossos guias para este dia.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nPBbkw4LUIY/SSdXUhoj7XI/AAAAAAAAAfY/dARpv8WWC-U/s1600-h/FAFE+07+023.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_nPBbkw4LUIY/SSdXUhoj7XI/AAAAAAAAAfY/dARpv8WWC-U/s320/FAFE+07+023.jpg" alt="" id="BLOGGER_PHOTO_ID_5271277898997951858" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify; color: rgb(255, 255, 255);"&gt;Queremos por isso elaborar com antecedência, uma lista de todos os interessados em participar neste passeio para que seja possível organizar toda a logística e todos os detalhes para que nada falte a todos os participantes, sendo que o passeio será feito em auto-gestão, assim cada qual deverá levar o seu reforço e afins.... Para o efeito, pede-se ao pessoal que quiser participar, que deixe aqui o comentário com o nome e contacto (tlm) e assim que possível serão dados mais detalhes.&lt;br /&gt;&lt;br /&gt;Importa informar desde já que a ideia é fazer uma tirada de manhã, depois almoçar qualquer coisa light para não haver excesso de carga :) e depois disto descer até à vila novamente!! Ou seja, saímos de manhã e terminamos ao inicio da tarde.&lt;br /&gt;&lt;br /&gt;Contamos com a particpação de todos.&lt;br /&gt;&lt;br /&gt;Boas pedaladas.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-3398847456575969452?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/3398847456575969452/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=3398847456575969452&amp;isPopup=true' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/3398847456575969452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/3398847456575969452'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/11/fafe-07dez2008.html' title='FAFE - 07/DEZ/2008'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/SSdXVuc43aI/AAAAAAAAAfg/2Q_ZUusgg_E/s72-c/FAFE+07+029.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-4759270591366733831</id><published>2008-11-17T10:00:00.008Z</published><updated>2008-11-18T17:52:33.143Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Passeio 16/11/2008</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nPBbkw4LUIY/SSFEhSFSiLI/AAAAAAAAAcg/_C3dFucaOio/s1600-h/DSC03066.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_nPBbkw4LUIY/SSFEhSFSiLI/AAAAAAAAAcg/_C3dFucaOio/s320/DSC03066.JPG" alt="" id="BLOGGER_PHOTO_ID_5269568377580587186" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div  style="text-align: justify;font-family:trebuchet ms;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Pois é maltinha, mais um fim-de-semana se passou e mais uma volta potente!! :) Como já vem sendo hábito, o pessoal compareceu em massa e mais uma vez tivemos 27 bravos betetistas que não se fizeram rogados pelo frio e vieram pedalar!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;À saída da &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(0, 102, 0);"&gt;Bike&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;, rumamos ao alto do Sanatório, onde experimentamos uma série de trilhos impecáves, seguidos de um single track fantástico para os lados de Aguiar de Sousa, entitulado pelo amigo Van Damme de "Trilho do Coelho", onde infelizmente ocorreu um acidente de percurso com o amigo Paulo (que fazia a estreia nos passeios com o nosso grupo) , desde já as rápidas melhoras e um rápido retorno à actividade!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Depois disto... Pias... sofrer até ao topo, diga-se de passagem que aquela subida é dose, mas melhor ainda foi a descida pelo lado contrário desta serra... descidas vertiginosas, como sempre com muita pedra àmistura e incursão no caminho pedestre, onde fizemos a ligação a Couce e de seguida de retorno à&lt;/span&gt; &lt;span style="color: rgb(0, 0, 153);"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(0, 102, 0);"&gt;Bike&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Não podia deixar em branco o regresso do amigo Sérgio ao convivio com o grupo... ele que tem andado arredado da competição e dedicado os tempos livres a outras actividades que não o BTT, brindou os presentes com a boa disposição de sempre!! Amigo, espero que seja para continuar!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nPBbkw4LUIY/SSFEnI-Su0I/AAAAAAAAAco/8qxsSrluZcg/s1600-h/DSC03065.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/SSFEnI-Su0I/AAAAAAAAAco/8qxsSrluZcg/s320/DSC03065.JPG" alt="" id="BLOGGER_PHOTO_ID_5269568478214536002" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;A todos os outros, esperamos pelo próximo fim-de-semana para mais uma volta fantástica... pena não ser já amanhã!!!&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Deixo aqui ficar o link para verem todas as fotos disponíveis até agora!!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr align="center"&gt;&lt;td style="background: transparent url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"&gt;&lt;a href="http://picasaweb.google.com/jalabai/16112008#"&gt;&lt;img src="http://lh3.ggpht.com/_nPBbkw4LUIY/SSL72QDEDmE/AAAAAAAAAfI/Ll7bphpiuCw/s160-c/16112008.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" height="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-family: arial,sans-serif; font-size: 11px;"&gt;&lt;a href="http://picasaweb.google.com/jalabai/16112008#" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;16/11/2008&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-4759270591366733831?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/4759270591366733831/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=4759270591366733831&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4759270591366733831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4759270591366733831'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/11/passeio-16112008.html' title='Passeio 16/11/2008'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nPBbkw4LUIY/SSFEhSFSiLI/AAAAAAAAAcg/_C3dFucaOio/s72-c/DSC03066.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-8191546804987391948</id><published>2008-11-15T23:37:00.006Z</published><updated>2008-11-16T00:45:17.763Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Merchandise'/><title type='text'>Festival Bike 2008</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nPBbkw4LUIY/SR9svBwFpSI/AAAAAAAAAag/MFORe1OZNfA/s1600-h/festivalbike2007xo1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 142px; height: 200px;" src="http://3.bp.blogspot.com/_nPBbkw4LUIY/SR9svBwFpSI/AAAAAAAAAag/MFORe1OZNfA/s200/festivalbike2007xo1.jpg" alt="" id="BLOGGER_PHOTO_ID_5269049644226553122" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(255, 255, 255);font-family:trebuchet ms;" &gt;O Festival Bike 2008 realizou-se no passado fim-de-semana, comprovando as tendências dos últimos anos como o evento líder em Portugal onde as grandes marcas apostam para divulgar todas as novidades!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Como não podia deixa de ser a&lt;/span&gt; &lt;span style="color: rgb(0, 0, 153);"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(0, 102, 0);"&gt;Bike &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);font-family:trebuchet ms;" &gt;esteve lá e mostra aqui como foi...&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nPBbkw4LUIY/SR9iyD7gN7I/AAAAAAAAAXI/FEuDwuPQJiI/s1600-h/09112008.+013.jpg"&gt;&lt;table style="width:194px;"&gt;&lt;tr&gt;&lt;td align="center" style="height:194px;background:url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat left"&gt;&lt;a href="http://picasaweb.google.com/jalabai/FestivalBike2008#"&gt;&lt;img src="http://lh6.ggpht.com/_nPBbkw4LUIY/SR9feCenfFE/AAAAAAAAAZM/EOsC-KwrDvs/s160-c/FestivalBike2008.jpg" width="160" height="160" style="margin:1px 0 0 4px;" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align:center;font-family:arial,sans-serif;font-size:11px"&gt;&lt;a href="http://picasaweb.google.com/jalabai/FestivalBike2008#" style="color:#4D4D4D;font-weight:bold;text-decoration:none;"&gt;Festival Bike 2008&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);font-family:trebuchet ms;" &gt;Até para o ano!!!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-8191546804987391948?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/8191546804987391948/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=8191546804987391948&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8191546804987391948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8191546804987391948'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/11/festival-bike-2008.html' title='Festival Bike 2008'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nPBbkw4LUIY/SR9svBwFpSI/AAAAAAAAAag/MFORe1OZNfA/s72-c/festivalbike2007xo1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-815565769881689592</id><published>2008-11-13T14:51:00.007Z</published><updated>2008-11-17T10:00:25.639Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Merchandise'/><title type='text'>PINARELLO na Longus Bike...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nPBbkw4LUIY/SSFAeVW-d-I/AAAAAAAAAcI/-yUHtT5GU54/s1600-h/09112008.+013.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_nPBbkw4LUIY/SSFAeVW-d-I/AAAAAAAAAcI/-yUHtT5GU54/s320/09112008.+013.jpg" alt="" id="BLOGGER_PHOTO_ID_5269563928873957346" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/SSFAkhiqAcI/AAAAAAAAAcQ/F01rKFH9gP8/s1600-h/logo_adrenalina_italiana.gif"&gt;&lt;img style="cursor: pointer; width: 45px; height: 48px;" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/SSFAkhiqAcI/AAAAAAAAAcQ/F01rKFH9gP8/s320/logo_adrenalina_italiana.gif" alt="" id="BLOGGER_PHOTO_ID_5269564035223388610" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;A aposta em marcas de 1ª linha é imagem de referência da &lt;/span&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;Bike &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;desde o primeiro dia de existência&lt;/span&gt;. &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;É com base nesse  caminho que a&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;Bike&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:trebuchet ms;"&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;agora apresenta a&lt;/span&gt; &lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;PINA&lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;RELLO&lt;/span&gt;&lt;/span&gt; &lt;span style="color: rgb(255, 255, 255);"&gt;marca italiana reconhecida mundialmente pelas incursões nos grandes eventos como o Giro, o Tour e a Vuelta pela mão de corredores como Alejandro Valverde vencedor do UCI ProTour em 2008 ao serviço da Caisse D'Epargne&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;.&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nPBbkw4LUIY/SSFArcV567I/AAAAAAAAAcY/DOpLwYrQ8Rk/s1600-h/977.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 213px;" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/SSFArcV567I/AAAAAAAAAcY/DOpLwYrQ8Rk/s320/977.jpg" alt="" id="BLOGGER_PHOTO_ID_5269564154086812594" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;" &gt;&lt;span style="font-family:trebuchet ms;"&gt;A &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;PINA&lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;RELLO&lt;/span&gt;&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;" &gt;&lt;span style="font-family:trebuchet ms;"&gt;é uma marca de elite que prima pela excelência na construção, oferecendo opções desde a competição, ao lazer passando por modelos específicos para triatlo, conta-relógio, etc!&lt;/span&gt;  &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:trebuchet ms;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Se queres saber mais passa pela nossa loja ou então visita o site disponível nos nossos links&lt;/span&gt;.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-815565769881689592?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/815565769881689592/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=815565769881689592&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/815565769881689592'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/815565769881689592'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/11/pinarello-na-longus-bike.html' title='PINARELLO na Longus Bike...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nPBbkw4LUIY/SSFAeVW-d-I/AAAAAAAAAcI/-yUHtT5GU54/s72-c/09112008.+013.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-271191987061728185</id><published>2008-11-11T22:44:00.010Z</published><updated>2008-11-11T23:15:58.649Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><title type='text'>2ª Maratona BTT Terras do Egas</title><content type='html'>&lt;span style="color: rgb(255, 255, 255);"&gt;Mais um evento com a participação do pessoal da &lt;span style="color: rgb(51, 51, 255);"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;Bike&lt;/span&gt;, se bem que desta vez "camuflados"...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nPBbkw4LUIY/SRoQxknruDI/AAAAAAAAASA/1s8AyDE6njo/s1600-h/IMAG0094.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 171px; height: 226px;" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/SRoQxknruDI/AAAAAAAAASA/1s8AyDE6njo/s320/IMAG0094.jpg" alt="" id="BLOGGER_PHOTO_ID_5267541157992970290" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;De acordo com o registo dos participantes, foi mais um evento que fica com boas referências para futuras iniciativas!Quem participou, gostou do que foi disponibilizado e quando assim é, a malta gosta de voltar!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;A 2ª maratona teve tempos cronometrados, e importa realçar os resultados excelentes obtidos, a saber:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Percurso c/60 km:&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;21º André Queirós Amorim 3h47m50s&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;22º Diogo Gomes Sá 3h49m41s&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;47º Tiago Gomes Sá 4h29m1s&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;N/C José Carlos Magalhães -----&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;O amigo Zé Carlos teve o azar à perna... bateu com o desviador traseiro numa pedra e empenou o dito cujo, que mais tarde com mais um toque acabou por partir pelo dropout... obrigando assim a desistir da prova!! No entanto, teve mais sorte que todos os outros, visto que cortou a meta de Pick-up :)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Percurso c/30 km:&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;93º Alfredo Dores 2h21m3s&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Vamos aos registos...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nPBbkw4LUIY/SRoRE6VJJYI/AAAAAAAAASQ/cK-KR1K4ITE/s1600-h/IMAG0100.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_nPBbkw4LUIY/SRoRE6VJJYI/AAAAAAAAASQ/cK-KR1K4ITE/s320/IMAG0100.jpg" alt="" id="BLOGGER_PHOTO_ID_5267541490238301570" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nPBbkw4LUIY/SRoREW25HCI/AAAAAAAAASI/_YRRBLmJ0_A/s1600-h/IMAG0097.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_nPBbkw4LUIY/SRoREW25HCI/AAAAAAAAASI/_YRRBLmJ0_A/s320/IMAG0097.jpg" alt="" id="BLOGGER_PHOTO_ID_5267541480716180514" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(255, 255, 255);"&gt;Brothers in arms&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;... assim de repente lembra-me qualquer coisa...&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-271191987061728185?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/271191987061728185/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=271191987061728185&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/271191987061728185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/271191987061728185'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/11/2-maratona-btt-terras-do-egas_11.html' title='2ª Maratona BTT Terras do Egas'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nPBbkw4LUIY/SRoQxknruDI/AAAAAAAAASA/1s8AyDE6njo/s72-c/IMAG0094.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-6120004137376684451</id><published>2008-11-11T22:27:00.007Z</published><updated>2008-11-11T22:44:30.556Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><title type='text'>Raid Sobrado 2008</title><content type='html'>&lt;span style="color: rgb(255, 255, 255);"&gt;&lt;br /&gt;Boas Noites a todos,&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Após um belo fim-de-semana cheio de actividade dentro do BTT e com a &lt;span style="color: rgb(102, 0, 204);"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;Bike&lt;/span&gt; representada em vários eventos, importa fazer o rescaldo dos acontecimentos e mostrar como é que rezam as histórias!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/SRoJaaDyTJI/AAAAAAAAAQo/jKwW7TSBQss/s1600-h/Img028.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_nPBbkw4LUIY/SRoJaaDyTJI/AAAAAAAAAQo/jKwW7TSBQss/s320/Img028.jpg" alt="" id="BLOGGER_PHOTO_ID_5267533063439666322" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;O Raid de Sobrado brindou todos os participantes mais uma vez com um evento de alto nível... alto nível em todos os aspectos, desde a organização até ao índice de dificuldade incutido nos trilhos (muito) bem escolhidos pela organização! A eles e todos os intervenientes um bem hajam, é com eventos desta "linhagem" que a modalidade vai somando pontos!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nPBbkw4LUIY/SRoJsrRqy3I/AAAAAAAAAQw/rUdKh4OVN9Q/s1600-h/DSC01165.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_nPBbkw4LUIY/SRoJsrRqy3I/AAAAAAAAAQw/rUdKh4OVN9Q/s320/DSC01165.JPG" alt="" id="BLOGGER_PHOTO_ID_5267533377298942834" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Para a história, ficam as participações do Paulo Moutinho, Silva o "Grande", Xico, Rui Nuno, Paulo Freitas, Pedro Loureiro e a minha pessoa!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Para o ano há mais certamente e nós lá estaremos!!! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nPBbkw4LUIY/SRoIfVgeJzI/AAAAAAAAAQQ/0zE0vGiLqmw/s1600-h/DSC01165.JPG"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nPBbkw4LUIY/SRoJCnDwvPI/AAAAAAAAAQY/V748oiVM8RA/s1600-h/Img028.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-6120004137376684451?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/6120004137376684451/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=6120004137376684451&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6120004137376684451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6120004137376684451'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/11/2-maratona-btt-terras-do-egas.html' title='Raid Sobrado 2008'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nPBbkw4LUIY/SRoJaaDyTJI/AAAAAAAAAQo/jKwW7TSBQss/s72-c/Img028.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-4183224132102497837</id><published>2008-11-05T10:09:00.004Z</published><updated>2008-11-15T17:23:41.817Z</updated><title type='text'>EVENTOS</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nPBbkw4LUIY/SRF5dQHUzcI/AAAAAAAAANY/5n3z-rZ0R6U/s1600-h/egas2008.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 137px; height: 194px;" src="http://1.bp.blogspot.com/_nPBbkw4LUIY/SRF5dQHUzcI/AAAAAAAAANY/5n3z-rZ0R6U/s320/egas2008.jpg" alt="" id="BLOGGER_PHOTO_ID_5265122982821678530" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nPBbkw4LUIY/SRF5dab6jJI/AAAAAAAAANQ/0SYuUZhIR8w/s1600-h/2919387191_bf0e96f71a.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 218px; height: 144px;" src="http://3.bp.blogspot.com/_nPBbkw4LUIY/SRF5dab6jJI/AAAAAAAAANQ/0SYuUZhIR8w/s320/2919387191_bf0e96f71a.jpg" alt="" id="BLOGGER_PHOTO_ID_5265122985592392850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Maltinha, somos a informar que no próximo fim-de-semana vamos ter betetistas da &lt;span style="color: rgb(51, 51, 255);"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;Bike&lt;/span&gt; a participar em 2 eventos! O já famoso Raid de Sobrado e o BTT Terras do Egas ambos no dia 09/11... a todos os inscritos, boas pedaladas!!&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-4183224132102497837?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/4183224132102497837/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=4183224132102497837&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4183224132102497837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4183224132102497837'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/11/eventos.html' title='EVENTOS'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nPBbkw4LUIY/SRF5dQHUzcI/AAAAAAAAANY/5n3z-rZ0R6U/s72-c/egas2008.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-1698045877426145419</id><published>2008-11-03T14:13:00.004Z</published><updated>2008-11-11T23:18:34.424Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Aérodromo,  Golfe, S. Miguel o Anjo e afins...,</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nPBbkw4LUIY/SRAS2i5Bq9I/AAAAAAAAANI/Ou3qfKjl8Ns/s1600-h/Img013.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_nPBbkw4LUIY/SRAS2i5Bq9I/AAAAAAAAANI/Ou3qfKjl8Ns/s320/Img013.jpg" alt="" id="BLOGGER_PHOTO_ID_5264728692684336082" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);font-family:trebuchet ms;" &gt;A prova do crime...&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nPBbkw4LUIY/SRAS2bpfq0I/AAAAAAAAANA/koRVJS8FcjE/s1600-h/Img012.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_nPBbkw4LUIY/SRAS2bpfq0I/AAAAAAAAANA/koRVJS8FcjE/s320/Img012.jpg" alt="" id="BLOGGER_PHOTO_ID_5264728690740144962" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;a dobrar... &lt;/span&gt;:P&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family:Tahoma;"&gt;&lt;span style="color: rgb(255, 255, 255);font-family:trebuchet ms;font-size:100%;"  &gt;Pois, mais um domingo mais um belo passeio da &lt;span style="color: rgb(51, 51, 255);"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(0, 102, 0);"&gt;Bike&lt;/span&gt;, desta feita com 31 betetistas, todos trajados a rigor, sendo que o frio apertava; desta feita rumámos para os lados de S. Miguel o Anjo, Vilar de Luz, etc. Felizmente para todos os presentes, desta vez o guia não brindou a plateia com escalada (obrigado André) e assim podemos desenvolver um BTT cheio de bons trilhos com um pouco de tudo, descidas rápidas, subidas muuuuito lentas :) trilhos técnicos e afins! Em suma, grande volta! A repetir certamente!&lt;/span&gt;&lt;span style=";font-family:trebuchet ms;font-size:100%;"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);font-family:trebuchet ms;font-size:100%;"  &gt; Para o final, reserva-se o melhor da festa e desta feita incluiu, "prova de obstáculos" com salto de barreiras (entenda-se cercas de arame farpado :S ) e corta-mato (leia-se travessia de campo de golfe :P )... a reter para futuras ocasiões!!!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-1698045877426145419?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/1698045877426145419/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=1698045877426145419&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1698045877426145419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1698045877426145419'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/11/pois-mais-um-domingo-mais-um-belo.html' title='Aérodromo,  Golfe, S. Miguel o Anjo e afins...,'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nPBbkw4LUIY/SRAS2i5Bq9I/AAAAAAAAANI/Ou3qfKjl8Ns/s72-c/Img013.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-4238204127031188320</id><published>2008-10-31T14:58:00.004Z</published><updated>2008-10-31T15:17:46.684Z</updated><title type='text'>Encontros</title><content type='html'>&lt;span style="color: rgb(255, 255, 255);font-size:100%;" &gt;&lt;span style="font-family:trebuchet ms;"&gt;Pessoal, a malta da &lt;span style="color: rgb(51, 51, 255);"&gt;Longus &lt;/span&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;Bike &lt;/span&gt;está comprometida em fazer chegar a todos os interessados pela modalidade informação de várias iniciativas, nomeadamente passeios, maratonas, promoções, etc... &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;Para isso necessitamos que nos forneçam os vossos contactos para que, sempre que haja novidades possamos chega até vós! Para o efeito, podem utilizar o email disponível nos contactos da loja, ou então comentar a noticia com essa informação.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;Boas pedaladas!&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-4238204127031188320?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/4238204127031188320/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=4238204127031188320&amp;isPopup=true' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4238204127031188320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4238204127031188320'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/10/encontros.html' title='Encontros'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-6394965767544946142</id><published>2008-10-31T14:51:00.003Z</published><updated>2008-11-11T23:19:23.146Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Registos para a prosperidade...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nPBbkw4LUIY/SQscfcpyEGI/AAAAAAAAAMo/3B2NmGK3pds/s1600-h/IMAG0003.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_nPBbkw4LUIY/SQscfcpyEGI/AAAAAAAAAMo/3B2NmGK3pds/s320/IMAG0003.JPG" alt="" id="BLOGGER_PHOTO_ID_5263331916105519202" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nPBbkw4LUIY/SQscEAXP30I/AAAAAAAAAMg/ael3GbJR980/s1600-h/IMAG0066.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_nPBbkw4LUIY/SQscEAXP30I/AAAAAAAAAMg/ael3GbJR980/s320/IMAG0066.jpg" alt="" id="BLOGGER_PHOTO_ID_5263331444655120194" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-6394965767544946142?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/6394965767544946142/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=6394965767544946142&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6394965767544946142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6394965767544946142'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/10/registos-para-prosperidade.html' title='Registos para a prosperidade...'/><author><name>Jalabai</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_nPBbkw4LUIY/STgOWRu40iI/AAAAAAAAA20/Uj3UdH3QuCA/S220/IMG_5706.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nPBbkw4LUIY/SQscfcpyEGI/AAAAAAAAAMo/3B2NmGK3pds/s72-c/IMAG0003.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-4811531183265801751</id><published>2008-08-04T14:07:00.006+01:00</published><updated>2008-12-10T19:22:11.260Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>Srª. do Salto</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SJcCb6JInpI/AAAAAAAAAKY/uTVFfDwfXRc/s1600-h/VALONGO+029.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5230652170701414034" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SJcCb6JInpI/AAAAAAAAAKY/uTVFfDwfXRc/s400/VALONGO+029.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SJcCcEx-CxI/AAAAAAAAAKg/PMG3ekq98GA/s1600-h/VALONGO+035.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5230652173557041938" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SJcCcEx-CxI/AAAAAAAAAKg/PMG3ekq98GA/s400/VALONGO+035.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SJcCcgDqyrI/AAAAAAAAAKo/IGN4i1M9r2U/s1600-h/VALONGO+036.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5230652180879035058" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SJcCcgDqyrI/AAAAAAAAAKo/IGN4i1M9r2U/s400/VALONGO+036.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SJcCc7iWrVI/AAAAAAAAAKw/W8b1Twz8sh0/s1600-h/VALONGO+037.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5230652188255497554" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SJcCc7iWrVI/AAAAAAAAAKw/W8b1Twz8sh0/s400/VALONGO+037.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SJcAghWdI-I/AAAAAAAAAJQ/qTEvD7-CPeQ/s1600-h/VALONGO+021.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5230650050922488802" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SJcAghWdI-I/AAAAAAAAAJQ/qTEvD7-CPeQ/s400/VALONGO+021.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SJcAg_oMYjI/AAAAAAAAAJY/lbPC9hgUxBU/s1600-h/VALONGO+022.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5230650059049951794" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SJcAg_oMYjI/AAAAAAAAAJY/lbPC9hgUxBU/s400/VALONGO+022.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SJcAg4rbqzI/AAAAAAAAAJg/DhdIP-ZGSw4/s1600-h/VALONGO+023.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5230650057184488242" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SJcAg4rbqzI/AAAAAAAAAJg/DhdIP-ZGSw4/s400/VALONGO+023.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SJcAhPnSa6I/AAAAAAAAAJo/WOd1PCIBIfE/s1600-h/VALONGO+025.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5230650063341120418" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SJcAhPnSa6I/AAAAAAAAAJo/WOd1PCIBIfE/s400/VALONGO+025.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SJcAhd95P2I/AAAAAAAAAJw/xDoVo77fLzE/s1600-h/VALONGO+027.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5230650067194036066" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SJcAhd95P2I/AAAAAAAAAJw/xDoVo77fLzE/s400/VALONGO+027.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SJb_-jT1YOI/AAAAAAAAAJI/2085eeqB4F0/s1600-h/VALONGO+019.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5230649467332813026" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SJb_-jT1YOI/AAAAAAAAAJI/2085eeqB4F0/s400/VALONGO+019.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SJb_im61kZI/AAAAAAAAAJA/Mv5HLsIOzQQ/s1600-h/VALONGO+017.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5230648987265372562" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SJb_im61kZI/AAAAAAAAAJA/Mv5HLsIOzQQ/s400/VALONGO+017.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-4811531183265801751?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/4811531183265801751/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=4811531183265801751&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4811531183265801751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4811531183265801751'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/08/sr-do-salto.html' title='Srª. do Salto'/><author><name>Marco Santos</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://bp3.blogger.com/_-_MrZNHaT7Y/SEkdxSZfpTI/AAAAAAAAAA8/brnWBT5MJOw/S220/logo_final_p.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-_MrZNHaT7Y/SJcCb6JInpI/AAAAAAAAAKY/uTVFfDwfXRc/s72-c/VALONGO+029.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-6247247692015033284</id><published>2008-07-21T11:55:00.002+01:00</published><updated>2008-12-10T19:22:11.387Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Multimédia'/><title type='text'>Click...</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SIRrLrGBaOI/AAAAAAAAAI4/iLcIkZrRavk/s1600-h/_DSC0188.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5225419315947333858" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SIRrLrGBaOI/AAAAAAAAAI4/iLcIkZrRavk/s400/_DSC0188.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-6247247692015033284?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/6247247692015033284/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=6247247692015033284&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6247247692015033284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6247247692015033284'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/07/blog-post_21.html' title='Click...'/><author><name>Marco Santos</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://bp3.blogger.com/_-_MrZNHaT7Y/SEkdxSZfpTI/AAAAAAAAAA8/brnWBT5MJOw/S220/logo_final_p.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-_MrZNHaT7Y/SIRrLrGBaOI/AAAAAAAAAI4/iLcIkZrRavk/s72-c/_DSC0188.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-8117206355376755514</id><published>2008-07-15T14:34:00.005+01:00</published><updated>2008-12-10T19:22:11.544Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><title type='text'>24h Sobrado 2008</title><content type='html'>&lt;span style="color: rgb(255, 255, 255);font-size:85%;" &gt;&lt;span style="font-family: trebuchet ms;"&gt;Finalizada mais uma edição de 24 horas organizada pela CandiByke, este ano em parceria com o SBC (Sobrado BTT Clube), deixamos aqui o nosso rescaldo. Pelas opiniões dos participantes e pela nossa experiência a prova foi um sucesso, tanto ao nível de organização, como a atitude de todos os participantes, o tempo também colaborou, nem muito calor nem muito frio.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt;Tivemos um total de 309 participantes pagos, distribuídos por equipas de 4 (220), equipas de 2 (20) e participantes a solo (69). Foram dadas 2184 voltas ao circuito que totalizaram 18127.2 km a uma média de 9.50 km/h.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt;A prova iniciou pouco antes do meio dia de Sábado, com uma passagem de apresentação pelo centro da Vila de Sobrado, a partida real foi do tipo “Le Mans”, com os atletas em andamento, quando os relógios marcavam as 12:00 e terminou passadas 24H, as 12:00 de Domingo.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt;Durante a prova nada faltou aos atletas: Não faltou água e outras bebidas, massagens e apoio mecânico.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt;Como também não faltou animação aos acompanhantes e restante público que veio assistir, tivemos uma noite bastante animada com actuações de grupos de danças, nomeadamente: Apresentação de Capoeira, Ginásio Mais-Energia, Valongo, Grupo de Dança BLASTDANCERS, Grupo de Dança INSTINTOS RADICAIS e para terminar KARAOKE.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt;Depois de terminada a prova e antes da entrega dos prémios, oferecemos as todos os participantes e acompanhantes um excelente “porco no espeto”.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family: trebuchet ms;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Queremos salientar aqui a empresa que tratou da cronometragem, SIIM Soluções de Informática &lt;/span&gt;(&lt;/span&gt;&lt;a style="font-family: trebuchet ms;" href="http://www.siim.com.pt/"&gt;http://www.siim.com.pt/&lt;/a&gt;&lt;span style="font-family: trebuchet ms;"&gt;)&lt;span style="color: rgb(255, 255, 255);"&gt;, pois não ouve nenhum problema a registar, tudo correu como planeado.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family: trebuchet ms;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Após a entrega dos prémios foram sorteadas 3 bicicletas, uma KTM oferecida pela Motobicicampo, uma Merida oferecida pela &lt;/span&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;strong style="font-family: trebuchet ms;"&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;Longus &lt;span style="color: rgb(0, 153, 0);"&gt;Bike&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family: trebuchet ms;"&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 204, 0);"&gt; &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;e uma Mondraker oferecida pela CandiByke. Foram sorteados também mais alguns prémios oferta da CandiByke&lt;/span&gt;.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:100%;" &gt;Classificações&lt;/span&gt;:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;Solos Masculinos:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;1º - Nuno Frederico Oliveira&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;2º - José Miguel Pinto Gomes&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;3º - Francisco Antonio Pinto Meireles&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;Solos Femininos:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;1º - Cláudia Sofia Coelho Soares Da Cruz&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;Equipas Masculinas:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;1º - Keda Bike A&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;2º - Keda Bike B&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;3º - Bttombos 1&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;Equipas 4 Masculinas:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;1º - Hj2r Power&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;2º - ATCHIM&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;3º -&lt;/span&gt; &lt;/span&gt;&lt;strong style="font-family: trebuchet ms;"&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;Longus &lt;span style="color: rgb(0, 153, 0);"&gt;Bike&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;Equipas Mistas:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;1º - Sbc - Sobrado Btt Clube 02&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;2º - AREAL BTT&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;3º - E. Écoli&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;Equipas Femininas:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;1º - SBC – Match4 Girls&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;Além destes prémios, ainda entregamos os seguintes:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;Volta mais rápida: António Francisco Ferreira De Sousa&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;Voltas mais rápida de um atleta do concelho: Nuno Torres&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;Prémio de mérito: Prof. António Girão&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;Prémio Veterano: Dr.º Bernardo Vilas Boas&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms; color: rgb(255, 255, 255);"&gt;Prémio Fair Play (Grupo mais numeroso, mais animado e melhor grupo à mesa): Keda Bike.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SH-L-XHl0-I/AAAAAAAAAIw/FmYdfXq7LKA/s1600-h/DSC04038.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5224047996247069666" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SH-L-XHl0-I/AAAAAAAAAIw/FmYdfXq7LKA/s400/DSC04038.JPG" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;" class="blsp-spelling-corrected" id="SPELLING_ERROR_0" &gt;&lt;span style="font-weight: bold;"&gt;PARABÉNS &lt;/span&gt;a todos os elementos das equipas e a todos que ajudaram á nossa participação na prova, pois com o esforço de todos conseguimos um excelente 3º Lugar.&lt;/span&gt;&lt;br /&gt;&lt;span class="blsp-spelling-corrected"&gt;&lt;/span&gt;&lt;span class="blsp-spelling-corrected"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-8117206355376755514?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/8117206355376755514/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=8117206355376755514&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8117206355376755514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8117206355376755514'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/07/parabns.html' title='24h Sobrado 2008'/><author><name>Marco Santos</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://bp3.blogger.com/_-_MrZNHaT7Y/SEkdxSZfpTI/AAAAAAAAAA8/brnWBT5MJOw/S220/logo_final_p.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-_MrZNHaT7Y/SH-L-XHl0-I/AAAAAAAAAIw/FmYdfXq7LKA/s72-c/DSC04038.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-6143378118681975268</id><published>2008-07-12T14:16:00.006+01:00</published><updated>2008-12-10T19:22:13.083Z</updated><title type='text'>FOTOS DA NOSSA LOJA</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SHiw9wuSmtI/AAAAAAAAAIQ/WScqfAMQH3g/s1600-h/DSC04028.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5222118343033658066" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SHiw9wuSmtI/AAAAAAAAAIQ/WScqfAMQH3g/s400/DSC04028.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SHiwluKCOLI/AAAAAAAAAII/NiBMOAjpnEk/s1600-h/DSC04026.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5222117930027858098" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SHiwluKCOLI/AAAAAAAAAII/NiBMOAjpnEk/s400/DSC04026.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SHiwRN8rVCI/AAAAAAAAAIA/3bN_aGmW7XM/s1600-h/DSC04025.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5222117577784513570" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SHiwRN8rVCI/AAAAAAAAAIA/3bN_aGmW7XM/s400/DSC04025.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SHivo1xKQ8I/AAAAAAAAAH4/rboWmJXuwME/s1600-h/DSC04024.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5222116884098991042" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SHivo1xKQ8I/AAAAAAAAAH4/rboWmJXuwME/s400/DSC04024.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt; &lt;img id="BLOGGER_PHOTO_ID_5222116490087688802" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SHivR59i6mI/AAAAAAAAAHw/VxMsCO6i-9M/s400/DSC04021.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-6143378118681975268?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/6143378118681975268/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=6143378118681975268&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6143378118681975268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/6143378118681975268'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/07/fotos-da-nossa-loja.html' title='FOTOS DA NOSSA LOJA'/><author><name>Marco Santos</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://bp3.blogger.com/_-_MrZNHaT7Y/SEkdxSZfpTI/AAAAAAAAAA8/brnWBT5MJOw/S220/logo_final_p.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-_MrZNHaT7Y/SHiw9wuSmtI/AAAAAAAAAIQ/WScqfAMQH3g/s72-c/DSC04028.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-1104603522314414502</id><published>2008-07-07T15:46:00.005+01:00</published><updated>2008-12-10T19:22:13.521Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Passeios'/><title type='text'>6 Julho 2008</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SHItlXyv3yI/AAAAAAAAAHo/nSzTR5e86uA/s1600-h/IMAG0003.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5220285038141103906" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SHItlXyv3yI/AAAAAAAAAHo/nSzTR5e86uA/s400/IMAG0003.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SHIsf9_bMwI/AAAAAAAAAHg/kohlRPmbWr8/s1600-h/IMAG0001.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5220283845803979522" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SHIsf9_bMwI/AAAAAAAAAHg/kohlRPmbWr8/s400/IMAG0001.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-1104603522314414502?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/1104603522314414502/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=1104603522314414502&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1104603522314414502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/1104603522314414502'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/07/6-julho-2008.html' title='6 Julho 2008'/><author><name>Marco Santos</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://bp3.blogger.com/_-_MrZNHaT7Y/SEkdxSZfpTI/AAAAAAAAAA8/brnWBT5MJOw/S220/logo_final_p.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-_MrZNHaT7Y/SHItlXyv3yI/AAAAAAAAAHo/nSzTR5e86uA/s72-c/IMAG0003.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-7235638436066301165</id><published>2008-07-05T10:22:00.004+01:00</published><updated>2008-11-11T23:31:33.572Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Multimédia'/><title type='text'>Malabarismo...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-49f31b3042c1165e" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v4.nonxt8.googlevideo.com/videoplayback?id%3D49f31b3042c1165e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331876036%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2E968949DD9B80DDB69C125A11CA55ABE6C43F5D.61CF28A9575CD8BC685838A7B53A671FFF9E9B8B%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D49f31b3042c1165e%26offsetms%3D5000%26itag%3Dw160%26sigh%3DpZvuiRJu5LjjbvTdA7R4BSsCAow&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" 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href='http://longusbike.blogspot.com/feeds/7235638436066301165/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=7235638436066301165&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7235638436066301165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/7235638436066301165'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/07/blog-post_05.html' title='Malabarismo...'/><author><name>Marco Santos</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://bp3.blogger.com/_-_MrZNHaT7Y/SEkdxSZfpTI/AAAAAAAAAA8/brnWBT5MJOw/S220/logo_final_p.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-8715471474217366927</id><published>2008-07-03T12:00:00.010+01:00</published><updated>2008-12-10T19:22:23.426Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><title type='text'>SANTIAGO 2008</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;h2 class="date-header"&gt;06-06-2008&lt;/h2&gt;&lt;a style="color: rgb(255, 255, 255);" href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0EEx8xreI/AAAAAAAAAHY/FxKyGVIAnQ4/s1600-h/DSC00533.JPG"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;E a aventura começou, partiram os 10 aventureiros a caminho de Santiago, a &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;Longus&lt;/span&gt; &lt;span style="color: rgb(0, 153, 0);"&gt;Bike&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(0, 153, 0);"&gt; &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;deseja deste &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);" class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;já&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; uma boa viagem a todos.&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0EEx8xreI/AAAAAAAAAHY/FxKyGVIAnQ4/s1600-h/DSC00533.JPG"&gt; &lt;img id="BLOGGER_PHOTO_ID_5218832023366512098" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0EEx8xreI/AAAAAAAAAHY/FxKyGVIAnQ4/s400/DSC00533.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0D_sRl9wI/AAAAAAAAAHQ/MAfIrNHSsnE/s1600-h/DSC00531.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218831935943866114" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0D_sRl9wI/AAAAAAAAAHQ/MAfIrNHSsnE/s400/DSC00531.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0D62nVsmI/AAAAAAAAAHI/M4nmYJi7pIA/s1600-h/DSC00530.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218831852820083298" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0D62nVsmI/AAAAAAAAAHI/M4nmYJi7pIA/s400/DSC00530.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SG0CwVidTRI/AAAAAAAAAHA/DrECNNA8eeA/s1600-h/santiago+2008+121.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218830572630920466" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SG0CwVidTRI/AAAAAAAAAHA/DrECNNA8eeA/s400/santiago+2008+121.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0CpBEoK7I/AAAAAAAAAG4/UmjnHuIzjWY/s1600-h/santiago+2008+260.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218830446878010290" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0CpBEoK7I/AAAAAAAAAG4/UmjnHuIzjWY/s400/santiago+2008+260.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0ChDhkOuI/AAAAAAAAAGw/TXmvV_xYgjw/s1600-h/santiago+2008+257.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218830310097304290" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0ChDhkOuI/AAAAAAAAAGw/TXmvV_xYgjw/s400/santiago+2008+257.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SG0CZEDOtSI/AAAAAAAAAGo/SedlOcE9h5Y/s1600-h/santiago+2008+234.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218830172799546658" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SG0CZEDOtSI/AAAAAAAAAGo/SedlOcE9h5Y/s400/santiago+2008+234.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0CSTjafII/AAAAAAAAAGg/U2piPcmJ_tc/s1600-h/santiago+2008+224.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218830056701983874" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0CSTjafII/AAAAAAAAAGg/U2piPcmJ_tc/s400/santiago+2008+224.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SG0CM4MrWhI/AAAAAAAAAGY/eUknosMNTBk/s1600-h/santiago+2008+220.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218829963459516946" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SG0CM4MrWhI/AAAAAAAAAGY/eUknosMNTBk/s400/santiago+2008+220.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0CFDo7M9I/AAAAAAAAAGQ/Zo9NksdLXoA/s1600-h/santiago+2008+219.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218829829091832786" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0CFDo7M9I/AAAAAAAAAGQ/Zo9NksdLXoA/s400/santiago+2008+219.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SG0B1sD3sYI/AAAAAAAAAGA/4NkPTkRNMuo/s1600-h/santiago+2008+216.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218829565064360322" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SG0B1sD3sYI/AAAAAAAAAGA/4NkPTkRNMuo/s400/santiago+2008+216.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0BrPBI_FI/AAAAAAAAAF4/O4i0gUsU4Sc/s1600-h/santiago+2008+215.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218829385469590610" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0BrPBI_FI/AAAAAAAAAF4/O4i0gUsU4Sc/s400/santiago+2008+215.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SG0BkMMtazI/AAAAAAAAAFw/KVJ5zhfyF0I/s1600-h/santiago+2008+211.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218829264453724978" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SG0BkMMtazI/AAAAAAAAAFw/KVJ5zhfyF0I/s400/santiago+2008+211.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SG0BdfCxgkI/AAAAAAAAAFo/SijNSh6Q_-8/s1600-h/santiago+2008+192.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218829149253239362" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SG0BdfCxgkI/AAAAAAAAAFo/SijNSh6Q_-8/s400/santiago+2008+192.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0BXSazAPI/AAAAAAAAAFg/RyzLiWYvCCE/s1600-h/santiago+2008+184.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218829042785124594" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0BXSazAPI/AAAAAAAAAFg/RyzLiWYvCCE/s400/santiago+2008+184.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0BQG5U3AI/AAAAAAAAAFY/3875T2DZp_Y/s1600-h/santiago+2008+183.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218828919432862722" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0BQG5U3AI/AAAAAAAAAFY/3875T2DZp_Y/s400/santiago+2008+183.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0BHuatQMI/AAAAAAAAAFQ/RwYf_H5wNP4/s1600-h/santiago+2008+154.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218828775423033538" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0BHuatQMI/AAAAAAAAAFQ/RwYf_H5wNP4/s400/santiago+2008+154.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SG0BBAKa1qI/AAAAAAAAAFI/F78dMMzD2ZA/s1600-h/santiago+2008+151.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218828659927471778" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SG0BBAKa1qI/AAAAAAAAAFI/F78dMMzD2ZA/s400/santiago+2008+151.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0A7MjMFOI/AAAAAAAAAFA/VETCCUqfcd8/s1600-h/santiago+2008+145.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218828560173372642" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0A7MjMFOI/AAAAAAAAAFA/VETCCUqfcd8/s400/santiago+2008+145.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SG0Az09zTNI/AAAAAAAAAE4/MJ_FAZT_Pk4/s1600-h/santiago+2008+131.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218828433583459538" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SG0Az09zTNI/AAAAAAAAAE4/MJ_FAZT_Pk4/s400/santiago+2008+131.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0AvXgWFKI/AAAAAAAAAEw/DJS8DqYChC0/s1600-h/santiago+2008+127.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218828356955804834" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0AvXgWFKI/AAAAAAAAAEw/DJS8DqYChC0/s400/santiago+2008+127.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0AjMj_YHI/AAAAAAAAAEo/wpcKn9svKc0/s1600-h/santiago+2008+126.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218828147859873906" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0AjMj_YHI/AAAAAAAAAEo/wpcKn9svKc0/s400/santiago+2008+126.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0AbRDjEdI/AAAAAAAAAEg/4G4rMo4TOJs/s1600-h/santiago+2008+123.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218828011627024850" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0AbRDjEdI/AAAAAAAAAEg/4G4rMo4TOJs/s400/santiago+2008+123.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0AV910ggI/AAAAAAAAAEY/pWZIvkwTZQI/s1600-h/santiago+2008+121.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218827920569827842" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0AV910ggI/AAAAAAAAAEY/pWZIvkwTZQI/s400/santiago+2008+121.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SG0AQ-6z60I/AAAAAAAAAEQ/-cL8YwVHatk/s1600-h/santiago+2008+113.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218827834959850306" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SG0AQ-6z60I/AAAAAAAAAEQ/-cL8YwVHatk/s400/santiago+2008+113.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0AMYkKafI/AAAAAAAAAEI/v7f9ZrRG_j4/s1600-h/santiago+2008+109.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218827755944831474" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_-_MrZNHaT7Y/SG0AMYkKafI/AAAAAAAAAEI/v7f9ZrRG_j4/s400/santiago+2008+109.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SG0AFfBQSvI/AAAAAAAAAEA/b_SynLcf2Ds/s1600-h/santiago+2008+100.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218827637418380018" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SG0AFfBQSvI/AAAAAAAAAEA/b_SynLcf2Ds/s400/santiago+2008+100.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SGz__1hjplI/AAAAAAAAAD4/ZsYhyUsNKJo/s1600-h/santiago+2008+096.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218827540380231250" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SGz__1hjplI/AAAAAAAAAD4/ZsYhyUsNKJo/s400/santiago+2008+096.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SGz_0-h0LBI/AAAAAAAAADw/GujTeBLRfxc/s1600-h/DSC00573.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218827353818672146" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SGz_0-h0LBI/AAAAAAAAADw/GujTeBLRfxc/s400/DSC00573.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SGz5cSKoarI/AAAAAAAAADo/vgFx_5fa7UY/s1600-h/santiago+2008+003.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218820332523645618" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SGz5cSKoarI/AAAAAAAAADo/vgFx_5fa7UY/s400/santiago+2008+003.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SGy3yW_-BhI/AAAAAAAAADg/nv6abGWr3Ec/s1600-h/DSC00591.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218748144010790418" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SGy3yW_-BhI/AAAAAAAAADg/nv6abGWr3Ec/s400/DSC00591.JPG" border="0" /&gt;&lt;/a&gt; &lt;span style="font-size:85%;"&gt;&lt;br /&gt;Não tentem fazer isto em casa!!!!!!!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SGy3RM-TSQI/AAAAAAAAADQ/PHIdCHaA2dI/s1600-h/santiago+2008+011.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218747574383757570" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SGy3RM-TSQI/AAAAAAAAADQ/PHIdCHaA2dI/s400/santiago+2008+011.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SGy3JicN8sI/AAAAAAAAADI/qSmDE_VxeUA/s1600-h/DSC00528.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218747442707428034" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SGy3JicN8sI/AAAAAAAAADI/qSmDE_VxeUA/s400/DSC00528.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SGy3APqy3XI/AAAAAAAAADA/Bncoyzc7um8/s1600-h/DSC00553.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218747283049471346" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SGy3APqy3XI/AAAAAAAAADA/Bncoyzc7um8/s400/DSC00553.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SGy25AlG4tI/AAAAAAAAAC4/R_52XzCgpO8/s1600-h/DSC00576.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218747158740001490" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://1.bp.blogspot.com/_-_MrZNHaT7Y/SGy25AlG4tI/AAAAAAAAAC4/R_52XzCgpO8/s400/DSC00576.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SGy2uX1OhOI/AAAAAAAAACw/LuJGpiQYpZ4/s1600-h/santiago+2008+023.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218746976003065058" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SGy2uX1OhOI/AAAAAAAAACw/LuJGpiQYpZ4/s400/santiago+2008+023.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SGy2j3JUWMI/AAAAAAAAACo/IZthf6dAVmk/s1600-h/DSC00518.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218746795430271170" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SGy2j3JUWMI/AAAAAAAAACo/IZthf6dAVmk/s400/DSC00518.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-e460be6640aa4d60" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v20.nonxt3.googlevideo.com/videoplayback?id%3De460be6640aa4d60%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331876036%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4E0FA05D735C9B8C462C3679232BEDA37FC3C667.12066ADC2ED0DCA5F964ACE6DB7899D9E17E980E%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De460be6640aa4d60%26offsetms%3D5000%26itag%3Dw160%26sigh%3DyunyfdnP7WsyaSCs-yYrTXtmGWA&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v20.nonxt3.googlevideo.com/videoplayback?id%3De460be6640aa4d60%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331876036%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4E0FA05D735C9B8C462C3679232BEDA37FC3C667.12066ADC2ED0DCA5F964ACE6DB7899D9E17E980E%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De460be6640aa4d60%26offsetms%3D5000%26itag%3Dw160%26sigh%3DyunyfdnP7WsyaSCs-yYrTXtmGWA&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;h2 class="date-header"&gt;12-06-2008&lt;/h2&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;E estão de volta os aventureiros, foi &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);" class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;já&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; &lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);" class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;ao&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; fiz da tarde de terça que chegaram á &lt;/span&gt;&lt;a style="color: rgb(255, 255, 255);" href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0EEx8xreI/AAAAAAAAAHY/FxKyGVIAnQ4/s1600-h/DSC00533.JPG"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;Longus&lt;/span&gt; &lt;span style="color: rgb(0, 153, 0);"&gt;Bike&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;a style="color: rgb(255, 255, 255);" href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0EEx8xreI/AAAAAAAAAHY/FxKyGVIAnQ4/s1600-h/DSC00533.JPG"&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Em breve iremos colocar algumas das fotos da viagem&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;Até para o ano... &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-8715471474217366927?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/8715471474217366927/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=8715471474217366927&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8715471474217366927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8715471474217366927'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/07/fotos-santiago.html' title='SANTIAGO 2008'/><author><name>Marco Santos</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://bp3.blogger.com/_-_MrZNHaT7Y/SEkdxSZfpTI/AAAAAAAAAA8/brnWBT5MJOw/S220/logo_final_p.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0EEx8xreI/AAAAAAAAAHY/FxKyGVIAnQ4/s72-c/DSC00533.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-4126913055370436741</id><published>2008-06-14T12:15:00.005+01:00</published><updated>2008-12-10T19:22:24.404Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tech Info'/><title type='text'>Focus First Extreme</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SFOpCiIGTWI/AAAAAAAAACc/yxqjphZnZlA/s1600-h/firstextreme.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5211695054783401314" style="" alt="" src="http://2.bp.blogspot.com/_-_MrZNHaT7Y/SFOpCiIGTWI/AAAAAAAAACc/yxqjphZnZlA/s400/firstextreme.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;p&gt;&lt;br /&gt;Cor:      Carbon/Branco&lt;br /&gt;Quadro:     Nova Geração First Highmodul Carbono&lt;br /&gt;Tamanhos:    S/45 cm, M/49 cm, L/55 cm&lt;br /&gt;Forqueta / Suspensão:     FOX 32 F 120 RLC, 120 mm&lt;br /&gt;Amortecedor:   FOX RP 23 AIR 165 mm/38 mm&lt;br /&gt;Mudança de Trás:    Shimano XTR&lt;br /&gt;Manípulos de Mudança:    Shimano XTR&lt;br /&gt;Jogo Pedaleiro:     44/32/22&lt;br /&gt;Cassete:    12-34&lt;br /&gt;Pedaleiro:    FSA K-Force Light&lt;br /&gt;Movimento   Pedaleiro:  Incluído&lt;br /&gt;Pedais:   -&lt;br /&gt;Travões:   Magura Marta SL, Hidráulicos, Disco Frente 180 mm trád 160 mm&lt;br /&gt;Manetas de Tarvões:   Magura Marta SL&lt;br /&gt;Guiador:   Syncros Gain Riser 630 mm&lt;br /&gt;Avanço:   Syncros FL&lt;br /&gt;Cubo Frente: -&lt;br /&gt;Cubo Trás: -&lt;br /&gt;Aros: -&lt;br /&gt;Rodas:    Mavic Crossmax SLR 559-17&lt;br /&gt;Raios:  -&lt;br /&gt;Pneus:   Schwalbe Nobby Nic 57-559 folduble&lt;br /&gt;Selim:  Fisik Gobi XM&lt;br /&gt;Espigão de Selim:    Syncros Micro adjust Carbono 400 mm&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-4126913055370436741?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/4126913055370436741/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=4126913055370436741&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4126913055370436741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/4126913055370436741'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/06/focus-first-extreme.html' title='Focus First Extreme'/><author><name>Marco Santos</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://bp3.blogger.com/_-_MrZNHaT7Y/SEkdxSZfpTI/AAAAAAAAAA8/brnWBT5MJOw/S220/logo_final_p.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-_MrZNHaT7Y/SFOpCiIGTWI/AAAAAAAAACc/yxqjphZnZlA/s72-c/firstextreme.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-8995924374643193161</id><published>2008-06-12T14:33:00.002+01:00</published><updated>2008-12-10T19:22:24.656Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tech Info'/><title type='text'>Uma grande "máquina"...</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SFElzVxbYHI/AAAAAAAAABU/5-t6s7POqIs/s1600-h/merida_ninety_six.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5210987807792390258" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SFElzVxbYHI/AAAAAAAAABU/5-t6s7POqIs/s400/merida_ninety_six.jpg" border="0" /&gt;&lt;/a&gt; Modelo final &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Merida&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Ninety&lt;/span&gt;-&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Six&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="left"&gt;A &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Merida&lt;/span&gt; apresentou a sua grande arma para o ano de 2008. Trata-se do modelo &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;full&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;carbon&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Ninety&lt;/span&gt;-&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Six&lt;/span&gt;, especialmente concebido para maratona e &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;cross&lt;/span&gt;-&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;country&lt;/span&gt;, que parte à conquista de medalhas nos Jogos Olímpicos de 2008.&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;Na fase de desenvolvimento deste modelo, o protótipo foi designado de &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;Beijing&lt;/span&gt;, fazendo alusão à cidade anfitriã do evento.&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;A &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;Merida&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;Ninety&lt;/span&gt;-&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;Six&lt;/span&gt; é uma bicicleta &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;full&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;suspension&lt;/span&gt;, com 96 cm de curso na suspensão traseira - daí a sua designação. Com um quadro que pesa apenas 1,9 kg, diversos componentes em cerâmica e carbono, suspensão &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;Manitou&lt;/span&gt; R7, pedaleiro &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;FSA&lt;/span&gt; e cubos &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;DT&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;Swiss&lt;/span&gt;, este modelo consegue um peso total abaixo dos 10 kg!&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;Uma verdadeira máquina só ao alcance de alguns.&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-8995924374643193161?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/8995924374643193161/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=8995924374643193161&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8995924374643193161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/8995924374643193161'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/06/uma-grande-mquina.html' title='Uma grande &quot;máquina&quot;...'/><author><name>Marco Santos</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://bp3.blogger.com/_-_MrZNHaT7Y/SEkdxSZfpTI/AAAAAAAAAA8/brnWBT5MJOw/S220/logo_final_p.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-_MrZNHaT7Y/SFElzVxbYHI/AAAAAAAAABU/5-t6s7POqIs/s72-c/merida_ninety_six.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5776922835140146768.post-9216879232814149649</id><published>2008-06-06T14:17:00.004+01:00</published><updated>2008-12-10T19:22:24.773Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Merchandise'/><title type='text'>Equipamento Longus Bike</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SEk5iSZfpUI/AAAAAAAAABE/jn11Whv6WYw/s1600-h/0180-LONGUSBIKE+final00.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5208757705247794498" style="" alt="" src="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SEk5iSZfpUI/AAAAAAAAABE/jn11Whv6WYw/s320/0180-LONGUSBIKE+final00.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Aqui fica o equipamento da &lt;a style="color: rgb(255, 255, 255);" href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0EEx8xreI/AAAAAAAAAHY/FxKyGVIAnQ4/s1600-h/DSC00533.JPG"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;Longus&lt;/span&gt; &lt;span style="color: rgb(0, 153, 0);"&gt;Bike&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; espero que todos os nossos clientes tenham ficado &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;tão&lt;/span&gt; &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;satisfeitos&lt;/span&gt; quanto nós.&lt;br /&gt;&lt;br /&gt;&lt;a style="color: rgb(255, 255, 255);" href="http://4.bp.blogspot.com/_-_MrZNHaT7Y/SG0EEx8xreI/AAAAAAAAAHY/FxKyGVIAnQ4/s1600-h/DSC00533.JPG"&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5776922835140146768-9216879232814149649?l=longusbike.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://longusbike.blogspot.com/feeds/9216879232814149649/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5776922835140146768&amp;postID=9216879232814149649&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/9216879232814149649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5776922835140146768/posts/default/9216879232814149649'/><link rel='alternate' type='text/html' href='http://longusbike.blogspot.com/2008/06/equipamento-longusbike.html' title='Equipamento Longus Bike'/><author><name>Marco Santos</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://bp3.blogger.com/_-_MrZNHaT7Y/SEkdxSZfpTI/AAAAAAAAAA8/brnWBT5MJOw/S220/logo_final_p.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-_MrZNHaT7Y/SEk5iSZfpUI/AAAAAAAAABE/jn11Whv6WYw/s72-c/0180-LONGUSBIKE+final00.jpg' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
